This bonus mini episode is a short conversation with DZAR, the spirit guide we work with, in which they explain about the frequency of the manifestation field and how we can align with it. 

We'll be diving into more depth about the power of expanded consciousness as your gateway to creating change in episode #20.

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

Have you ever felt misunderstood or judged and alone on spiritual journey?

It's a curious paradox that spirituality which has at its heart connection and sameness actually ends up creating division ... and yet it's something we've witnessed over and over again with the people we've worked with.In this episode we explore into the transformative power of community and connection.
 
Join us as we share personal experiences, the joy of authentic self-expression, and the strength that comes from a supportive, heart-centered community. If you're curious about creating a space where you can fully embrace who you are, amplify your Light, and contribute to the world, then this episode is for you. Stay tuned for insights, laughter, and an invitation to explore the magic of aligned communities.

Listen Now and Discover:

• The paradox of spiritual isolation and the curious contradiction of feeling isolated on a journey that has as its foundation notions of sameness and connection.
• The role community can play as a safe and supportive playground for you to practise expressing your True Self, free from the constraints of other people's judgements.
• The deep-seated fear of judgement that often prevents individuals from openly sharing their spiritual beliefs and what you can do about it.
• The dynamics of being part of a community and how it can amplifying your manifesting abilities and strengthening your connection to spiritual Energy.
• Heartwarming stories of people who have forged lasting bonds in our Saffron Heart community, highlighting the profound impact and enduring support that such connections can provide.

Explore these Questions if you want to Go Deeper!

• How can being a part of an aligned community enhance your self-awareness and support you to embrace your extraordinariness?
• Why is the concept of being lovingly challenged a powerful part of being in a community, and how does it help you expand and evolve?
• How does being a part of a community contribute to a field of Knowing that empowers you to set high aspirations and manifest your desires?
• How can being a part of an empowered community lead to a ripple effect of positive change in the world, even with people who may not share your spiritual beliefs?

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

In this episode, Mary and Gary uncover the keys to breaking free from old habits and patterns that are stopping you from manifesting the life you dream of. They share the simple yet transformative method they teach in their students which enables them to untangle themselves from their pasts to focus their manifestations to create a different future. Join them as they share practical insights into the psychology of identity and on making intentional choices, fostering awareness and learning the keys to shift your Energy and manifest the life you were always meant to live.

Listen Now and Discover:

• The Duality of Self and the contrast between the Taught Self and the True Self to understand the pivotal role it plays in forming and breaking habits.
• How to make conscious choices between old habits and positive shifts towards living as your True Self.
• The importance of being aware of your thoughts and behaviours without judgement and cultivating curiosity as a transformative tool.
• The powerful concept of Ladder Proof to reinforce and manifest your desired future.
• The fascinating neuroscience revelation that emotions last only 90 seconds, highlighting the potential for quick and effective shifts in emotional states.
• The three levels of change and how they contribute to manifesting desired outcomes.

Explore these Questions if you want to Go Deeper!

• How does your Past Self continue to shape your present moment and influence your future?
• Reflect on the contrast between your Taught Self and True Self. Are you aware of the moments when these identities surface? With your new awareness what can you do differently next time it happens?
• Contemplate the concept of Energy Reflecting Energy. How does your focus on your True Self and ladder proof influence your external experiences?
• How can you make duality your ally instead of an enemy? In challenging moments, can you tap into the awareness of both your Taught and True Self?
• Explore the practice of creating a Ladder Proof Journal. How can documenting instances of positive change reinforce your commitment to transformation?

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

If you've ever been confused by divine timing and wonder why sometimes your manifestations seem to happen really quickly and other times it takes a really long time, you're going to love today's exploration!

In this episode, I’m joined by the spirit guide DZAR and we dive deep into the question of if there is actually such a thing as universal or Divine Timing and if there is, does the universe have a plan for us that includes dates?

Get ready for a fascinating conversation that will bring more ease, flow and effortlessness to your manifestations!

Listen Now and Discover:

• Uncover the intricacies of Divine Timing and gain insights into the dance between action and patience.
• Discover the importance of creating the right energetic environment for your manifestations to flourish.
• Dive into the discussion about the collaborative nature of energy and how even the smallest spark of certainty can be a powerful catalyst for the universe to conspire in your favour.
• Does Divine Timing mean things are predetermined or is it a reflection of your alignment with your desires.
• Discover the significance of awareness in your manifestation journey and how feeding the energy field with knowing rather than doubt impacts Divine Timing.

Explore these Questions if you want to Go Deeper!

• Reflect on your approach to Divine Timing: Do you find yourself swinging between passivity and forcefulness in your manifestations?
• Consider the analogy of your desires as seeds in a garden: How can you create the perfect energetic conditions for them to flourish?
• Examine the balance between action and stillness in your journey: Where do you find yourself on the spectrum between waiting and pushing?
• What role does awareness play in your manifestations: Are you consciously feeding the energy field with knowing or inadvertently diluting it with doubt?
• Explore the concept of waiting for the universe to deliver what you’ve asked for: What does it mean to sit on the couch waiting, and how does it affect the energy you are generating?

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

Have you ever felt like creating change in your life involves an endless checklist of things to clear, blocks to remove, and beliefs to shift?

What if that approach, rather than propelling you forward, was actually a significant energy leak, hindering your progress?

In this episode, Mary and Gary challenge the common belief that growth and change require lots of fixing and clearing first and how that mindset is actually causing you to leak energy and slow down the changes you want to experience.

Through playful analogies of Snakes and Ladders, they help you spot the #1 thing you may be  doing that's leaking your manifestation energy and holding you back.

So get ready to shift your mindset and step into a space of greater ease, flow and the art of conscious creation and manifestation.

Listen Now and Discover:

• The key energy leak that is caused by the mindset of constant clearing and fixing.
• The power of expectations and how they shape your reality.
• How to use the analogy of Snakes and Ladders to unravel the dynamics of intentional creation.
• How language plays a crucial role in shaping your mindset and reality.
• The new energy paradigm and frequency which is focussed on wholeness rather than fixing and clearing.

Explore these Questions if you want to Go Deeper!

• How often do you catch yourself in the mindset of perpetual clearing, believing that you need to fix things before moving forward in your life?
• How has the concept of constant clearing and fixing influenced your ability to create and manifest in the past?
• Can you identify specific "Taught Self Snakes" in your thought patterns, those limiting beliefs that may be unintentionally slowing down your progress?
• In what ways have you observed the contrast between the old paradigm, fix-focused mindset, and the new paradigm, future-focused wholeness mindset, in your personal journey?
• What role do expectations play in your life? Are your expectations more aligned with restriction and limitation, or do you expect success, fullness, and the manifestation of your true essence?
• Consider the language you use when setting goals or addressing challenges. Are your statements centered on the belief that something needs fixing, or are they grounded in the understanding of your capacity as a powerful energy ready to manifest and create?

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

 In this episode, Mary and Gary share the keys to speed up your manifestations . The conversation centers around transforming your perception of time, discovering the potency of curiosity during moments of perceived delay, and harnessing practical switches to align your energy for joyful manifestation. Tune in to unlock the keys to accelerate your path to manifestation success.

Listen Now & Discover:

• How to shift from judgement to curiosity to foster a more fluid and peaceful manifestation process.
• Why creating a powerful and clear energetic field is essential to succesful manifestation.
• What happens when you view time as a collaborator rather than an adversary.
• Shift from waiting for manifestations to occur to being in the present moment, embodying the desired feelings even before it has come into physical manifestation.
• Actively collaborate with the energy you aim to create, transcending doubts and judgments, enhancing the clarity of the energy field and speeding up the manifestation journey.
• What a melting ice cube can tell us about the importance of not giving up on our manifestations too soon!

Questions to explore:

• Are you aware of any expectations you hold around the timing of your manifestations, and how might these expectations be influencing your experience with time?
• In moments of doubt, can you identify the narratives of unworthiness or scepticism that may be disrupting the energetic field crucial for manifestation?
• How consciously are you collaborating with time in your manifestation process, and can you identify instances where you might be viewing time as an external obstacle rather than a collaborator?
• Are you caught in a waiting mindset, anticipating the manifestation to happen at a specific time, and how might shifting to a state of being enhance your overall manifestation experience?
• Reflect on instances where you've felt impatient or discouraged in your manifestation journey. How does the ice cube analogy resonate with these experiences, and how might a deeper understanding of time lag impact your perspective?

Learn the powerful Switches that Mary talks about in this online course
https://www.saffronheart.world/iam 

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

If you’ve ever wondered why you’re here and what you’re meant to be doing so that you can fulfil your purpose you’re going to love our latest conversation!

In this episode, Mary is joined by DZAR, the the spirit guide Gary channels. We dive deep into the topic as we share a fresh understanding about the hierarchy of life purpose that exists so that you can  discover what your life purpose is, and most importantly, how you can fulfil it!

Key Takeaways:

• Understand the concept of a hierarchy of life purpose, emphasizing the importance of identifying and fulfilling both your being purpose and doing purpose.
• What it means to live as Creation's reflection in the physical 
• Uncovering the common mistake of trying to find the "doing" piece of the puzzle before identifying your purpose for "being".
• What happens when you shift from finding your purpose to accepting and embodying it.
• How you fulfilling your purpose creates a lasting change in the collective consciousness

Questions to explore:

• What does it mean for you to live as Creation's reflection in the physical, and how can you deepen your understanding of your being purpose in this lifetime?
• Reflect on instances in your life where you might have mistakenly focused on finding the doing piece of the puzzle before identifying your being purpose. How did this impact your sense of clarity and fulfillment?
• In what ways can you shift your mindset from trying to find your purpose to actively accepting and embodying it? How might this change your approach to daily choices and actions?
• Consider the ripple effect of your frequency and actions in your immediate surroundings. How do you envision these ripples contributing to a cumulative shift in the collective consciousness over time?
• How can you start creating your purpose moment by moment, embracing the concept that your purpose is not something external to find but something to be actively manifested and lived?
• Reflect on the idea of starting from a place of wholeness, without a sense of lack. How might this perspective influence your decisions, actions, and the overall quality of your life experience?

Download the Self Love Minutes practice that Mary mentions as an easy way for you to fulfil your Being Purpose and "plop" another pebble into the collective field in just 1 minute a day!

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

In this thought provoking episode, you'll delve into the powerful concept of Wholeness, challenging the belief that you need healing or fixing. Join us on this journey of self-discovery as we explore how shifting your internal perspective and your energy can revolutionise your life.

Listen Now & Discover:

• What is Wholeness and why it's so powerful.
• How when you accept that you are always Whole it allows a much more centered and peaceful way to deal with the curved balls that life throws at you.
• Why can't you be anything but whole, regardless of what is happening in your life.
• Wholeness is a practice of you recognizing that you are an eternal energy of your True Self, and you can tap into this Wholeness to navigate life's challenges.
• How to create your life from a place of Wholeness.

Dive deeper into the topic when you explore the extra reflection questions and activities here https://www.saffronheart.world/blog/what-if-there-was-nothing-to-fix-or-heal

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

In this episode, Gary turns the spotlight on Mary, delving into her journey of self-discovery and the Breadcrumbs of Knowing throughout her life. Enjoy the conversation as Mary shares her early fascination with spirituality, her detour into corporate life, the pivotal moments when she followed her inner Knowing and how she embraced her expanded intuition and learned to trust herself fully.

Listen Now & Discover:

• How Mary's lifelong fascination with spirituality and connection was shaped by her upbringing and early exposure to woo woo.
• Mary’s journey to learn to trust her intuition and inner guidance to overcome self-doubt and embrace a deeper sense of Knowing.
• What the camera showed about how Mary channels the energy of DZAR, the spirit guide they collaborate with.
• Mary's sense of wonder and awe in everyday life, inviting listeners to embrace their own sense of wonder and connection.
• How embracing who we truly are allows us to fulfil our purpose and make a positive impact on the world.

Dive deeper into the topic when you explore the extra reflection questions and activities here https://www.saffronheart.world/blog/marys-journey-from-doubt-to-trust

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity

In this episode, Mary and Gary delve deep into the fascinating and often controversial topic of karma. So get ready to challenge your beliefs, expand your understanding, and discover how to manifest a life filled with compassion, love, and true happiness.

Key Takeaways:

• The surprising insight into what the Indian gurus really thought about karma.
  
  
• Is karma the Universe's Saturday detention scheme?
  
  
• Learn how living in a frequency of compassion and love can reshape your understanding of the Universe and your place in it.
  
  
• Find out how to break free from the chains of karma and embrace the Light within you
  
  
• Why focusing on past actions and guilt is counterproductive to your personal growth and your ability to manifest.
  
  

Start your journey to a happier, karma-free life today!

Dive deeper into the topic when you explore the extra reflection questions and activities here https://www.saffronheart.world/blog/is-karma-holding-you-back

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

Take our FREE Intuition Quiz
https://www.saffronheart.world/quiz

Join us on Instagram
http://instagram.com/saffronheartworld

Let's connect in our private community on Facebook 💁🏼‍♀️💁🏼‍♂️
https://www.facebook.com/groups/saffronheartcommunity