Manomanjan

Manomanjan

By Akanksha Thapliyal BhattEducationSelf-Improvement
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Manomanjan episodes

  • Empathy and perspective: key to live a holistic life

    Empathy and perspective is a wonderful way to dwell into if you want to simplify your life and take decisions wisely. In this episode I talk about how having a all round perspective and empathy is vital in making the world a better place to live. 

    • Listen to the episode and tell us on your Instagram stories what are the different things you do to stay healthy and mindful.
    • Tag @jivisawellness @kahaanibyyogini , use #jivisa #manomanjan
    • or you can email me on [email protected]
    • Giveaway is an amazing Holistic Hamper with sustainable and eco-friendly goodies by Jivisa and a token of love from ManomanjanSeason sponsors: https://jivisa.in
    • NEW EPISODE EVERY MONDAY

      13 min
    • How to deal with Materialism?

      The rat-trap of materialism is luring us all. it's hard to say no to it or ignore it, so how to deal with various choices that come across?

      In this episode I talk about concept of materialism, minimalism and making choices that are wise. Some easy practical ways of materialism. 

      Giveaway Details:

      • Listen to the episode and tell us on your Instagram stories what are the different things you do to stay healthy and mindful.
      • Tag @jivisawellness @kahaanibyyogini , use #jivisa #manomanjan
      • or you can email me on [email protected]
      • Giveaway is an amazing Holistic Hamper with sustainable and eco-friendly goodies by Jivisa and a token of love from ManomanjanSeason sponsors: https://jivisa.in
      • NEW EPISODE EVERY MONDAY

        18 min
      • Being more mindful towards your body

        Your physical body is the most easy to approach and reform when it comes to transform your life. This episodes talks about every aspect of your physical self. and yes there is a giveaway opportunity too. so listen and participate. 

        Giveaway Details:

        • Listen to the episode and tell us on your Instagram stories what are the different things you do to stay healthy and mindful.
        • Tag @jivisawellness @kahaanibyyogini , use #jivisa #manomanjan
        • or you can email me on [email protected]
        • Giveaway is an amazing Holistic Hamper with sustainable and eco-friendly goodies by Jivisa and a token of love from ManomanjanSeason sponsors: https://jivisa.in
        • NEW EPISODE EVERY MONDAY

          16 min
        • What is Holistic Living?

          We have been tossing around the word Holistic living a lot, but a lot of us are unaware of what exactly it means. This season of Manomanjan will be all about learning it in detail, in words we all understand, in ways we all can follow. So stick around and I will take you to this amazing holistic journey to make you feel wholesome. 

          Giveaway Details:

          • Listen to the episode and tell us on your Instagram stories what are the different things you do to stay healthy and mindful. 
          • Tag @jivisawellness @kahaanibyyogini , use #jivisa #manomanjan
          • or you can email me on [email protected]
          • Giveaway is an amazing Holistic Hamper with sustainable and eco-friendly goodies by Jivisa and a token of love from Manomanjan
          • Season sponsors: https://jivisa.in

            NEW EPISODE EVERY MONDAY 

            17 min
          • Trailer Manomanjan Season 4

            Manomanjan's season 4 is here, this time it is about something we all have been talking about, but hardly have practiced and understood well. This season on Manomanjan we talk about how to live a holistic life. 

            2 min
          • Manomanjan Season 3| Day 22| Be a Productivity Pro

            We all want to make the most of it all the time as we have all have FOMO isn't it? But it's not easy to be breezy with our daily hustle. What are some of the hacks we as hustlers can follow to boost our productivity. Saswat has some amazing pointers for all of us, listen now!


            Do listen to Saswat's podcast, Saas on Saas it up here: https://rebrand.ly/SaasItUpPodcast


            One degree better giveaway

            To participate in the giveaway,

            1. Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.
            2. For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.
            3. Use #manomanjan #onedegreebetter
            4. You can also DM me your progress if you think you are not comfortable sharing it publicly.
            5. Giveaway valid till 1st March 2022.
            6. Research by: Prakriti Tiwari

              Produced by www.audiovaani.com and Updesh Vatsyayana

              Accountability Partner: Saswat Kumar Sahu

              9 min
            7. Manomanjan Season 3| Day 21| Suppress the Stress

              Stress is one thing that's a common factor of everyone's decline in this fast, furious and curious FOMO-full life. Saswat shares his hacks to curb stress. In this he shares his techniques of keeping calm and doing kaam! 

              Do listen to Saswat's podcast, Saas on Saas it up here: https://rebrand.ly/SaasItUpPodcast



              One degree better giveaway

              To participate in the giveaway,

              1. Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.
              2. For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.
              3. Use #manomanjan #onedegreebetter
              4. You can also DM me your progress if you think you are not comfortable sharing it publicly.
              5. Giveaway valid till 1st March 2022.
              6. Research by: Prakriti Tiwari

                Produced by www.audiovaani.com and Updesh Vatsyayana

                Accountability Partner: Saswat Kumar Sahu

                11 min
              7. Manomanjan Season 3| Day 20| Decoding your heart| Life Hacks by Saswat

                What does our heart wants? is there a practical, rational way to know what your heart truly needs? Saswat, host of Saas it Up Podcast is on Manomanjan to share his unique way of decoding your heart beats. Listen and understand how this hack will make your life better! 


                Do listen to Saswat's podcast, Saas on Saas it up here: https://rebrand.ly/SaasItUpPodcast


                One degree better giveaway

                To participate in the giveaway,

                1. Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.
                2. For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.
                3. Use #manomanjan #onedegreebetter
                4. You can also DM me your progress if you think you are not comfortable sharing it publicly.
                5. Giveaway valid till 1st March 2022.
                6. Research by: Prakriti Tiwari

                  Produced by www.audiovaani.com and Updesh Vatsyayana

                  Accountability Partner: Saswat Kumar Sahu

                  9 min
                7. Manomanjan Season 3| Day 19| Preserving your energy

                  Your energy is precious but there are so many things that suck it from you. What to do to preserve the precious source of light and energy in you? Listen to the episode to know more!

                  One degree better giveaway

                  To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

                  For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

                  Use #manomanjan #onedegreebetter

                  You can also DM me your progress if you think you are not comfortable sharing it publicly. Giveaway valid till 1st March 2022.

                  Research by: Prakriti Tiwari

                  Produced by www.audiovaani.com and Updesh Vatsyayana

                  Accountability Partner: Saswat Kumar Sahu

                  19 min
                8. Manomanjan Season 3| Day 18| How to Express your opinion and handle hatred

                  Expressing your opinion at times can be really challenging and hanfdling trolls can drain your energy. The two things are extremely important to make your day better, because if you don't they can ruin your days and nights. This episode has some practical steps to do both like a champion.  


                  One degree better giveaway 

                  To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days. 

                  For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter. 

                  Use #manomanjan #onedegreebetter 

                  You can also DM me your progress if you think you are not comfortable sharing it publicly. Giveaway valid till 1st March 2022. 

                  Research by: Prakriti Tiwari 

                  Produced by www.audiovaani.com and Updesh Vatsyayana 

                  Accountability Partner: Saswat Kumar Sahu

                  18 min

                About Manomanjan

                From the publisher's feed

                Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!