Manomanjan

By Akanksha Thapliyal Bhatt

Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!... more

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FAQs about Manomanjan:

How many episodes does Manomanjan have?

The podcast currently has 148 episodes available.

Manomanjan episodes:

January 16, 2022Manomanjan Season 3| Day 17| Meditation (Bonus meditations in the episode)
Meditation is the ultimate recharge to slow down the hyperactive mind and breath.
This episode will teach you three types of meditations.
It ends with one of my favorite meditation Kayotsarga. Practice this and see an ultimate one degree change instantly.
https://rebrand.ly/meditation-manomanjan
One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
33min
January 15, 2022Manomanjan Season 3| Day 16| Letting Go
The most important one is here, the are of Jaane bhi do Yaaron - let it go...how to do it, how to manage situations where you can't, listen to the episode to know more.

One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
8min
January 14, 2022Manomanjan Season 3| Day 15| Ikigai and living a long life
On this episode learn about Ikigai and how to live a long and happy life inspired by centennials of Okinawa Islands Japan!
This is inspired by the book Ikigai by Hector Garcia and Francesc Miralles

One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
11min
January 13, 2022Manomanjan Season 3| Day 14| Overcoming Failures
Why we think failures are end of the world? How to get get out of the disappointment spiral? How to get back and get going again. This episode talks all about handling failure handsomely!

One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
9min
January 12, 2022Manomanjan Season 3| Day 13| Harnessing relationships
Relationships are a prime part of your life. Little changes and steps can add value to your relationships. What are these points of action and realisation, listen to know all about harnessing relationship on this episode of Manomanjan!
One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
11min
January 11, 2022Manomanjan Season 3| Day 12| Staying away from Perfectionism
We think being perfect is good. But what's perfect for you, might not be perfect for someone else. So why are we chasing this goal of being perfect?
Can we be err-fect and live without stress? listen to the episode about handling the perfectionism syndrome!

One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
11min
January 10, 2022Manomanjan Season 3| Day 11| Stop the Self Sabotage
A lot of us knowingly and unknowingly decrease our chances to succeed? What's this self sabotaging behavior and how we can control it. Everything is discussed on this episode.

Practice, the following to become one degree better today.
I m Enough Affirmations: https://rebrand.ly/i-m-enough-affirmation-manomanjan
I m Enough episode: https://rebrand.ly/I-m-enough-Manomanjan
One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
11min
January 09, 2022Manomanjan Season 3| Day 10| Cutting Down Social Media
Social media has been an addiction for most of us including me. I have been trying hard to use it less and in order to reduce this habit I have discovered some amazing ways to control it. This episode is all about how to use social media affectively. Listen now!
One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
18min
January 08, 2022Manomanjan Season 3| Day 9| Making reading a Habit
Reading is a go to habit of many successful people out there. Making reading as a habit in the world full of distractions is so difficult. Listen to the episode as I share some practical things to make this wonderful thing a habit!
Hygge principle: https://rebrand.ly/Hygge-manomanjan
Lagom Principle: https://rebrand.ly/Lagom-life-manomanjan

One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
13min
January 07, 2022Manomanjan Season 3| Day 8| Moving more will make you one degree better
Movement means not only physical exercises but also being active in doing your work yourself. mindfully moving is an important step toward making out bodies one degree better. Listen to this episode on the move and enjoy the benefits of movement.

One degree better giveaway
To participate in the giveaway,
Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.

For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.

Use #manomanjan #onedegreebetter

You can also DM me your progress if you think you are not comfortable sharing it publicly.

Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
...more
10min

FAQs about Manomanjan:

How many episodes does Manomanjan have?

The podcast currently has 148 episodes available.