Join Crina and Ali as they discuss the wonders of manifesting dreams and surrendering to the universe's plan. With personal stories and practical advice, they explore the power of intention, the art of letting go, and finding balance between creating our destinies and trusting the universe. Get ready to be inspired to embrace the magic of shaping our realities and the wisdom of letting the universe guide us!

We've all heard about nurturing our inner child, delving into our past to understand how our early experiences shape our present. But what about our inner teenager? In this week's episode, join Crina and Ali as they take a nostalgic trip down memory lane, reflecting on the challenges and triumphs of their teenage years. If you had the chance to offer guidance to your younger self, what wisdom would you share? Get ready for a candid exploration of self-discovery, resilience, and the transformative power of healing your inner teenager.

In this episode, we're diving deep into a topic that hits close to home for many of us. We're talking about those dreams we had, the paths we didn't take, and the women we won't ever be. Join us as we unpack the emotions, regrets, and reflections that come with this territory. We'll share personal stories, practical insights, and a dare to help you navigate this journey of honoring your past while embracing the amazing woman you are today.

In this episode join hosts Ali and Crina as they embark on a journey through the joys and challenges of vacationing. Unpack the suitcase of experiences as Ali shares her adventures in "relocating" the family during vacations, while Crina explores the world of solo travel amidst couples. Discover heartwarming moments, hilarious mishaps, and valuable insights that will resonate with both moms and solo travelers alike.

In this episode join Crina and Ali as they share stories from their pasts, showing why it's important to cherish who you were, celebrate who you are, and dream big about who you want to be. Crina and Ali will fire you up to go on your own journey of self-discovery and empowerment.

This episode is inspired by a beautiful poem by Emory Hall, from her book of poetry Made of Rivers:

make peace

with all the women you once were.

lay flowers at their feet.

offer them incense and honey and forgiveness.

honor them and give them your silence.

listen.

bless them

and let them be.

for they are the bones of the temple you sit in now.

for they are the rivers of wisdom leading you toward the sea.

// i have been a thousand different women

Welcome to our transformative episode of Many Women, where we're diving into the heart of self-love with 'Loving the Ugly Parts.' Join us as we embrace authenticity, self-compassion, and the beauty of our imperfections. Discover the power of letting go of self-criticism and celebrating every facet of who we truly are. Get ready for a heartfelt chat that'll inspire you to grow, heal, and find strength in loving yourself unconditionally. Let's embark on this journey of acceptance and empowerment together.

Companion Meditation: Embracing Imperfections: Discovering Love for Your 'Ugly Parts'

Join Ali and Crina in 'The Art of Self-Forgiveness' as we dive into the practice of embracing self-compassion and liberation. Discover the power of releasing guilt, healing emotional wounds, and nurturing personal growth through the act of forgiving ourselves. Tune in to explore the creative and empowering path of self-forgiveness that leads us to a brighter, more compassionate future.

Mindful Meditation Magic guided meditation: Unburden Your Heart

Join Ali and Crina as they unravel the myth of 'having it all' through fun dares, heartfelt conversations, and inspiring reflections. Discover how they celebrate their individuality and help others find strength in embracing the women they are and aspire to be.

Rise Above Perfection: The Joy of Good Enough

Welcome to Season Two of Many Woman, the podcast that celebrates the power, resilience, and individuality of women everywhere. In this season's opening episode, Crina and Ali dive deep into the concept of the "villain era." It's time to shed societal expectations, reject the pressure to be "nice" 24/7, and start taking control of our lives! Get ready for an empowering discussion as we explore tips for incorporating the "villain era" in a healthy way, share a fun dare, and inspire you to step into your own power.

Villian Era Awakening Meditation

Welcome back to Many Women, Season Two! In this season, we dive deeper into self-love and celebrate the many women we've been, are, and aspire to be. Join us in creating a loving community that embraces every aspect of ourselves. Get ready for inspiring discussions, reflections, and fresh topics like unraveling the myth of having it all and growing confidence through self-expression. Let's honor the incredible women we are today and embark on this journey together. Welcome to Season Two of Many Women!