Show #116 | The Gospel According to Bart |

• Finally, it's beginning to feel almost like fall,
• Floods & fires - everything but famine here in California,
• Jeff Galloway Axed by Runner's World - Please return the favor,
• RunDisney Blows off all Disneyland races starting in 2018,
• 12 reasons every runner should consider racing,
• Your great submissions!,
• It's an 8 mile run day as we get ready for another Disney cruise!,
• Don't forget to stay in contact with your reports, comments, and questions!

 

Show #115 | New Niggles and Old Ouchies | Congratulations to Yolanda Holder!, Getting ready for the Woodstock Challenge, New Niggles and Old Ouchies, Your great submissions!, Don't forget to stay in contact with your reports, comments, and questions!

Something completely different as we compare our Alaska sailings aboard the Wonder and the Oosterdam.

Show #113 | Summertime Reminders |

• Our audience may be from 100 different countries,
• A 94 year old half marathon record holder,
• The 1,000 pound gorilla,
• Alaska - But not on Disney,
• DCL vs. HAL on another show,
• Fire refugees,
• Summertime reminders,
• Your submissions,
• An ugly, early long run,
• Don't forget to stay in contact with your reports, comments, and questions!

 

Show #112 | Back From Another Cruise |

• We are back!,
• A refreshed Disney Wonder,
• Forcing yourself to relax,
• Thank you for your notes of encouragement,
• Don't forget to stay in contact with your reports, comments, and questions!

 

Show #111 | Bandits, Cheaters, and Criminals |

• From the pages of Runner's World!,
• A 98 country top 5,
• Our recent travels,
• Training run injury,
• Run Rocklin Half Marathon or 12K,
• Bandits, Cheaters, and Criminals,
• Loads of your great submissions!,
• Don't forget to stay in contact with your reports, comments, and questions!

 

Show #110 | Water Flows Down Hill |

• Our audience now spans 98 countries (at least)!,
• Oroville makes the National news - but not in a good way OR How to cause county wide panic without really trying,
• All of our running trails are under water and there is an 11 mile run on the books,
• Your submissions, including stuff that I'll get to later,
• I'll be trying to stay dry,
• Don't forget to stay in contact with your reports, comments, and questions.

 

Show #109 | The Last of TEM JG13.1 |

• Winter is here!,
• The Extra Mile JG13.1 finishes a run,
• Where to go from here?,
• Getting ready for the Modesto Half Marathon,
• Don't forget to stay in contact with your reports, comments, and questions!

 

Show #108 | Time For Ketchup |

• Life, as we know it,
• The Doctor Strange 10K, The Super Heroes Half Marathon & Infinity Gauntlet Challenge,
• Your submissions,
• Don't forget to stay in contact with your reports, comments, and questions!

 

Show #107 | Talking About TEMPGE Episode 3.6 |

• RIP Sheriff John Rovick,
• Training update,
• Discussing The Extra Mile Podcast Galloway Edition - Episode 3.6,
• Your submissions and race reports,
• Don't forget to stay in contact with your reports, comments, and questions!,
• See you in Disneyland!