How are you? How are you REALLY? Dr. Marc Brackett, founder and director of the Yale Center for Emotional Intelligence, teaches us the importance of answering that question honestly. A leading expert on social emotional learning, Dr. Brackett and Lily speak openly about their challenges, making a case for infusing emotional intelligence into the DNA of our society on all levels and encouraging each of us to become "emotion scientists."

For more information, guest bios, and resources, go to www.mindwideopenproject.com

Find Lily on Instagram @lilycornellsilver

Originally aired JULY 27, 2020