4:02 | Activist Bashir Mohamed and first-term Edmonton city councilor Michael Janz discuss being on an alleged list of critics kept by local police and what it means for anyone who may question law enforcement in Alberta's capital city. The Edmonton Police Service declined to be interviewed and the Edmonton Police Association has not responded to our requests.

32:37 | #QuestionoftheWeek | Ryan reviews the results from our latest survey, focusing on "freedom" convoys and illegal occupations across Canada. Presented by Y Station.

36:35 | A conversation about eat, sleep, and exercise, how each affects one another, and overall health. Ryan welcomed sleep scientist Dr. Jonathan Charest, registered dietitian Heather Reid, and personal trainer Graham Doody.