Marco Rubio vs. Ted Cruz (13:52)

Joe Cannon is the CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe Cannon explains why he thinks that the Republican nomination will come down to Marco Rubio and Ted Cruz.

Feeling Good (1:00:38)

Dr. David Burns is the author of “Feeling Good: The New Mood Therapy”, “Ten Days to Self-Esteem” and “When Panic Attacks”. Dr. Burns is currently Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. Dr. Burns joins Dr. Townsend to discuss how a person can avoid depression during the holidays or anytime of year.

Surviving Family Holiday Parties (1:45:35)

Kim Giles, President and founder of Clarity Point Life Coaching. Named one of the top 20 advice gurus in the country by Good Morning America in 2010. Writes a regular column on KSL.com every Monday in the Happy Living Section. Author of the Book Choosing Clarity: A Path to Fearlessness. Today Kim and Dr. Matt talk about how to survive family holiday parties