Marcus Stroman finally showed up at Yankees camp and made waves by declaring himself a starter no matter what the Yankees plans for him are. Meanwhile, All-Star Nolan Arenado will be showing up to a Cardinals team that tried to trade him all off-season. How do brass and players handle Spring Training distractions like these? Sean Casey has advice for all sides of these spectrums.

Plus, major love for Sean's Cincinnati Reds and Terry Francona.

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