Grieving when we can is essential because it facilitates emotional healing, honors the lost relationship, aids in acceptance and adjustment, and prevents mental and physical health issues. It also allows for personal growth, prevents complicated grief, fosters support networks, and aligns with cultural practices. In essence, grieving is a natural and necessary process that helps us heal and move forward.

Now I’ve started this episode to have a long and interesting talk about my culture on sex and also how to let others understand us Jamaicans and also the men in my culture, so feel free to listen and thanks also ❤️… Also if you wanna donate something you can PayPal me at: [email protected]

I almost lost my life by someone close whom I trust and also thought had my back literally. PayPal: [email protected]

In todays society a lot of people uses mind games to get what they want or need from others and leave them in a devastated state or hurt them.

I wanna express how I feel and think about the animals and their life here in Jamaica, and also how the humans treat them here so you can understand that this beautiful island also have pain and sorrow, coming from these little guys that’s so harmless a lot of the time, and this part you don’t know about on your tour here as a tourist.

So this episode is basically about people in our circle and people who we let in super close in our lives.

In terms of valuing each other, and the self love that makes us see our true worth, our true value.

Introduction of season 2

Thank you all, Gracias, Danke, Tack Tack, Toda Todo, Merci.

This episode speaks about how survival mode comes about and also how to help handle and deal with going thru a survival mode in your life, because solely survival mode is just when the body is telling you something is not right.