Mark Metry Show

Today's episode features Mary Shores, author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life.

Conscious Communications will awaken you to the ways your subconscious mind perpetuates dissatisfaction in your own life, and guide you to shift your thoughts, words, and actions to create the life you really want.

- Discover the 3 pillars of transformation: focus, beliefs, and taking action
- Breakthrough your barriers
- Learn the power of choosing moment-to-moment how you portray yourself in the world.
- Set goals to inspire your brain and body to campaign for success.
- Create your own customized action plan

Mary Shores is the owner and founder of Midstate Collection Solutions, Inc., one of the most unique collection agencies in the country, focusing on positive communication, integrity, and accountability.

Recognized as a leader of innovative thought, she has spent over a decade teaching businesses and individuals how to inspire others, create new ways of thinking, identify their goals, and take action to create meaningful results. Mary travels across the nation giving lectures and teaching courses and has been featured on local and national radio and television shows, podcasts, and blogs.

Humans 2.0 Podcast Questions:
1:35 - How do you spend your time on Planet Earth?
2:45 - Becoming Aware of our Gifts and Talents
5:25 - How does one develop self-awareness?
9:00 - Unbelievably Lucky to be Alive in 2018
14:15 - Mary's Impactful Journey is to Wake others up to themselves.
18:15 - Why did you write the Conscious Communications book?
20:42 - What are the practical ways to write a book?
28:00 - What do you want people to get out of your book?
29:30 - What are your thoughts on the Self-Help genre?
35:50 - Is it good to feel happy and awesome all the time?
39:10 - Science behind Subconscious and Conscious
44:15 - Practically and Method of Mindfulness Meditation
44:30 - Mystical Experience / Kundalini Meditation
48:30 - Where do you think the future of science and the world is heading?

If you would like more information on Mary Shores please check out the following links below:

Mary Shores - MaryShores.com
Pick up the Book - http://amzn.to/2sqHaty
Mary's FB - https://www.facebook.com/shoresmary/
Mary's Instagram - https://www.instagram.com/mary_shores
Mary's Twitter - https://twitter.com/mary_shores
Mary's LinkedIn - https://www.linkedin.com/in/shoresmary/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Jay Samit is the author of the bestselling book Disrupt You! Master Personal Transformation, Seize Opportunity and Thrive in the Era of Endless Innovation.

Jay Samit and I talk about the beginning critical steps to disrupt your own life and have an impact on this world as well as the emerging field of augmented and virtual reality that is posed to be up to a trillion dollar industry.

Described by Wired Magazine as having “the coolest job in the industry” and “a new media guru and Internet pioneer” by the Economic Times, author Jay Alan Samit is a dynamic entrepreneur who is widely recognized as one of the world’s leading experts on disruption and innovation.

He launches billion dollar businesses, transforms entire industries, revamps government institutions, and for over three decades continues to be at the forefront of global trends. Everyone from the Pope to the President calls on Samit to orchestrate positive change in this era of endless innovation. Helped grow multi-billion dollar juggernauts such as eBay and LinkedIn pre-IPO.

Samit held executive roles at Sony and Universal Studios, pioneered breakthrough advancements in mobile video, internet advertising, e-commerce, social networks, ebooks, and digital music that are used by billions of consumers every day. Samit accurately predicts the future because he is constantly working with those who create it.

An adjunct professor at USC, Samit teaches innovation at America’s largest engineering school. He is a regular contributor to the Wall Street Journal and host of its documentary series WSJ Startup of the Year. Samit frequently appears on ABC, Bloomberg, CBS, CNN, Fox, MSNBC, and NBC.

An expert on transformational corporate change, Samit has been quoted in The New York Times, The Economist, Businessweek, Forbes, Los Angeles Times, USA Today, Fast Company and TechCrunch.

Humans 2.0 Podcast Questions:
1:56 - How do you spend your time on Planet Earth?
2:08 - Jay Samit's Origin Story
4:22 - Austrian Story of Individual Empowerment
6:20 - Self Awareness, Write down 99 Problems
11:00 - Gratitude and Appreciation for being Alive in 2018
15:00 - Augmented Reality (AR) and Mixed Reality Technology Future
19:15 - The most Interesting Use case of Immersive AR
22:30 - What year will mixed reality become mainstream?
25:10 - Virtual Reality Industry (more limited use cases)
26:30 - What other technologies will integrate with VR/AR?
31:30 - Will all jobs eventually become obsolete?
33:20 - Is there anything you wish you knew when you were younger?
35:30 - What are you going to focus on in the next 5-10 years in the world.

~ Listen to the Podcast in Audio Form ~
iTunes - http://apple.co/2w2igRz
Google Play - http://bit.ly/2i520dh
Stitcher - http://bit.ly/2iPsrRB
iHeart Radio - http://bit.ly/2Ag3xW3

If you would like more information on Jay Samit please check out the following links below:

Jay Samit - http://jaysamit.com/
Jay's Twitter - https://twitter.com/jaysamit
Jay's LinkedIn -https://www.linkedin.com/in/jaysamit
DISRUPT You! - https://www.amazon.com/Disrupt-You-Transformation-Opportunity-Innovation/dp/1250059372

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Kyle Mogged, also known as Zen Wizard is the Founder and CEO of Zentality, an online training education for busy college students and young millennials on how to accelerate and simplify the enhancement of the body and mind to self-create a mindful, optimum lifestyle.

Once Kyle learned about the power of mindfulness, meditation, how the Ego causes stress, fear, anxiety, and how to live in the present moment. His life dramatically changed and he had a big shift in mindset. Life suddenly became clear, Kyle entered a peaceful state of bliss, no longer affected by the same stress triggers.

Kyle realized all the actual root causes of his "problems" were created for himself and now he's able to dissect and dissolve all forms of stress through the power of self-awareness.

Former Video Producer for Gary Vaynerchuk, Video & Brand Strategist as well as a vlogger on Facebook.

Humans 2.0 Podcast Questions:
1:16 - How do you spend your time on Planet Earth?
3:15 - Origin story of Kyle Mogged
6:40 - Decisions natural or interesting intent?
8:00 - Start of Kyle's Awakened Journey
12:25 - Egoic Mind - Misconceptions, What it Actually is
15:30 - Meditation Basics and Benefits
19:00 - Active Meditation vs Meditative State of Mind
23:00 - How to Start Meditating for Beginners
31:00 - Physical Training, Nutrition, and Mindfulness
33:00 - Radicalness of Nutrition Information Awareness
34:30 - Practical Solutions for Each Individual Person
41:00 - Mask of Masculinity by Lewis Howes (Ego, Vulnerabilities)
42:30 - Reality is all an Illusion (Source of Thought)
46:00 - Reality Perception Stimuli
49:00 - Modern Technology in Today's World
50:00 - Jason Silva, Modern Day Philosopher
53:00 - Most interesting thing you have ever learned.

If you would like more information on Kyle please check out the following links below:

Kyle's FB - https://www.facebook.com/thezenwizard/
Kyle's LinkedIn - https://www.linkedin.com/in/kylemogged/
Kyle's Instagram - https://www.instagram.com/thezenwizard/
Zentality School - https://www.zentalityschool.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Eric Lofholm is a best-selling author, master sales trainer, President, and CEO of Eric Lofholm International, Inc.  

Trained by the best selling sales expert, Eric has helped generate nearly $500 million in revenue over the past two decades.

Eric's sales training programs have helped over 10,000 students improve their sales skills.

Eric Lofholm is a Master Sales Trainer who has taught his proven sales systems to thousands of professionals around the world. Loftholm Internation is an organization he founded to professionally train people on the art and science of selling.

Eric began his career as a sales failure. At his first sales job, he was put on quota probation after failing to meet the minimum quota two months in a row. It was at this point that Eric met his sales mentor. After being professionally trained Eric achieved his quota and eventually become the top producer at that company. Eric went on to become the top producer at 2 more companies prior to starting Eric Lofholm International.

Eric is a naturally gifted teacher. For over 14 years Eric has been sharing his proven sales increasing ideas with people all over the world.

Eric believes that selling equals service. He also believes in working towards mastery of the fundamentals of lead generation, appointment setting, and delivering a high-quality presentation.

Eric has delivered over 1,500 public and private presentations.

Sales can be divided up into three simple steps:
• Inner game - your mindset
• Outer game - business systems
• Taking Action

Some of his most successful and engaging topics include:
• Sales techniques to increase sales
• Productivity and time management
• Public Speaking and confidence
• Life experience as a husband and father

Humans 2.0 Podcast Questions:
1:15 - How do you spend your time on Planet Earth?
1:30 - Origin Story of Eric Lofholm (early 20's)
2:20 - Why did you fail at the beginning of your sales career?
2:50 - What was involved in your sales training?
3:31 - When you were learning sales were you confident or doubtful?
4:37 - Importance of Sales Skills to Improve your Life
7:00 - How do you enter into the game of selling/sales? (Influence)
11:00 - 4 Step Formula for Taking Action
13:00 - Humans 2.0 Podcast Origination Struggle Story
13:50 - Timing for your Goals and Plans
18:00 - Realistic vs Possibility Thinking for Goals
22:10 - What to do when you are not motivated and lazy
25:50 - Recommendations for Young People (20's) Mentorship
34:00 - Shift of Traditional Sales to New Inbound Marketing Sales
37:00 - Would you rather hire a salesperson or inbound marketer?
40:00 - Future Humanity Marketing/Sales Trends

If you would like more information on Eric please check out the following links below:

Sales Tips for Smart People - http://salestipsforsmartpeople.com
Eric Lofholm - http://www.saleschampion.com/
Eric's Twitter - https://twitter.com/ericlofholm?lang=en
Eric's FB - https://www.facebook.com/EricLofholmInternational/
Eric's LinkedIn - https://www.linkedin.com/in/ericlofholm/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Dr. Jack Pransky is a Three Principles Author, Trainer, and Practitioner: a Coach of Coaches and a Counselor of Counselors.

An understanding of three spiritual facts that, together, create our human experience, moment to moment.

By gaining a deep understanding of how these three spiritual facts of Universal Mind, Consciousness and Thought work within all of us to create either well-being or its opposite, people naturally tend to live at higher levels of consciousness.

When people come to understand The Three Principles they discover naturally:
- a way to tap the human spirit to create constructive change
- a way to bring out the best in people
- a way for us to realize the natural mental health that is our birthright, and how we keep ourselves from seeing it
- a way to move people to well-being and away from problems
- a way to draw out internal resilience
- a way to prevent community problems from the inside-out

Jack Pransky is a national and international consultant, speaker, and author who has worked in the field of prevention and community organizing since 1968. He authored all the books found on this website.

If you would like more information on Jack please check out the following links below:

Center for Inside Out Understanding - http://insideoutunderstanding.com/
Jack's Facebook - https://www.facebook.com/jack.pransky

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Quentin Allums is the Founder of Mad Genie, a personal branding company that cultivates brands, relationships, and capitalizes on overlooked opportunities. As well as Co-Founder of Milwaukee Misfits an event host platform for professionals, creators, and influencers.

Quentin and I talk about:

1:25 - Quentin's Community Introduction
2:00 - Origin Childhood story of Quentin Allums (Hate/Negativity)
3:40 - Sticking up for People with Limitation (Motivation/Life)
4:10 - Natural / Genetics / Built-In / Destiny?
5:00 - Quentin's Low Falling Out Point (Girlfriend, Dog, Apartment, Money, Job, Utter destruction)
7:00 - Mind Thought Process during Hardship / Jealously / Journey
8:30 - Failure/Loser Mindset vs Winning/Successful Mindset
9:20 - Importance of Trial, Error, and Failure
10:00 - Trying to "wake up" others from cultural reality tunnel.
11:30 - Importance of Balancing Past/Present/Future and Action
13:00 - Key Elements of being a Networker/Connector
15:00 - LinkedIn vs other Social Media Networks
16:00 - Key to Team Building, Hiring, Firing, Staff
17:00 - What is your Hiring Process for Teams?
18:30 - Other than LinkedIn, what other Social Network is growing?
20:00 - What's the hardest part of Starting a Business Agency?
21:45 - Recommendations/advice for people first starting businesses
22:30 - Decision Making - Dropping out of College
23:30 - College is a Business and Exploration Process
26:00 - Online Advertising/Marketing College Outdated Failures

Mad Genie is a personal branding company that works alongside Entrepreneurs, C-Suite Executives, Athletes, and Business Coaches to cultivate their brand, build transactional relationships, and capitalize on overlooked opportunities.

Milwaukee Misfits is a collective of entrepreneurs and creatives dedicated to telling the stories of influencers, creatives, doers, innovators and amazing human beings across the globe. Host avant-garde events throughout Milwaukee connecting professionals, creatives, and storytellers in the Greater Milwaukee area.

If you would like more information on Quentin please check out the following links below:

LinkedIn - https://www.linkedin.com/in/quentinallums
Twitter - https://twitter.com/QAllums
YouTube - https://www.youtube.com/channel/UCXfnmss-PzHlCu-Fzi0ERvg
Facebook - https://www.facebook.com/quentinallums/
Mad Genie - https://www.madgenie.io/
Milwaukee Misfits - https://www.facebook.com/milwaukeemisfits/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

John Sciarretta is the Founder of the Mental Minute Project: Tackling the stigma of mental health, one Instagram video at a time.

John's story is a tale of struggle, determination, and perseverance. I met John online and after sharing with me his story I truly am inspired to help as many people as possible. If you found John interesting please go to Instagram and follow the "mentalminuteproject".

It’s 2018, and there is still this stigma that can often surround mental health illnesses. John Sciarretta in efforts to break the silence of mental health, began an Instagram account called the Mental Minute Project, and it’s for people to record minute-long videos that share their stories and how they deal with their mental illness.

John had no idea that it was going to take off the way it did. Within weeks, more than 100 videos were on the page, with people from 21 states and 6 countries sharing their struggles with one another. Mental health professionals from around the world have reached out to John to let him know how helpful those videos have been when it comes to helping their patients. One Texas doctor said the videos helped him save the life of a patient who was suicidal.

2:20 - John Sciarretta's Hero's Journey
24:05 - John's Next Step Forward to Mental Health Help
34:20 - Widespread 2018 Mental Health Awareness
35:00 - First step towards helping humanity
40:30 - Story of Lewis Howe's Mask of Masculinity - Vulnerability
42:30 - How to Break the Unfortunate Stigma of Mental Health
46:30 - Power of Instagram to break Human Cultural Reality Tunnel
47:10 - Is technology a bad tool for mental health?
51:30 - Speed of Incoming Technology and Parenting Generations

If you would like more information on John please check out the following links below:

Mental Minute Project - https://www.instagram.com/mentalminuteproject/
John's Instagram - https://www.instagram.com/johnlucio23/?hl=en
John's Facebook - https://www.facebook.com/john.sciarretta

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Julian Martijn Jagtenberg is the Founder of Somnox, the world's first sleep robot to improve sleep (sleep faster, longer and wake up naturally). Somnox utilizes breathing regulation, sounds, and affection to put you to sleep naturally.

1:42 - How do you spend your time on planet earth?
2:35 - Were you always a tinkerer and inventor as a kid?
3:00 - Is Somnox your first Entrepreneurial venture?
3:30 - Story behind Netherland's Soft Robotics startup, Somnox.
5:45 - One of the Biggest Factors Impacting our Lives is Poor Sleep.
6:14 - Emerging and trending Soft Robotics Industry.
7:05 - Future of Soft Robotics - Addition to the Household
8:40 - Mainstream Adoption Issues - Lack of Comfort & Privacy
11:30 - Scientific Research behind Sleep Robotics Technology
17:35 - Will soft robotics be the mainstream robot?
18:50 - Implementing Alexa, Siri, and Google Voice into Somnox.
20:40 - Main causes surrounding Insomnia Issues
21:30 - Black Mirror Scenarios - Data, Privacy, and Advertising
22:45 - Biggest Failure / Struggle Creating Somnox
25:00 - Killer Growth Mindset for Entrepreneurs
29:00 - Insomnia is Plaguing our Society and Somnox is the first step.

~ More about Somnox ~
Nowadays we track our sleep. Knowing about sleep is nice. But isn’t it time to actually do something to get you to sleep? That’s exactly what the Somnox sleep robot does. When spooning the sleep robot during the night you will be soothed to sleep by the following functions, tickling the senses to relax body and mind.

If you hold the Somnox sleep robot you will feel it breathe. Many studies have shown that feeling a breathing rhythm can reduce stress and induce sleep. The team at Somnox have implemented thousands of years of Buddhist breathing techniques. Providing you with the ultimate sleep-inducing experience.

Your breathing gradually slows down. Somnox founders found that feeling a breathing rhythm subconsciously influences your own breathing rhythm. If you hold the Somnox sleep robot you will automatically synchronize your breathing to that of the sleep robot.
Making it very easy to reach a meditative state of mind that makes you drift off right away.

If you would like more information on Julian please check out the following links below:

Website - www.somnox.nl
Julian's LinkedIn - https://www.linkedin.com/in/julianjagtenberg/
Julian's Facebook - https://www.facebook.com/julian.jagtenberg

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Dr. Fern Kazlow, also known as Dr. K, is a psychotherapist, speaker, author, business and branding consultant, and mentor to high performers.

Dr. K and I discuss the psychology and mindset of the top 1% of performers in the world. Additionally, about the power of your mind to create a path to the reality you really want to live.

For more than 30 years, Dr. Kazlow has shown high performing entrepreneurs, executives, and professionals around the world how to move past obstacles and take both the small and massive actions necessary to reach new heights. The Kazlow Method™ is the foundation for her mentoring and workshop programs including Principles and Tools of Transformation, Rapid Wealth System™, Shattering Financial Limitations™, and No Doubt Zone™.

Dr. Kazlow’s methodologies enable you to gain the clarity, mental and emotional strength, to align your decisions and actions to 10x your creativity, leadership, and commitment, resulting in enormous success in your business and transforming the way you experience life each and every day.

Dr. Kazlow’s life and work has been about going beyond what seems possible, to create extraordinary outcomes.

Having come through life-threatening illnesses and challenging situations, Dr. Kazlow learned first-hand about taking control of your life…no matter what the circumstance. She lives her life accepting what is, while refusing to get stuck in pain and limitations. Dr. Kazlow has brought this message to tens of thousands of people using the Kazlow Method™, teaching them how to recognize that limitations are illusionary and that they can move into their fullest power to create what they want in any area of their life.

Passionate about people living a no-limit life, she designed the No Doubt Zone™ methodology so that most everyone can use it to get past their limits, break free of stories, and create their extraordinary future.

If you would like more information on Dr. K please check out the following links below:

Website - http://drkazlow.com/
Dr. K's Twitter - https://twitter.com/drfernkazlow
Dr. K's LinkedIn - https://www.linkedin.com/in/drfernkazlow/
Dr. K's Facebook - https://www.facebook.com/DrKazlow/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/

Connie Thoreson is a meditation teacher at Totally Meditation. Connie and I will help you quiet your mind and tap into your own natural ability to heal yourself through meditation and mindfulness.

Connie is also a writer and facilitator who focuses on helping adults who have difficulty learning to meditate. Some of her teachings are dedicated to people with ADD/ADHD, Asperger’s and even those suffering from intense chronic pain.

Join Connie and I as we talk about the basics and complexities of meditation and how you can start meditating right now.

Mindfulness Meditation has been the most impactful activity I do every single day. If you are looking for a sense of direction, and solid base to build an integral foundation of character, meditation is for you.

Meditation teaches you discipline, increases your flow states, and allows you to slow your mind down and be conscious of your thoughts and emotions.

Once you get your mind right you can get your life right. Most of the times we are so blindsided on an issue that we only view these certain issues with it and stick with it. Revisit the situation and you will often find your problems have changed or shifted position over your mind.

Meditation decreases the stress produced by your body and improve the areas of your brain responsible for empathy and love. I used to think meditation was a hippie gimmick as an excuse to sit around and do nothing. Once I started I realized I was wrong and this bad perception of meditation has negatively harmed my life.

I recommend you do a little bit of research on your own. Look up different types of meditation and some scientific studies that show the benefits of meditating.

Please don’t say “I can’t meditate because I can’t clear my mind”. Of course, you can’t you are only human. Mindfulness meditation isn’t about “clearing your head”.

Give meditation a try and let me know how it works out for you in the comments in a couple weeks!

I am also advocating for mindfulness throughout your daily life. When you are walking do you feel your feet move back and forth to move you across a massive space rock? When you are eating pay attention and smell and taste your food. Don’t watch or listen to anything. Start practicing mindfulness in all your activities.

PAY ATTENTION!

If you would like more information on Connie please check out the following links below:

Website - https://totallymeditation.com
Connie's LinkedIn - https://www.linkedin.com/in/conniethoreson/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/