Mark Metry Show

Mark Metry Show

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Mark Metry Show episodes

  • 276: Steve Wohlenhaus | Anatomy of Success: The Four Tenants of Equanimity
    Steve Wohlenhaus is Owner and CEO of Weatherology, the industry leader in audio dissemination of weather information to individuals and the broadcast industry.

    Personal growth. Personal development. Financial freedom. Meaningful relationships. Healthy intimate relationships. Wealth and money. Health and fitness. Personal growth and prosperity. Satisfying friendships. Happiness and well-being. Leadership and motivation. Business success. All have something in common: Your full participation and commitment are required before self-improvement can begin.

    Steve started Weatherology in 1987, known at the time as the Weather Eye Radio Network, after receiving degrees in Business and meteorology. Steve attended the University of St. Thomas in St. Paul.

    Steve was a major market television weather anchor in Minneapolis at KARE 11 and KMSP television. He holds the prestigious AMS Seal of Approval from the American Meteorological Society.

    Steve can be heard on hundreds of radio stations across the country. Weatherology serves thousands of radio stations with content for their terrestrial and digital assets.

    - https://weatherology.com/steve-wohlenhaus/
    - https://www.amazon.com/gp/product/B07GC99GJW/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    53 min
  • Books #6 - Own the Day, Own Your Life w/ Aubrey Marcus
    Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a STAPLE in how to optimize your 24 hours with none other than CEO of Onnit, and podcast guest Aubrey Marcus

    - https://www.aubreymarcus.com/

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    8 min
  • 275: Jaime Diglio | We Repeat What We Don't Repair
    Jaime Diglio, President of SomethingNew, has over 15 years experience as a top sales leader at Gartner & Microsoft. She built a multi-million dollar business from the ground up and has advised over 350 organizations ranging from small startups to large global corporations on their people & digital transformation strategies.

    - https://trysomethingnewnow.com

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    55 min
  • Books #5 - Indistractable - Pain Is The Root w/ Nir Eyal
    Welcome to a brand new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a thought-provoking book about distractions and actually getting into the root of our pain and managing behavior.

    - https://www.nirandfar.com/indistractable/

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    7 min
  • FLOW #82 - You Don't Know You Are Successful
    Thank you for clicking on this episode! Today's flow episode is on the perception of success and it's dynamic relationship with failure and the illusion it can create in the present vs the future.

    Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    12 min
  • 274: Aubrey Marcus | Modern Philosophy & Total Human Optimization
    I am BEYOND excited to bring you Episode 274 w/ Aubrey Marcus (IG: @aubreymarcus) the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world.

    Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 25 million downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the host of the Fit For Service Mastermind, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.

    If you ask Aubrey the cause he is most passionate about, it is raising awareness for psychedelic medicine, through organizations like MAPS.org and Heffter Institute. He is a 20 year native of Austin, Texas where he currently resides.

    - https://www.aubreymarcus.com/
    - https://www.onnit.com/
    - https://amzn.to/2NfMAzH (Book)

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    54 min
  • Books #4 - Standing O! Encore: A book of gratitude for life lessons
    Welcome to a brand new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off my own chapter in a book I'm featured in called Standing O! Encore by Scott MacGregor, Foreword by Heather Monahan and cover quote by Jesse Itzler.

    All Proceeds Go to Charity
    - https://www.amazon.com/Standing-Encore-book-gratitude-lessons-ebook/dp/B07ZHLFWJT/ref=sr_1_1?qid=1572642043&refinements=p_27%3AScott+MacGregor&s=digital-text&sr=1-1&text=Scott+MacGregor

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    11 min
  • 273: Leonard Kim | Reveal the Power of the Real You (Ditch The Act)
    Leonard Kim is a marketer who wins a lot of awards despite being a self-described expert at failing. But failing can't be the only thing he is good at since Fortune 500 companies, NYT bestselling authors and venture capitalists, book publishers like McGraw-Hill Business, large media publications like Forbes, CMO, Fast Company, Fortune, Adweek, Entrepreneur, and hundreds of others, and more than 500,000 followers think otherwise.

    Leonard was raised by his grandparents, of which his grandfather, Robert L. Landis, was an all American hero who served in the United States Air Force, fought in three wars and retired from both the Military and Armco (AK Steel), the biggest steel manufacturer in the United States.

    Leonard's story began in 2010. He stopped paying his electricity bill for six months, had to shower in the dark, then was served an eviction notice. He thought he would spend the rest of his days living under a bridge until he called his mother who then called his grandmother, about how Leonard was about to be homeless. Surprisingly his grandmother took him back in (even though she originally disowned him when he was 16).

    According to his TEDx Talk, Why You Should Let Your Fears Guide You (recognized as a top TED Talk by Inc., Forbes and Mashable), by the end of 2011, Leonard was so fed up with constantly failing year after year, that he wanted to end it all. Luckily for us, that didn't happen. That's because sharing these struggles and hardships is what led his content to being read over 14 million times, while either touching or inspiring the lives of people all across the world.

    One thing Leonard does extremely well is within the niches of marketing people and professional development, most commonly referred to as personal branding. He holds workshops at companies, speaks at conferences, works hands-on with executives and entrepreneurs who run 8 figure+ businesses, provides consulting and teaches his craft through online courses.

    Leonard also coauthored a book with his business partner at InfluenceTree, Ryan Foland, called Ditch the Act: Reveal the Surprising Power of the Real You for Greater Success and runs a weekly radio show called Grow Your Influence Tree, where he does free personal brand consulting live on the air.

    What brought Leonard to where he is today is a mixture of transparency, vulnerability and being his true, authentic self. So many people talk about the importance of these things, but how many people really know how to implement it, let alone teach others how to do it? Leonard does, and he shares the steps through two formulas:

    Book: The eight-step brand process teaches readers how to own and expose who they truly are, form meaningful relationships that move the needle and ultimately, uncover the greatness that already exists from within, to stack success

    Workshops and Courses: The four V's teach attendees how to claim their vision, discover their voice, turn up the volume and command validation

    Leonard lives in Los Angeles with his beautiful wife Angie (who after one year of meeting him, is now heavily invested in growing her personal brand) and their very lovable chihuahua, Roo, who loves to eat peanut butter and bananas.

    P.S. As people are only great at two to three different things in life, whatever you do, do not take any advice that Leonard provides on how to diet (because he eats too many cookies and cupcakes) and on how to save money (because he is often seen indulging too much at the Viceroy Hotel in New York).

    Website: LeonardKim.com
    Book: DitchTheAct.com

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    49 min
  • Live Q&A #3 - Mental Health, Side Hustle, and Food
    We will be back on track next week with our regularly scheduled podcast programming! I had a GREAT time chatting with many of you on this live question and answer I asked on LinkedIn.

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    54 min
  • 272: Karen Rinaldi | It's Great to Suck At Something
    Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal.

    What if the secret to resilience and joy is the one thing we’ve been taught to avoid?

    When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy?

    Odds are, not recently.

    As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters.

    This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory.

    Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.

    Karen Rinaldi is a professional preacher of the gospel of suckitude. Before she found surfing, she sucked at plenty of things, among them skiing, horseback riding (which almost ended tragically), boxing (she doesn’t want to talk about it), running, rollerblading, cycling (for which she boasts the least suckiness.) Along with her side hustle of suckitude, Rinaldi has spent 20+ years in publishing and is the publisher of Harper Wave, an imprint she founded in 2012. Her first novel, The End of Men, was the basis for the 2016 feature film Maggie’s Plan, directed by Rebecca Miller and starring Julianne Moore, Greta Gerwig and Ethan Hawke. Her book, [It’s Great to] Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience and the Stuff That Really Matters, is a non-fiction deep dive into the joys that sucking can bring. Rinaldi’s essays have appeared in The New York Times, TIME, Motto, LitHub, Oprah.com among others.

    Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email [email protected]

    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Instagram - https://www.instagram.com/markmetry/
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/Humans.2.0.Podcast

    Mark Metry - https://www.markmetry.com/

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    51 min

About Mark Metry Show

From the publisher's feed

My name is Mark Metry and I love creating spaces where people like talented artists, creatives, entrepreneurs, doctors, athletes, and writers, speak openly and honestly about mental health, life, and…