As no one can live without inhaling and exhaling, no one can live without feeling and expressing. According to Mark Nepo, we are constantly being shaped by life into finer instruments of care and expression. The deeper we go, the more attuned we become and the more we join with everything around us. Mark talks about how we can discover and inhabit our own voice so we can move through obstacles and transitions. Mark is a poet and philosopher, and the author of the #1 New York Times bestseller, The Book of Awakening. He was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People. Mark has been interviewed several times by Oprah Winfrey on Super Soul Sunday.

Music: www.purple-planet.com