Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.👉 https://www.market-mamas.com/audio-tracks-download —------------------------------------In this emotionally raw and honest podcast episode, Becky Gaskell, the host of Market Mamas, takes listeners through a rough trading day - one filled with challenges, psychological setbacks, and powerful reflections. Instead of following her planned interview, she shares her personal experience from a tough session in the futures market. This episode offers an unfiltered look into the emotional and psychological hurdles that traders face, even for the well-prepared and experienced. It’s a reminder that trading success isn't linear, and growth comes from showing up - even on the red days.👉 Love the show? You can now support Becky by buying her a coffee! https://buymeacoffee.com/marketmamas👉 Bulenox Trader Funding: https://bulenox.com/ Coupon Code: MMAMASThis code will get you their best available deal at any given time, even up to 91% off frequently!If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers. 👉 https://www.tradingcomputerbuyersguid Check it out and receive a $50 off coupon just by looking at their informative PDF!Key Takeaways:-The emotional impact of red trading days and how to process them.-The importance of self-compassion and balance in a trading lifestyle.-Common psychological traps like revenge trading and fixed mindset thinking.-Why consistent journaling, mentorship, and community support are crucial for traders.-How to reframe trading setbacks as growth opportunities rather than failures.Episode Breakdown with Timestamps[00:00:00] - Introduction & Mindful Trading Tip - Becky opens the episode with a reminder about the importance of mindfulness and shares a free audio resource for traders.[00:03:01] - The Technical Setup & Market Misreads - Details on her market bias, trade entries, and where things started to go wrong.[00:05:04] - Common Trader Hurdles: Revenge Trading & Profit FOMO - A vulnerable look at the emotional habits that challenge her ability to hold trades or accept red ones.[00:09:20] - Why She Still Loves Trading Despite the Pain - Becky shares the fulfilling aspects of trading and the community she’s built around it.[00:12:44] - The Power of Trader Support Networks - How a friend helped pull her out of a negative spiral and reminded her of her worth and progress.[00:15:40] - Balancing Life and Trading - Why embracing family moments matters as much as - or more than - the day's P&L.[00:17:26] - Final Thoughts: Growth Through Red Days - Becky closes with encouragement for fellow traders: keep pushing, stay grounded, and give yourself grace.🔗 Host LinkedIn: 👉 Becky Gaskell - https://www.linkedin.com/in/becky-gaskell-market-mamas/🔗 More from Market Mamas: 👉 Website: https://www.market-mamas.com/👉 MM Merch Store: www.market-mamas.com/mm-merch👉 Instagram: https://www.instagram.com/mm_marketmamas👉 Facebook: https://www.facebook.com/profile.php?id=61551100341049&mibextid=b06tZ0👉 TikTok: https://tiktok.com/@market.mamas👉 Email: [email protected]#DayTrading #TraderMindset #FuturesTrading #TradingPsychology #WomenInTrading #MarketMamas #RedDayRecovery #MindfulTrading #traderlife #redday #lessonslearned #growthmindset #daytrader #traderlife #redday #lessonslearned #growthmindset #daytrader #traderjourney

Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.

👉 https://www.market-mamas.com/audio-tracks-download

—------------------------------------

In this episode of the Market Mamas, host Becky Gaskell goes deep into the emotional and psychological side of trading with guest Alex Morgan, a UK-based trader and performance mindset coach. With over a decade of trading experience across forex, gambling markets, and longer-term investing, Alex brings valuable insights into how emotional triggers, habits, and personal development can make or break a trader’s journey. This conversation explores how to manage emotions, develop routines, and approach trading as both a performance discipline and a path to personal growth.

👉 Love the show? You can now support Becky by buying her a coffee!

https://buymeacoffee.com/marketmamas

—------------------------------------

👉 Bulenox Trader Funding: https://bulenox.com/

Coupon Code: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently

👉 Special Offer: Mention “Market Mamas” when booking a 10 session coaching package with Alex to receive 10% off!

👉 If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers. https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg

Check it out and receive a $50 off coupon just by looking at their informative PDF!

Key Takeaways:

- Why emotional triggers from your past can sabotage your trading performance.

- The importance of pre- and post-market routines for consistent execution.

- How to cultivate emotional neutrality—avoiding both over-celebrating wins and overreacting to losses.

- Why lifestyle factors like sleep, exercise, and meditation directly impact trading outcomes.

- How to build trading longevity without burning out or becoming financially overdependent on trading.

Episode Breakdown with Timestamps

[00:00:00] Opening Thoughts on Trading’s Failure Rate

[00:02:20] Alex’s Trading Journey - From forex to gambling markets, Alex shares his diverse trading background.

[00:04:37] Underestimating the Work Behind Trading - The myth of “just find a strategy” vs. the reality of making it your own.

[00:08:00] Neutrality in Trading - Why treating wins and losses equally is key, and practical analogies.

[00:10:30] Coaching Insights: Emotional Triggers - Childhood memories, subconscious programs to reduce emotional reactivity.

[00:19:19] The Power of Pre- and Post-Market Routines - Preparing for peak performance and transitioning back to everyday life.

[00:28:29] How Trading Improves Life Beyond the Charts - Using trading as a mirror for personal growth.

[00:37:24] Starting Meditation for Traders - Alex’s step-by-step advice for building a sustainable meditation habit.

[00:43:48] Flow State & Focus - Avoiding multitasking and daydreaming, and structuring your environment.

[00:51:36] Closing Thoughts & Accessing Alex’s Coaching - Final insights on emotional work in trading and how to connect with Alex.

🔗 Follow Alex Morgan here:

👉 X: https://x.com/alexmorgan1923

👉 LinkedIn: https://www.linkedin.com/in/alex-morgan-performance/

🔗 More from Market Mamas:

👉 Website: www.market-mamas.com

👉 LinkedIn: https://www.linkedin.com/in/becky-gaskell-market-mamas/

👉 Instagram: @mm_marketmamas

👉 Facebook: Market Mamas Facebook

👉 TikTok: Market Mamas on TikTok

👉 Email: [email protected]

#TradingPsychology #DayTradingMindset #TraderLifestyle #EmotionalDiscipline #FuturesTrading #MindsetMatters #MarketMamasPodcast #PeakPerformanceTrading #marketmamas #disciplinedtrader #traderlife #traderpsychology #longtermgoals #daytrader #tradingstrategy

Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.👉 https://www.market-mamas.com/audio-tracks-download

—------------------------------------

In this must read book recommendation episode from the Market Mamas Podcast, host Becky Gaskell goes deep into Annie Duke’s Thinking in Bets, a Wall Street Journal bestseller that draws powerful parallels between poker and trading. The conversation centers on improving decision-making under uncertainty, separating process from results, and cultivating a mindset for long-term trading success. Through personal reflections and practical takeaways, Becky translates Duke’s poker strategies into actionable insights for futures day traders.

Annie Duke is a former professional poker player who rose to the top of the game, winning millions in tournament earnings, including a World Series of Poker bracelet and the 2004 NBC National Heads-Up Poker Championship. Known for her sharp analytical mind, she transitioned from the poker table to the world of decision science, becoming a sought-after speaker, consultant, and author.

📙 Get the book “Thinking in Bets” for yourself: https://amzn.to/4m36kEX

👉 To join Becky in her Audible obsession, sign up!!! http://www.audibletrial.com/marketmamas  

Audible offers one of the most comprehensive selections of titles available, and it’s incredibly easy to use. Becky personally listens every day to content that inspires, educates, and adds real value to her trading journey.

Bulenox Trader Funding: https://bulenox.com/ Coupon Code: MMAMASThis code will get you their best available deal at any given time, even up to 91% off frequently!

Key Takeaways:

• Why resulting - judging decisions by outcomes can be dangerous for traders.

• How to adopt a probability-based mindset to make better trading choices.

• The value of truth-seeking and accountability groups in sharpening skills.

• How emotional neutrality can protect your mental capital as much as your trading capital.

• Practical tools like backcasting and pre-mortems to strengthen long-term performance.

  
  

Episode Breakdown with Timestamps

[00:00:00] Opening & Trading Mindfulness - Becky opens with a reflection on the difference between experience and learning, plus a free audio resource for mindful trading.[00:02:45] Emotional Impact of Wins & Losses - The science behind why losses hurt more, and why aiming for neutrality matters.[00:08:32] Truth-Seeking Over Bias - Staying flexible as market data changes, and avoiding the trap of defending your initial bias.[00:14:05] Learning from Every Trade - Journaling, peer review, and turning trades into compound learning experiences.[00:17:30] The Comparison Trap - How benchmarking yourself against peers can harm your trading mindset.[00:24:16] Planning & Calibrating Decisions - The dangers of overconfidence and the importance of trade plans.[00:27:30] Backcasting for Long-Term Goals - Visualizing future success and mapping backward to daily actions.[00:29:07] Closing Quote & Takeaway - Annie Duke’s final wisdom on navigating uncertainty in life and trading.

🔗 Host LinkedIn: 

👉 Becky Gaskell - https://www.linkedin.com/in/becky-gaskell-market-mamas/

🔗 More from Market Mamas: 

👉 Website: https://www.market-mamas.com/

👉 MM Merch Store: www.market-mamas.com/mm-merch

👉 Instagram: https://www.instagram.com/mm_marketmamas

👉 Facebook: https://www.facebook.com/profile.php?id=61551100341049&mibextid=b06tZ0

👉 TikTok: https://tiktok.com/@market.mamas

👉 Email: [email protected]

#TradingMindset #FuturesTrading #DayTradingTips #ThinkingInBets #AnnieDuke #TraderEducation #MindfulTrading #ProcessOverOutcome #StockMarketMindset #riskmanagement #growthmindset #successhacks

Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.

👉 https://www.market-mamas.com/audio-tracks-download

—------------------------------------

In this technically rich episode, Becky Gaskell from Market Mamas explores the art and discipline of technical analysis in trading. Joined by Tim Drescher, a passionate German trader and master's student, the conversation gets thorough into strategy development, risk management, and the emotional resilience required to thrive in the world of forex and futures day trading. This episode emphasizes the power of simplicity, consistency, and self-reflection in achieving trading mastery.

Tim Drescher is a 24-year-old trader from Germany currently completing his master's thesis on trading strategies. Since beginning his trading journey in 2021, Tim has honed a precise, disciplined approach focusing on technical analysis, trend direction, and confluence-based trading.

Bulenox Trader Funding: https://bulenox.com/

Coupon Code: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers. 👉 https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg

Check it out and receive a $50 off coupon just by looking at their informative PDF!

Key Takeaways:

- Why precision and confluence are essential for high-probability trade setups

- The psychological challenges of live trading vs. demo accounts

- Tim’s strict criteria for trade entries using retests and Fibonacci retracements

- How to adapt your strategy to evolving market conditions, especially during political shifts

- The importance of mentorship, risk management, and trading with real money

Episode Breakdown with Timestamps

[00:00:00] - Opening Insight: The emotional weight of trading with real money

[00:02:06] - Meet Tim Drescher: From Germany to the charts – Tim’s trading background and study focus

[00:06:59] - Precision Over Quantity: Tim’s rules for setups and entry perfection

[00:12:35] - The Psychology of Letting Trades Run: Techniques for managing emotions in live trading

[00:19:07] - Market Instruments: Forex vs. Futures trading explained

[00:25:02] - Strategy Deep Dive: Becky and Tim compare market context and entry tactics

[00:34:10] - Trading Habits: Alerts, daily analysis, and refreshing bias every morning

[00:40:40] - Handling Losses and False Signals: Discipline in risk and strategy validation

[00:50:39] - Adapting to Political Market Changes: Biden vs. Trump era volatility

[00:56:06] - Advice for New Traders: Mentorship, market experience, and the value of mistakes

🔗 Follow Tim Drescher here:

👉 Instagram: https://www.instagram.com/_tim_drescher/

🔗 More from Market Mamas:

👉 Website: www.market-mamas.com

👉 LinkedIn: https://www.linkedin.com/in/becky-gaskell-market-mamas/

👉 Instagram: @mm_marketmamas

👉 Facebook: Market Mamas Facebook

👉 TikTok: Market Mamas on TikTok

👉 Email: [email protected]

#MarketMamas #DayTrading #TechnicalAnalysis #ForexTrading #RiskManagement #FuturesTrading #TradingPsychology #ConfluenceTrading #tradingstrategy #tradingtips #proptrading #tradingmindset #traderjourney #fibonacci #breakandretest

Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.

👉 https://www.market-mamas.com/audio-tracks-download

—------------------------------------

In this episode, host Becky takes listeners through a day in her life as a futures day trader. She reflects on the emotional and psychological hurdles that come with trading, especially around hesitation and fear. Through a detailed recount of her day’s trades, she shares insights on accepting risk, managing trades, and embracing the ups and downs of the market. The episode provides a candid look at what it’s like to navigate the fast-paced world of futures day trading while balancing personal life and growth as a trader.

Bulenox Trader Funding: https://bulenox.com/

Coupon Code: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers. 

👉 https://www.tradingcomputerbuyersguid 

Check it out and receive a $50 off coupon just by looking at their informative PDF!

Key Takeaways:

• How to overcome hesitation and fear in day trading and trust your system

• The importance of managing risk and staying calm under pressure

• How to handle less-than-ideal trade entries and still make profitable decisions

• The significance of maintaining a peaceful mindset in trading to make clear, rational decisions

• The role of journaling and reflecting on each trade to refine your approach over time

  
  

Episode Breakdown with Timestamps

[00:00:00] - Introduction to the Episode - Becky sets the stage for a solo day in the life of a futures day trader, discussing the challenges she faces with hesitation and fear in her trading practice.

[00:03:30] - Trading a Market Reversal Setup - Becky recounts a specific trade where she hesitated but still managed to get in after the market hit her pre-determined reversal zone.

[00:07:10] - Managing Risk and Protecting Your Account - Becky shares how she adjusted her stop-loss and managed her second contract after exiting her first one for a profit.

[00:10:20] - Finding the Next Opportunity - How maintaining a calm and neutral mindset allowed Becky to spot a second trading opportunity after the market moved away from her original position.

[00:13:24] - Trade Execution and Taking Profits - Becky shares her gratitude about capturing the second trade to a well-placed target, demonstrating how good execution can lead to consistent wins.

[00:18:31] - Closing Thoughts on Trading Psychology - Becky wraps up by reminding listeners that trading is an ongoing learning process, and shares some final advice for traders at any level to stay patient and trust their process.

🔗 Host LinkedIn: 

👉 Becky Gaskell - https://www.linkedin.com/in/becky-gaskell-market-mamas/

🔗 More from Market Mamas: 

👉 Website: https://www.market-mamas.com/

👉 MM Merch Store: www.market-mamas.com/mm-merch

👉 Instagram: https://www.instagram.com/mm_marketmamas

👉 Facebook: https://www.facebook.com/profile.php?id=61551100341049&mibextid=b06tZ0

👉 TikTok: https://tiktok.com/@market.mamas

👉 Email: [email protected]

#DayTrading #TradingMindset #FuturesTrading #RiskManagement #TradingPsychology #MarketMamas #LadyTrader #TradingStrategy #TradingTips #Gratitude #TradingCommunity #TraderPsychology #TraderLife #PropTrading

Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.

👉 https://www.market-mamas.com/audio-tracks-download

—------------------------------------

In this episode, Becky Gaskell chats with Mike Tolbert, a seasoned futures trader and founder of BluSky, a day trading prop firm. Mike shares his unique journey from struggling trader to successful entrepreneur, providing insightful advice on trading psychology, trading strategies, and the importance of building a supportive community.

This episode is packed with useful tips and personal stories that highlight the importance of persistence, education, and emotional control in becoming a successful trader. Mike’s candid approach and willingness to share his journey provide valuable insights for both beginners and experienced traders alike.

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers. https://www.tradingcomputerbuyersguid... Check it out and receive a $50 off coupon just by looking at their informative pdf!

Key Takeaways:

The importance of trading psychology and managing emotions during losses.

How Mike transitioned from penny stocks to futures trading and his approach to each market.

The best times to trade for optimal results (9 AM to 11 AM).

How to structure your trading process and avoid revenge trading.

The benefits of building a supportive community and seeking mentorship in the trading world.

Episode Breakdown with Timestamps:

[00:00:00] - Introduction: Becky introduces Mike Tolbert and his trading background.

[00:02:00] - Mike’s Trading Journey: From penny stocks to futures trading, Mike shares how he got into the world of trading.

[00:06:00] - Trading Psychology and Overcoming Challenges: Mike talks about the emotional hurdles of trading and how he learned to manage them.

[00:09:30] - The Addictive Nature of Trading and Finding Balance: Discussing the psychological rollercoaster early traders face and how to avoid burnout.

[00:14:00] - How to Handle Losses and Revenge Trading: Mike shares his strategies for dealing with losses without letting emotions take over.

[00:18:45] - The Power of Mentorship and Education: The role of free mentoring and being part of a supportive trading community.

[00:23:30] - Learning Market Structure and the Importance of Simulated Trading: Mike emphasizes the value of understanding market structure and testing strategies through simulation.

[00:25:14] - Mike’s Approach to Blue Sky Pro and Helping Traders: Mike shares how he created Blue Sky Pro with a focus on supporting traders.

[00:31:45] - Trading Tools and Strategies: Discussing Mike’s approach to visual trading, using Renko charts, and the importance of reading market structure.

[00:40:16] - How to Trade Successfully and Build Your Own Trading System: Mike talks about building your personal trading strategy and why you need to trust your process.

[00:49:22] - The Importance of Honesty and Support in Trading: Advice on being transparent with your support system about your trading journey and financial decisions.

[00:54:00] - Closing Thoughts and Advice for New Traders: Final insights on what it takes to make it in trading and how to overcome the challenges.

🔗 Follow Mike Tolbert here:

👉 LinkedIn: https://www.linkedin.com/in/mike-tolbert-147b1a206/

👉 Website (BlueSky): https://blusky.pro/

🔗 More from Market Mamas:

👉 Website: www.market-mamas.com

👉 Instagram: @mm_marketmamas

👉 Facebook: Market Mamas Facebook

👉 TikTok: Market Mamas on TikTok

👉 Email: [email protected]

#FuturesTrading #TradingPsychology #DayTrading #MarketStructure #TradingTips #BluSkyPro #TraderCommunity #FinancialFreedom #proptrading #traderpsychology #traderjourney #traderlife #tradingstrategy #futurestrader #traderjourney

Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.👉 https://www.market-mamas.com/audio-tracks-download

—------------------------------------

In this powerful episode of Market Mamas, host and futures day trader Becky Gaskell shares an authentically personal and candid reflection on her four-year trading journey. She takes listeners through the emotional rollercoaster of transitioning from a beginner to a consistent and self-aware trader. This episode is a heartfelt narrative on trading psychology, personal growth, and the evolving mindset required to succeed in the high-stakes world of intraday futures trading.

Bulenox Trader Funding: https://bulenox.com/ Coupon Code: MMAMASThis code will get you their best available deal at any given time, even up to 91% off frequently!

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers. 

👉 https://www.tradingcomputerbuyersguid 

Check it out and receive a $50 off coupon just by looking at their informative PDF!

Key Takeaways:

• The emotional highs and lows of the early trading journey.

• How to identify and manage trading addiction.

• Why losses are essential for long-term trading growth.

• The shift from chaotic trading to disciplined strategy execution.

• The subtle dangers of trading success and overconfidence.

  
  

Episode Breakdown with Timestamps

[00:00:00] - Introduction & Mindful Trading Tools - Becky opens with a note on the emotional intensity of trading and introduces a free audio tool for mindfulness.

[00:02:02] - Emotional Swings & Fear vs. Greed - The crushing lows of real-money losses and the psychological pull of greed and fear.

[00:05:13] - Lifestyle Changes & Isolation - How trading can take over your life and lead to social withdrawal and personal imbalance.

[00:08:10] - The Lowest Low: Turning Point - Learning to take losses, seek support, and the pivotal moment of deciding not to quit.

[00:10:51] - Growth Through Balance & Ownership - Transitioning into discipline, self-care, and ownership of trading outcomes.

[00:14:43] - Influence, Hindsight, and Support Systems - Identifying valuable trading relationships and learning from past mistakes.

[00:18:50] - Progress Over Perfection & Personal Comparison - Embracing your unique journey and managing expectations, especially as a parent-trader.

[00:31:26] - Dangers of Success & Staying Grounded - How trading success can breed complacency and why staying vigilant is key.

[00:35:08] - Continuous Evolution & Final Reflections - The episode concludes with Becky’s philosophy on lifelong learning and trader self-actualization.

🔗 Host LinkedIn: 

👉 Becky Gaskell - https://www.linkedin.com/in/becky-gaskell-market-mamas/

🔗 More from Market Mamas: 

👉 Website: https://www.market-mamas.com/

👉 MM Merch Store: www.market-mamas.com/mm-merch

👉 Instagram: https://www.instagram.com/mm_marketmamas

👉 Facebook: https://www.facebook.com/profile.php?id=61551100341049&mibextid=b06tZ0

👉 TikTok: https://tiktok.com/@market.mamas

👉 Email: [email protected]🔗 Follow the

#TraderJourney #TradingPsychology #FuturesTrading #DayTradingLife #MindfulTrading #ConsistentProfits #WomenInTrading #MarketMamas #PropTrader #TraderLife #LadyTrader

Download Becky's custom trading audio tracks for free and start mastering the mental game to stay focused, grounded, and in control.

👉 https://www.market-mamas.com/audio-tracks-download

------------------------------------

In this episode of the Market Mamas Podcast, host Becky chats with Caleb Mgbachi, AKA Double Panda, a seasoned trader with over five years of experience, to explore the challenges and rewards of trading. Caleb takes us through his unique journey from crypto trading to his current focus on forex. 

Throughout the conversation, they discuss the importance of mindset, personal discipline, and strategies that helped Caleb overcome the ups and downs of the trading world. Caleb shares how he got his start in trading after a surprising encounter with cryptocurrency while selling a house in Nigeria. The episode offers practical tips, motivational insights, and personal anecdotes about navigating the volatile nature of the market.

Bulenox Trader Funding: https://bulenox.com/

Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

Key Takeaways:

• Trading Mindset: Caleb highlights the importance of emotional resilience, accepting losses, and learning from mistakes for growth.

• Forex vs Crypto: He shares his transition from crypto to forex, stressing the importance of choosing a market that aligns with personal preferences and risk tolerance.

• Signals and Scams: Caleb warns against relying on paid signals and courses that promise quick success, urging traders to avoid scams.

• Trading Strategy: He emphasizes simplicity in strategies, using regression trends and Fibonacci levels to create effective methods.

• Patience and Consistency: Caleb advises new traders to commit to a strategy for at least two to three months to understand its performance before making changes.

• Backtesting: He underscores the value of backtesting and finding a personalized approach that works best for each trader.
  

Episode Breakdown with Timestamps:

[00:00:00] - Introduction: Becky introduces Caleb and sets the stage for their conversation on trading and mindset.

[00:02:31] - Caleb’s Trading Journey: Caleb explains how he got into trading, starting with his first encounter with Bitcoin in 2017 and his eventual transition into forex.

[00:06:36] - The Crypto to Forex Shift: Caleb talks about moving away from crypto and embracing forex, citing the stability and predictability of the forex market.

[00:10:11] - Approaching Financial Independence: The timing of entering the trading world and how it shaped their approach to financial independence.

[00:14:09] - The challenges of trading: Trading is not for the faint-hearted, and success requires perseverance through losses.

[00:22:01] - Insights into effective trading strategies: A simple, straightforward approach to trading with minimal reliance on multiple indicators can be more effective.

[00:27:36] - Avoid signals, learn strategies: The importance of gaining hands-on experience and understanding the market instead of relying on external advice.

[01:01:05] - Live trading and community building: The value of engaging directly with a trading community and sharing real-time experiences for mutual growth.

🔗 Follow Caleb Mgbachi here:

👉 LinkedIn: https://www.linkedin.com/in/caleb-mgbachi-6590a6193/

👉 Instagram: https://www.instagram.com/doublepanda_/

🔗 More from Market Mamas:

 👉 Website: www.market-mamas.com

👉 Instagram: @mm_marketmamas

👉 Facebook: Market Mamas Facebook

👉 TikTok: Market Mamas on TikTok

👉 Email: [email protected]

#MarketMamasPodcast #TradingMindset #ForexTrading #CryptoTrading #RiskManagement #TradingStrategy #DayTrading #MindfulTrading #SelfTaughtTrader #TradingPsychology #TraderLife

In this introspective episode, host Becky dives deep into the lesser-talked-about side of trading: the mental game. Drawing from her own journey as a Futures Day Trader, she shares how her biggest breakthroughs didn’t come from refining her technical analysis - but from mastering her mindset.

Becky introduces a tool she’s relied on for years - custom-made audio recordings tailored to specific parts of the trading day. These tracks are more than just affirmations; they’re part of a ritual that helps her stay grounded, make smarter decisions, and avoid the psychological traps that can derail even the most seasoned traders. Whether it's the high-energy rush at market open, the tension of managing a live position, or the emotional wind-down after the session, these audio guides help her stay centered, patient, and focused.

These tracks are available for download to help you build your own trading rituals. If you've ever felt like your biggest enemy at the charts is you, give a listen, it’s free of cost.

https://www.market-mamas.com/audio-tracks-download

Bulenox Trader Funding: https://bulenox.com/

Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

🔊 Episode Highlights & Timestamps

[00:00:00] – Teaser - Becky explains the origins of her personal trading audio tracks and how they evolved into a powerful mental tool.

[00:03:26] – When Technical Skills Aren’t Enough - The moment Becky realized she was the obstacle to her own success, and started doing the inner work.

[00:05:00] – Dealing with Volatility & Market Open “Wiggles” - The strategy behind waiting for a cleaner setup rather than reacting emotionally at market open.

[00:08:38] – Holding for Target vs. Cutting Too Soon - Why patience pays more than premature exits, and how to maintain faith in your trade.

[00:10:05] – Controlling the Narrative in Your Mind - Becky shares how to silence “head trash” and keep your focus on the data and process.

[00:12:29] – The Risk of Abandoning Your Process - Why even a great trading plan can fall apart without mental discipline - and how Becky safeguards against that.

[00:15:25] – Creating Your Own Mindset Toolkit - Encouragement to build personal audio routines, and how her own outcomes have drastically improved using them.

[00:19:32] – Final Thoughts & Resource Link - A reminder that the true edge in trading may just be managing yourself. Download Becky’s three audio tracks from the link in the episode description and start upgrading your own mindset.

🔗 Host LinkedIn:

👉 Becky Gaskell - https://www.linkedin.com/in/becky-gaskell-market-mamas/

🔗 More from Market Mamas:

👉 Website: https://www.market-mamas.com/

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In this episode of the Market Mamas podcast, host Becky speaks with David, a seasoned trader and entrepreneur, about mastering trading both technically and emotionally. From early struggles to key breakthroughs, this transparent conversation explores the mindset and emotional resilience needed in futures trading. Becky and David reflect on community support, discipline, and the personal growth that arises from failure.

David is a futures day trader with over seven years of experience, and also a real estate investor and salon owner in Arizona. Under mentor Jermaine, David shares his evolution in the markets, emphasizing emotional control, risk management, and the importance of learning through consistency.

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🔑 Key Takeaways:

• Emotional Control and Self-Awareness - Success in trading relies on recognizing and regulating emotions like fear, greed, and frustration. Self-awareness prevents impulsive decisions.
• Managing Position Size - Proper trade sizing reduces stress and risk of large losses. Overleveraging often results in poor trades and rapid losses.

• Recovering from Setbacks - Accepting mistakes and learning from them helps build long-term consistency and strength as a trader.

• Meditation and Mindset - Meditation helps calm the mind and improve focus. It reduces reactivity and boosts trading performance.
• Lessons from Wins and Losses - Every trade offers a lesson. Wins build confidence, and losses offer deep insight into areas for growth.

⌛ Episode Breakdown with Timestamps:

[00:00:00] - Introduction - Becky introduces the episode and David.

[00:01:29] - David’s Trading Background - His early trading path and mentors.

[00:02:55] - From Business to Trading - Real estate and salon business lessons applied to trading.

[00:04:39] - The Emotional Journey of Trading - Growth through experience and personal insight.

[00:06:16] - Lessons from Setbacks - Key trading mistakes and David’s reflections.

[00:07:40] - The Value of Transparency - Learning through honesty and feedback.

[00:10:00] - Mindset and Meditation - Using mindfulness to enhance trading calmness.

[00:13:35] - Advice for Novice Traders - Focus on position size and emotional balance.

[00:15:25] - Real Stories and Painful Lessons - A powerful example of letting greed override judgment.

[00:18:59] - Wrapping Up: Emotional Discipline and Growth - Final thoughts on discipline, growth, and trading maturity.

🔗 More from Market Mamas:

👉 Website: https://www.market-mamas.com/

👉 MM Merch Store: www.market-mamas.com/mm-merch👉 Instagram: https://www.instagram.com/mm_marketmamas

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👉 TikTok: https://tiktok.com/@market.mamas

👉 Email: [email protected]

#MarketMamasPodcast #DayTradingJourney #TradingMindset #EmotionalDiscipline #FuturesTrader #TradeSmart #MindfulTrading #TraderLife #PositionSizing #OvercomingSetbacks #SelfAwareTrader #TradingPsychology #MeditationForTraders #TradingLessons