In this unique episode of Market Mamas, futures day trader and host Becky shares a guided script designed to help traders center themselves before a trading session. The intent is for viewers to listen to this episode DAILY BEFORE TRADING as a way to personally guide your thoughts for your highest good and outcome. The goal being to approach every trading session feeling calm, confident, focused on what your ideal setups look like, and reminded of all the work you have done that has prepared you for the day’s opportunities.

There is massive power in preparing for your arena with centering your thoughts, steadying your breath and body, and remembering how truly qualified you are. This will emphasize the importance of mental preparation, confidence, and embracing the trading process. Becky encourages listeners to trust their skills, build confidence, and approach trading with a sense of purpose and enjoyment. Listen very shortly after you wake up to get in the most ideal headspace to approach your day with confidence. Happy Trading!

For a similar mindset preparation episode, check out Day Trader Affirmations @ https://youtu.be/9e9TIwBWy_w?si=ribKKV4VCq4xAVrZ

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers down to the smallest necessary element. 

https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg  

EZ Trading Computer’s Complete Guide is the best resource I have found and personally utilized for upgrading my home office for ideal optimization and function. Check it out and receive a $50 off coupon just by looking at their informative pdf!

Bulenox Trader Funding (https://bulenox.com/) Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

To join us in our Audible obsession, sign up!!! http://www.audibletrial.com/marketmamas Their titles are seriously the most comprehensive and Audible is sooo easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

More from Market Mamas:

Blog: https://www.market-mamas.com/guiding-audios/stepping-into-your-arena

MM Merch Store: www.market-mamas.com/mm-merch

Instagram: @mm_marketmamas

Facebook: https://www.facebook.com/profile.php?...

TikTok: @marketmamas

Threads: @mm_marketmamas

Email: [email protected]

#marketmamas #daytrading #psychology #stockmarket #discussion #podcast #resilience #motherhood #daytrader #daytraderlife #futures #ym #nq #entrepreneur #authenticity #transparency #growthmindset #expectations #reality #improvement #trademanagement #riskmanagement #futurestrading #traderpodcast #stockmarket #daytradingpsychology #newlevel #togetherwesucceed #tradingcoach #tradingcommunity #psychologytips #motivation #faithoverfear #visualization #decision #goals #letsgo #abundance #successmindset #doityourway #arena

Market Mamas podcast host Becky brings on fellow trading mama Jen to discuss their experiences in day trading futures, the importance of resilience and personal growth in the trading journey, and the realities of balancing trading with motherhood. They explore the psychological impact of sharing their trading experiences on social media and emphasize that each trader's journey is unique and encourages listeners to focus on their own paths without comparison.

In this engaging conversation, Jen and Becky explore the multifaceted journey of trading, including the importance of individual paths, discipline, and the psychological aspects that influence trading success. They discuss the significance of risk management and the necessity of persistence in the trading world. The dialogue highlights the unique psychological hurdles traders face and the importance of finding a strategy that resonates personally. Ultimately, they encourage traders to focus on their growth and to not rush the process, reinforcing that success in trading is achievable with patience and self-awareness. Thanks for joining us today!

Connect with Jen directly on IG: @jen.ketter

Bulenox Trader Funding (https://bulenox.com/) Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

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Apex Coupon Code: ITWJBGKR

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers down to the smallest necessary element. 

https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg  

EZ Trading Computer’s Complete Guide is the best resource I have found and personally utilized for upgrading my home office for ideal optimization and function. Check it out and receive a $50 off coupon just by looking at their informative pdf!

To join us in our Audible obsession, sign up!!! http://www.audibletrial.com/marketmamas Their titles are seriously the most comprehensive and Audible is sooo easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

More from Market Mamas:

Blog: https://www.market-mamas.com/guest-conversations/day-trader-jen

MM Merch Store: www.market-mamas.com/mm-merch

Instagram: @mm_marketmamas

Facebook: https://www.facebook.com/profile.php?...

TikTok: @marketmamas

Threads: @mm_marketmamas

Email: [email protected]

#marketmamas #daytrading #psychology #stockmarket #discussion #podcast #resilience #motherhood #daytrader #daytraderlife #futures #ym #nq #entrepreneur #authenticity #transparency #growthmindset #expectations #reality #improvement #trademanagement #riskmanagement #futurestrading #traderpodcast #stockmarket #daytradingpsychology #newlevel #togetherwesucceed #tradingcoach #tradingcommunity #psychologytips #motivation #faithoverfear #visualization #decision #goals #letsgo #abundance #instagram #successmindset #doityourway

Market Mama Becky brings on her good friend and fellow day trader Peter for a Market Mamas trading psychology podcast episode discussing the intricacies of day trading, focusing on the importance of proper setup, trading psychology, and the impact of trading on one’s personal life. Peter shares his insights on the necessary infrastructure for successful trading, including internet speed and computer specifications, as well as the significance of emotional discipline in trading. They also explore the daily routines that help traders maintain focus and effectiveness, emphasizing the need for a supportive community and a healthy growth mindset.

In this conversation, Becky and Peter explore the intersection of emotional well-being, spirituality, and trading. They discuss the importance of maintaining emotional hygiene, the role of meditation and gratitude in enhancing trading performance, as well as the benefits of using proprietary trading firms to mitigate financial risk. They also delve into effective risk management strategies and the significance of continuous learning in the trading journey. This episode is packed with such important information for all day traders, so thank you for tuning in!

If you find that now is your time to upgrade your trading setup as Peter and I discuss in this episode and both have done, I highly recommend this incredible resource from a leader in trading computers down to the smallest necessary element. https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg

EZ Trading Computer’s Complete Guide is the best resource I have found and personally utilized for upgrading my home office for ideal optimization and function. Check it out and receive a $50 off coupon just by looking at their informative pdf!

Purchase your copy of Best Loser Wins today!

https://amzn.to/4e08Mbv

To join us in our Audible obsession, sign up!!! http://www.audibletrial.com/marketmamas Their titles are seriously the most comprehensive and Audible is sooo easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

Bulenox Trader Funding (https://bulenox.com/) Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

Apex Coupon Link: https://apextraderfunding.com/member/... Apex Coupon Code: ITWJBGKR

Other Market Mamas episodes mentioned in this discussion:

https://youtu.be/1ET8KY8l5q4?si=2imBJLHrxY0eYhv4https://youtu.be/ZR5WbewbYZw?si=rb4Moac3UrV2JXNW

More from Market Mamas:

Blog: https://www.market-mamas.com/guest-conversations/day-trader-peter

MM Merch Store: www.market-mamas.com/mm-merch

Instagram: @mm_marketmamas

Facebook: https://www.facebook.com/profile.php?...

TikTok: @marketmamas

Threads: @mm_marketmamas

Email: [email protected]

#marketmamas #daytrading #psychology #stockmarket #discussion #podcast #resilience #motherhood #daytrader #daytraderlife #futures #ym #entrepreneur #authenticity #transparency #growthmindset #expectations #reality #improvement #trademanagement #riskmanagement #futurestrading #traderpodcast #stockmarket #daytradingpsychology #newlevel #togetherwesucceed #tradingcoach #tradingcommunity #psychologytips #motivation #faithoverfear #visualization #decision #goals #letsgo #abundance #premarket #meditation #bestloserwins

It’s time for another Must Read book recommendation from the Market Mamas trading psychology podcast! For this episode, Futures Day Trader & Market Mama Becky digs into her favorite, actionable takeaways from the fundamental book Deep Work by Cal Newport. In her recap, she emphasizes the importance of focused work in a world filled with distractions, sharing personal insights on how to prioritize tasks, create effective routines, and balance creativity with structure. The conversation also touches on the significance of managing “shallow work” and the benefits of productive meditation to enhance concentration. Ultimately, Becky encourages listeners to commit to deep work practices to achieve greater productivity, success, impact, and satisfaction in their endeavors.

Key Takeaways

Deep work is essential for achieving meaningful results.

Clarity about priorities helps in managing time effectively.

Regular breaks enhance the quality of deep work.

Creating routines can lead to better focus and productivity.

Balancing creativity with structured work is crucial.

Productive meditation can improve concentration.

Shallow work should be managed to avoid distractions.

Commitment to training concentration is necessary for success.

Maximizing success involves supporting deep work efforts.

Engaging in deep work requires discipline and intention.

Purchase your copy of Deep Work today! 

https://amzn.to/3ZdQ4Iu 

To join us in our Audible obsession, sign up!!!http://www.audibletrial.com/marketmamas  

Their titles are seriously the most comprehensive and Audible is sooo easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers down to the smallest necessary element. 

https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg  

EZ Trading Computer’s Complete Guide is the best resource I have found and personally utilized for upgrading my home office for ideal optimization and function. Check it out and receive a $50 off coupon just by looking at their informative pdf!

Bulenox Trader Funding (https://bulenox.com/) Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently! 

Apex Coupon Link: https://apextraderfunding.com/member/...  

Apex Coupon Code: ITWJBGKR

More from Market Mamas: 

Blog: https://www.market-mamas.com/must-reads/deep-work

MM Merch Store: www.market-mamas.com/mm-merch

Instagram: @mm_marketmamas

Facebook: https://www.facebook.com/profile.php?...

TikTok: @marketmamas

Threads: @mm_marketmamas

Email: [email protected]

#marketmamas #daytrading #psychology #stockmarket #discussion #podcast #resilience #motherhood #daytrader #daytraderlife #futures #ym #entrepreneur #authenticity #transparency #growthmindset #expectations #reality #improvement #trademanagement #riskmanagement #futurestrading #traderpodcast #stockmarket #daytradingpsychology #milestone #newlevel #togetherwesucceed #tradingcoach #tradingcommunity #psychologytips #motivation #neuroplasticity #believeinyourself #faithoverfear #visualization #decision #letsgo #abundance

In this episode of the Market Mamas podcast, futures day trader Becky speaks with Dr. David Bonanno, a clinical psychologist who specializes in trading psychology. They discuss the importance of mindset and emotional control in trading, exploring Dr. Bonanno's unique approach that utilizes scientifically studied and reinforced eye movement techniques to help day traders overcome psychological barriers.

The conversation delves into the role of adrenaline in trading decisions, the significance of self-discovery, and real-life success stories from traders who have benefited from Dr. Bonanno's methods. The episode concludes with resources for traders looking to improve their mental game and achieve greater success in their trading endeavors.

Key Takeaways

- Mindset mastery is crucial for trading success.

- Adrenaline can impair logical decision-making in trading.

- Dr. Bonanno's techniques help rewire the brain for better trading.

- Self-discovery is key to overcoming trading challenges.

- Traders often bring personal issues into their trading.

- Eye movement techniques can enhance emotional control.

- The subconscious mind plays a significant role in trading behavior.

- Traders are motivated to change when it impacts their performance.

- Real-life examples illustrate the effectiveness of psychological techniques.

- Resources are available for traders to improve their mental game.

Learn more about Dr. David Bonanno: https://www.disciplinedownloads.com/

Instagram: https://www.instagram.com/doctorbonanno_/

YouTube: https://www.youtube.com/@traderminds3t

Access Your $50 Buddle Deal: https://www.disciplinedownloads.com/ 

Click The Trader's Mind & Strategy Toolbox and put the promo code: MARKETMAMAS

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers down to the smallest necessary element. 

https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg  

EZ Trading Computer’s Complete Guide is the best resource I have found and personally utilized for upgrading my home office for ideal optimization and function. Check it out and receive a $50 off coupon just by looking at their informative pdf!

To join me in my Audible obsession, sign up!!! http://www.amazon.com/audibleplus Their titles are seriously the most comprehensive and Audible is very easy to use! #sponsored

Bulenox Trader Funding https://bulenox.com/

Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

Apex Coupon Link: https://apextraderfunding.com/member/aff/go/travelgoals

Apex Coupon Code: ITWJBGKR

More from Market Mamas:

Blog - https://www.market-mamas.com/guest-interviews/psychologist-doctor-bonanno

MM Merch Store: www.market-mamas.com/mm-merch

Instagram: @mm_marketmamas

Facebook: https://www.facebook.com/Market-Mamas

TikTok: @marketmamas

Threads: @mm_marketmamas

Email: [email protected]

#marketmamas #daytrading #psychology #stockmarket #discussion #podcast #resilience #motherhood #daytrader #daytraderlife #futures #entrepreneur #authenticity #transparency #growthmindset #expectations #reality #improvement #trademanagement #riskmanagement #futurestrading #traderpodcast #stockmarket #daytradingpsychology #milestone #newlevel #togetherwesucceed #tradingcoach #tradingcommunity #psychologytips #motivation #neuroplasticity #believeinyourself #faithoverfear #visualization #decision #letsgo #abundance #psychologytips #psychologyhacks #emdrtherapy

As 2025 begins, Market Mama Becky talks trading and life goals. In our pursuits, we have to strive daily for progress, not perfection. Consistency trumps intensity every time if what you want is substantial, such as a 7 figure day trading business. In this episode of the Market Mamas podcast, Becky reflects on her trading journey throughout 2024, discussing her goals, setbacks, and the lessons learned along the way. She emphasizes the importance of resilience, flexibility, and a growth mindset in achieving success in trading and life.

As she prepares for 2025, Becky shares strategies for effective goal setting, embracing change, and celebrating progress, while also highlighting the significance of self-forgiveness and personal growth. Trading absolutely can be an avenue for the wildest success. But not without diligent work for many many months and years. Thanks for being here.

Key Takeaways:

- Set clear and actionable trading goals.

- Reflect on past performance to inform future goals.

- Embrace setbacks as opportunities for growth.

- Flexibility is key in adapting to market changes.

- Celebrate small wins to maintain motivation.

- Self-forgiveness is essential for personal growth.

- Focus on daily efforts rather than just outcomes.

- Develop coping mechanisms for stress management.

- Engage with a supportive trading community.

- Keep a growth mindset to navigate challenges.

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers down to the smallest necessary element. 

https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg  

EZ Trading Computer’s Complete Guide is the best resource I have found and personally utilized for upgrading my home office for ideal optimization and function. Check it out and receive a $50 off coupon just by looking at their informative pdf!

To join us in our Audible obsession, sign up!!! http://www.amazon.com/audibleplus Their titles are seriously the most comprehensive and Audible is very easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

Bulenox Trader Funding (https://bulenox.com/) Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

Apex Coupon Link: https://apextraderfunding.com/member/aff/go/travelgoals

Apex Coupon Code: ITWJBGKR

More from Market Mamas:

Blog - https://www.market-mamas.com/ourcontent/2025-goals

MM Merch Store - www.market-mamas.com/mm-merch

Instagram - @mm_marketmamas

Facebook - https://www.facebook.com/profile.php?...

TikTok - @marketmamas

Threads - @mm_marketmamas

Email: [email protected]

#marketmamas #daytrading #psychology #stockmarket #discussion #podcast #resilience #motherhood #daytrader #daytraderlife #futures #ym #entrepreneur #authenticity #transparency #growthmindset #expectations #reality #improvement #trademanagement #riskmanagement #futurestrading #traderpodcast #stockmarket #daytradingpsychology #milestone #newlevel #togetherwesucceed #tradingcoach #tradingcommunity #psychologytips #motivation #neuroplasticity #believeinyourself #faithoverfear #visualization #decision #goals #2025goals #letsgo #abundance

In this episode of Market Mamas, Becky and Kendra delve into the intricacies of day trading, focusing on the mean reversion trade strategy, Becky's favorite! They discuss their personal experiences, trading setups, and the importance of understanding active market behavior and tailored risk management. The conversation highlights multiple vantage points on the valuable mean reversion setup, emphasizing what to watch for and when with these near daily trading opportunities.

The hosts share valuable insights on day trading skills, the significance of a point of control, and the dynamics of early versus late day trading strategies, ultimately encouraging traders to study and back-test this strategy for optimal understanding and utilization. As with everything in trading, learn from us and other mentors, but take the time to study your market and how she moves. This is a sure way to take your trading to the next level!

Key Takeaways:

-Mean reversion opportunities can happen frequently in trading.

-Risk management is essential for every trading strategy.

-Market behavior can provide valuable insights for future trades.

-Different trading strategies can be applied based on market conditions.

-Trading is a skill that requires continuous learning and adaptation.

-The importance of patience and timing in executing trades.

-Trading setups should be based on data and market analysis.

The following episode was mentioned in this episode:

From Novice to EXPERT: Adrian's 20 Year Trading Journey [the POWER of SYSTEMATIC Trading] 2024 https://youtu.be/PrM-3oUzfDc

If you find that now is your time to upgrade your trading setup, I highly recommend this incredible resource from a leader in trading computers down to the smallest necessary element. 

https://www.tradingcomputerbuyersguide.com/market-mamas-eztc-tcbg  

EZ Trading Computer’s Complete Guide is the best resource I have found and personally utilized for upgrading my home office for ideal optimization and function. Check it out and receive a $50 off coupon just by looking at their informative pdf!

To join us in our Audible obsession, sign up!!! http://www.amazon.com/audibleplus Their titles are seriously the most comprehensive and Audible is very easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

Bulenox Trader Funding (https://bulenox.com/) Coupon Link: MMAMAS

This code will get you their best available deal at any given time, even up to 91% off frequently!

Apex Coupon Link: https://apextraderfunding.com/member/aff/go/travelgoals

Apex Coupon Code: ITWJBGKR

More from Market Mamas:

Blog - https://www.market-mamas.com/ourcontent/mean-reversions

MM Merch Store - www.market-mamas.com/mm-merch

Instagram - @mm_marketmamas

Facebook - https://www.facebook.com/profile.php?id=61551100341049&mibextid=b06tZ0

TikTok - @marketmamas

Threads - @mm_marketmamas

Email - [email protected]

#marketmamas #daytrading #psychology #stockmarket #discussion #podcast #resilience #motherhood #daytrader #daytraderlife #futures #nasdaq #entrepreneur #authenticity #transparency #growthmindset #expectations #reality #improvement #trademanagement #riskmanagement #futurestrading #traderpodcast #stockmarket #daytradingpsychology #milestone #newlevel #togetherwesucceed #tradingcoach #tradingcommunity #psychologytips #motivation #neuroplasticity #believeinyourself #faithoverfear #visualization #decision #merrychristmas #onepercentbetter #letsgo #meanreversion #vwap #pointofcontrol #tradingstrategy #tradingstrategies

Day Trading is super hard, are we right or are we right? So let’s take a moment to play! In this special holiday episode of the Market Mamas podcast, Becky and Kendra explore the intersection of trading and psychology through a fun game of 'Would You Rather.' The Mamas light-heartedly discuss various trading scenarios and topics in this back-and-forth exchange. Join in this thought-provoking conversation and leave your own responses in the comments. The ladies wish everyone a very merry Christmas and as always, our best trading days are ahead!

As we each pursue creating our most successful lives, the powerful energy from Belief, Visualization, and Decision Making need to be harnessed! Market Mamas Becky & Kendra discuss important daily habits around these concepts that have the potential to seriously elevate your game, be it trading or other success seeking journeys. Referencing some strong advice from the excellent book Mindset Secrets for Winning: How to Bring Personal Power to Everything You Do by Mark Minervini, this Market Mamas episode offers great suggestions for leveling up your psychology so you can more quickly actualize your best outcomes in trading and life!

Market Mamas Visualization Episodes mentioned in this episode: https://youtu.be/FTT_LOfnjA4?si=BALEwUSYFt1gZD3a and https://youtu.be/cF7bc2r4ioI?si=HhgBaIkn9mXTo6ux