Listen to our visualization episode in which Market Mamas guides you through two visual experiences. The more we can center our energy and learn to focus intently on one activity, the stronger our mind becomes at staying fully engaged in each moment. Following along with powerful visualizations can calm your mind and soothe your body.

Blog - https://www.market-mamas.com/guiding-audios/visualizations

Take a look into a private psychology session between Market Mamas Becky and Kendra. Watch as they confess and work through struggles during a difficult trading season in this raw footage taken 3 months prior. These are the dark, heavy, brick forming, and foundational days in any trader's journey. At market mamas, we want to shed light on the importance of having a safe space to normalize these types of feelings and how to push beyond to keep entering the arena day after day.

Join us in this discussion on perfectionism. Let's explore how the adverse effects of striving for perfection can impact your progress. We also discover how to reframe perfectionism into excellence to have a healthier perspective and better chance at a fulfilling life.

Blog - https://www.market-mamas.com/ourcontent/perfectionism

Join us for Market Mamas next must-read recommendation and review of The Daily Trading Coach by Brett Steenbarger, where we discuss some of our favorites of the many tools he provides to help us prioritize our trading and life goals.

To join us in our Audible obsession, sign up!!! http://www.amazon.com/audibleplus Their titles are seriously the most comprehensive and Audible is sooo easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

Blog - https://www.market-mamas.com/must-reads/the-daily-trading-coach

Allowing comparison to steal our joy is such an easy human nature habit. But when you are still in the research and development phase, the learning, the studying, the practicing, the failing and getting back up, it can be hard to not want to compare to those seemingly farther along than you. Join us in this discussion!

blog - https://www.market-mamas.com/ourcontent/comparison

Checkout the Market-Mamas interview with Pro Swing Trader Abhi Sahay from Smart Trader. We've known Abhi for a few years now, and it was so great to sit with him and have him share his personal experience and trading knowledge. Additionally, Abhi has his own company Smart Trader, where he leads his very own community of traders in understanding the market. Find his link below for more information.

Blog - https://www.market-mamas.com/guest-interviews/swing-trader-abhi

Join us to talk about how to avoid trading addiction. What is the distinction between a dangerous addiction with momentum for destruction, vs a powerful opportunity to build an empire with passion and dedication? The lens with which you see it paints the experience in very different lights!

Blog - https://www.market-mamas.com/ourcontent/tradingaddictionvspassion

Join us for Market Mamas next must-read recommendation and review of The Psychology of Money, by Morgan Housel! Learn how money is about behaviors and real-world choices that he emphasizes with interesting stories.

To join us in our Audible obsession, sign up!!! http://www.amazon.com/audibleplus Their titles are seriously the most comprehensive and Audible is sooo easy to use! We listen literally every day to something or another that adds such value to our journeys. #sponsored

Blog - https://www.market-mamas.com/must-reads/the-psychology-of-money

We have curated an exclusive Market-Mamas Intra-trading Mindfulness Guided Audio. Follow along with deep breathing and a focus on your trading edge, system and objectives to give you a much higher chance of intentional execution, and performance management during your trading session.

Blog - https://www.market-mamas.com/guiding-audios/intra-trading-mindfulness

Once you start to gain real skill with trading, overconfidence can sneak up and effect your trading. This deserves to be acknowledged and actively managed with patience and process. Join us for this discussion on how to curb the impact of overconfidence and stay grounded in your process.

Blog - https://www.market-mamas.com/ourcontent/overconfidence-in-trading