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Episode 10 of @crickcastpod 

We’ve made it to double figures and we’ve upped the anti this week with a special interview.

This week’s podcast features European silver medalist, World finalist and 1m46s 800m athlete Markhim Lonsdale 

This episode will go into the tricks and tips on how to stay on top throughout a running career 

#athlete #podcast #interview

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I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.