In this episode, I talk about dreams and how they reflect on our current lives and thinking, and the representations we make of their content.

In this episode, I reflect on myself in terms of my character and how I view my own mental construct against the medical syndrome referred to as 'Imposterism'.

In this episode, I talk about how specific interests can affect relationships and ones way of thinking towards them.

In this episode, I talk about external issues (such as the Corona virus) which can affect ones mental health.

In this episode, I continue to talk about how issues in the way we live affect ones mental health.

I this episode, I continue to talk about how physical issues can affect ones mental health, as well as understanding who you are as a person.

In this episode, I talk about how physical issues can affect ones mental health, as well as understanding who you are as a person.

In this recording I continue to look into aspects of myself following a conversation had with a listener and questions asked.

In this episode, I talk about my addiction with alcohol - its origin, how it's affected my life and my realisations of it. There is talk of bereavement in this episode as well.

Here I provide additional information and insight into my actions of trying to find comfort and understanding with an area of my Mental Health.