In this episode, I talk about a discussion had with members of my family on a slightly controversial topic and how it is best to see points of view from both sides, and of rekindling a relationship with family members and how I opened up to them on private matters.

A rather short episode then others, but one where I simply wished to announce another year of non-drinking and reflect on how it has been for me over the course of the year.

In this episode, I reflect upon two past dreams had back in December 2021, and what they may symbolise in regards to events in my life or with my goals.

In this episode, I provide an update on my condition and what has happened lately in regards to it, and what effect it has had on me emotionally and mentally.

In this episode, I begin with talking about (then) recent events and how small things can affect someone's mindset in terms of mental health, before moving on to explaining more recent events relating to my injuries and how they're affecting my day-to-day living.

In this episode, I talk about a recent event and how it's occurrence affected how I've been feeling.

In this episode, I answer a range of questions asked by friends and listeners of my journey as a whole, or of specific aspects.

In this episode, I answer a range of questions asked by friends and listeners of my journey as a whole, or of specific aspects

In this episode, I talk about a recent purchase made and how it relates to a 'belief' away from standardised ways of thinking, such as with Religion, and what it means, as well as what impact it has had on me.

In this episode, I share what has been occurring as of late, with physical health; a not-so-good turn out for a discussion; more on my personal journey with relation to other people; as well as the changing seasons with my mental health.