Marko's Daily Dose

Marko's Daily Dose

By Marko PapuckovskiHealth & Fitness
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Marko's Daily Dose episodes

  • How Joey Overcame Gastritis, Colitis, And Leaky Gut Syndrome
    How Joey Overcame Gastritis, Colitis, And Leaky Gut Syndrome

    If you've been suffering from these ^^ chronic conditions, you won't want to miss this episode.

    Listen to this if you want to learn the tactics that we used to help Joey overcome his symptoms in just 3-months.

    And, if you want to have a conversation about your health, fill out this 2-minute application:

    https://bit.ly/2InlI0E
    34 min
  • Rory MacDonald Talks About Balancing Health, Family And MMA
    Former Bellator Welterweight Champion, Rory MacDonald, talks about health, recovery, and how to build skill in MMA.

    He uncovers his daily eating and routines...

    ... if you're an MMA fan, this is not one you want to miss.

    If you're curious about the testing and tactics I am implementing with Rory to optimise his performance, fill out this quick app and I or my team will reach out to you:

    https://bit.ly/2InlI0E
    57 min
  • The Myth of High Cholesterol
    The myth of high cholesterol.

    In this last segment from my patient training, I’ll explain how most practitioners get it wrong about cholesterol and how it can contribute to depression…

    Listen to this 2 minute episode to find out what you should also consider the next time your doctor reviews your blood tests.

    For more content, join the free Facebook group: https://bit.ly/2GOWc4e
    Watch this episode here: https://bit.ly/3pdzdRv

    P.S. If you want extra help brainstorming your health, apply to work with me by clicking here: https://bit.ly/2InlI0E

    P.P.S. First call is completely free
    3 min
  • Better Than Antidepressants...
    Better than antidepressants.

    Antidepressants can be helpful in some cases.

    But, we all know that they come with a severe cost.

    In this 2 minute clip, I’ll cover a more sustainable way to treat mental disorders… without the side effects.

    Now, I’m not a registered psychiatrist, this is just my experience with mental health and nutrition.

    If you’re on antidepressants and really struggling, speak to your psychiatrist.

    Otherwise, if you want to improve through nutrition and more natural approaches, fill out this form here and we can brainstorm: https://bit.ly/2InlI0E

    PS. First call is completely free

    For more content, join the free Facebook group: https://bit.ly/2GOWc4e
    Watch this episode here: https://youtu.be/G3C_piORek0
    2 min
  • Mental Health and Nutrient Deficiencies
    Mental health and nutrient deficiencies.

    In this 3 minute clip from my patient training, I’ll explain how the most common mental disorders such as depression, anxiety, bipolar and obsessive compulsive disorder…

    … can be managed and even REVERSED with nutrient therapies.

    Listen to find out which nutrients and supplements can help you overcome anxiety and depression.

    For more content, join the free Facebook group: https://bit.ly/2GOWc4e
    Watch on YouTube: https://bit.ly/3pdzdRv
    4 min
  • How Years of Pain Disappeared Overnight | Lierre Keith
    How years of pain disappeared overnight.

    In this 4 minute episode, Lierre will explain how years of veganhood contributed to 3 autoimmune diseases.

    Listen to find out how her pain disappeared overnight by eating what her body truly needed.

    For more content, join the free Facebook group: https://bit.ly/2GOWc4e
    Watch the full episode here: https://youtu.be/G3C_piORek0
    4 min
  • Starving Is Not Healing | Lierre Keith
    In this 3 minute episode, we cover the long term damage that a vegan diet can cause.

    Humans were not designed to starve…

    … we evolved as meat-eaters.

    Listen to find out what happens when somebody eats a vegan diet long term.
    3 min
  • How A Vegan Diet Can Permanently Destroy Your Health | With Lierre Keith
    Rethinking Plant-Based Eating With Lierre Keith, author of The Vegetarian Myth.

    How 20 years of veganism led to degenerative disk disease, gastroparesis, and 3 autoimmune disorders.

    Addressing the real enemy.

    How to bounce back from years of chronic health issues.

    A huge thank you to Lierre if you'd like to support her I highly recommend buying her book: https://amzn.to/38eajLx
    56 min

About Marko's Daily Dose

From the publisher's feed

This podcast is all about optimising human health.

I will be interviewing awesome guests along with giving you inside access into how we have helped hundreds of patients overcome chronic…