Marriage Mindset
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Marriage Mindset episodes

  • INTERMISSION!
    Yep, Marriage Mindset is taking an intermission. I am pausing the podcast to make some changes and make season 2 even more valuable and delicious. Tune in for a simple tip on being proud in your marriage. Take this time to catch up on the episodes, and be sure you are subscribed so you get notified when season 2 begins! Thank you so much for being here!
    6 min
  • 44. What you aren't saying
    Today we are focusing on the things you aren't saying and why. Listen up for why you should reconsider and give voice to the things you don't usually say.
    13 min
  • 43. The Antidote to Resentment
    I believe one of the best antidotes to resentment is communication. If you will first understand your own resentment and then talk it through with your spouse, you will find that resentment dissolving. I'm telling you, talking it out is the key!
    13 min
  • 42. New Results
    If you want to get new results in your marriage or life, you simply need to make new decisions. Actions create results, so a new result is just a decision or two away. If you are looking for help or support to create your results, come book a free 30 minute call with me, and I can help get you there: https://calendly.com/heatherflakecoaching/minisession
    13 min
  • 41. The Truth about Conflict

    You think conflict is the problem in your marriage, but the real problem is not working through the conflict. We only create more conflict when we avoid it. Tune in for some fresh takes on conflict. If you are in the valley area of Arizona, be sure to sign up for my live class here: https://mailchi.mp/7bb442cd3472/do-conflict-better-live-class

    If you want some 1-1 help in your marriage, book your free mini session here:

    14 min
  • 40. The 3 C's

    You got a minute? Add the 3 c's into your daily routine to increase the connection and good vibes in your marriage. Ps: They are connect, compliment, and call. You can download the free minute to win it guide here: https://mailchi.mp/4b5b07ce0090/marriage-minute-to-win-it

    If you are local and want to attend my upcoming class: Do Conflict Better, you can register here: https://mailchi.mp/7bb442cd3472/do-conflict-better-live-class

    11 min
  • 38. Don't Subscribe

    There are thoughts that rob you of greater connection, love, intimacy, and strength in your marriage. But, if you don't subscribe to them, they lose their power. Tune in to learn how to stop subscribing to these thoughts so you can create a more connected and joyful marriage.

    13 min
  • 37. How to choose love

    We hear this phrase, but how the heck do we actually choose love? Especially when it feels hard or nearly impossible. Today I share the main obstacle in your way and 4 steps to help you choose love.

    If you want to book a mini session with me do so here: https://calendly.com/heatherflakecoaching/minisession

    To join my free PIF Valentine's class on February 14th at 7pm click here: https://us06web.zoom.us/j/93850258849

    17 min
  • 36. V-day Expectations

    Valentine's day is coming up, whether you love or hate it, this episode will help you make it one of your best ever. Tune in for how to manage your expectations and create more love for you and your loved ones on February 14th.

    Book a mini session with me here: https://calendly.com/heatherflakecoaching/minisession

    Join me for my PIF Valentine's party here: https://us06web.zoom.us/j/93850258849

    14 min

About Marriage Mindset

From the publisher's feed

Marriage isn't easy, but it's not supposed to be! Often times we make it so much harder because of the story we tell ourselves. But Marriage Mindset will give you tools and perspective shifts, to…