Marriage Mindset

This is for the person who feels like their marriage isn't horrible, it's just kind of meh. If you want to take your marriage from mediocre to amazing, this episode will give you the jump-start you've been looking for.

Here's the link to sign up for a free mini session with me: https://calendly.com/heatherflakecoaching/freecall

You know when something just feels off in your relationship but you can't quite put your finger on it? Well this episode is for you, and what to do with the "off." Here is the link for my free mini-workbook: How to love better:

https://mailchi.mp/16423f0c570d/how-to-love-better-mini-workbook

Yes! Be picky! You were when you were dating. Today I share the importance of being picky about what you choose to think about your spouse. (And how to do it!) If you are looking to create more wins in your marriage, you can download my free marriage minute to win it guide here: https://mailchi.mp/4b5b07ce0090/marriage-minute-to-win-it

Do you ever have experiences that change the rest of your day or maybe even your life? Today's episode is all about turning points- how to identify them and create them in your marriage.

Did you know? 2023 is the year when you finally feel better in your marriage. It is the year when you take a stand and start creating more of what you want in your life. You ready? Let's go 2023.

Today I'm sharing a simple exercise to do before you go into the new year to recognize all you accomplished in your life and marriage this year. Celebrate all you did and became in 2022 before you go to work in 2023.

Did you know that you are literally one sentence away from a better marriage? Today I am talking about the power of the sentences in your brain and how to transform your marriage, by changing your sentences.

Today I'm sharing a metaphor to help you show up as your best self in your marriage. Don't be a spectator anymore, get up on that stage! If you want to check out my 1-1 coaching program you can do that here: https://heatherflakecoaching.com/work-with-me/

To sign up for my free coaching class on Tuesday Dec. 20th at 7pm mst, do that here: https://calendly.com/lifecoachuniversity/heather-flake-dec-20?month=2022-12

Today I am walking you through a bit of my story and how I became a life coach! I am also sharing 4 themes from my story that can help you in your marriage today. From now till December 25th you can sign up for my 1-1 coaching program and get your first month completely free. Check it out here: https://heatherflakecoaching.com/work-with-me/

Today I am sharing how to receive gifts and a unique way to use your brain to give meaningful gifts.