Marriage & Miracles

Marriage & Miracles

By Frankie and JanelleReligion & SpiritualityChristianity
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Marriage & Miracles episodes

  • 67. Part 2 - Navigating Career Changes & UPDATE on My Current Career Shift :)

    Today's is a Solo episode with yours truly, Janelle Lynnae.


    ***I WILL BE SHARING MY CURRENT CAREER SHIFT in the 2nd half of this episode!!!!!***


    I'm often asked how I got to where I am today and how I found a career that I'm very passionate about, so thought it would be fun to share the entire journey with you.


    This episode got a bit lengthy so I decided to break it into a part 1 and part 2.


    In this episode we cover:

    • giving yourself permission to make career changes and explore new possibilities
    • releasing shame for not knowing the ONE exact thing you want to do for the rest of your life
    • being brave enough to ask for jobs that you're not qualified for, or even creating jobs for companies based on a need that you see
    • dealing with failure and closed doors, how to pivot gracefully
    • realizing that life is all about trying different things and not judging ourselves for wanting to make changes
    • my ridiculous rollercoaster career story and how many jobs I’ve worked in my lifetime… 
    • I think this episode will make you feel a lot less serious or intense about making a career change if you are considering it, because life isn’t really as serious as we make it, and all things are working out for our greatest good at all times! 
    • —

      Join my FREE MASTERCLASS! You’ll learn:

      • why you continue to attract mediocre results into your career and relationships 
      • how to break free from negative patterns and create a life of abundance 
      • how to experience inner healing so you can start believing in your true worth + potential
      • my exact process to powerfully shift your thought patterns so you can create joy & peace in your mind 
      • Register here:⁠ ⁠https://event.webinarjam.com/register/2/4y84kbg⁠⁠ 

        (PLUS... in this masterclass you will create your own personalized affirmations that *actually work*)

        —

        MY LINKS:

        Instagram:⁠⁠ https://www.instagram.com/janelle_lynnae/⁠⁠ 

        TikTok:⁠⁠ https://www.tiktok.com/@janelle_lynnae⁠⁠ 

        My book, Flex Your Confidence Muscle, on Amazon:⁠⁠ https://www.amazon.com/Flex-Your-Confidence-Muscle-Overcome/dp/1957048484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687288394&sr=8-1⁠⁠ 

        50 min
      • 66. Giving Yourself Permission to Make Career Changes + The Story of My Career Journey - Part 1

        Today's episode is a solo ep with yours truly, Janelle Lynnae.

        I'm often asked how I got to where I am today and how I found a career that I'm very passionate about, so thought it would be fun to share the entire journey with you.

        This episode got a bit lengthy so I decided to break it into a part 1 and part 2.


        In this episode we cover:

        • giving yourself permission to make career changes and explore new possibilities

        • releasing shame for not knowing the ONE exact thing you want to do for the rest of your life

        • being brave enough to ask for jobs that you're not qualified for, or even creating jobs for companies based on a need that you see

        • dealing with failure and closed doors, how to pivot gracefully

        • realizing that life is all about trying different things and not judging ourselves for wanting to make changes

        • my ridiculous rollercoaster career story and how many jobs I’ve worked in my lifetime… 

        • I think this episode will make you feel a lot less serious or intense about making a career change if you are considering it, because life isn’t really as serious as we make it, and all things are working out for our greatest good at all times!


        • —

          Join my FREE MASTERCLASS! You’ll learn:

          • why you continue to attract mediocre results into your career and relationships 
          • how to break free from negative patterns and create a life of abundance 
          • how to experience inner healing so you can start believing in your true worth + potential
          • my exact process to powerfully shift your thought patterns so you can create joy & peace in your mind 
          • Register here: https://event.webinarjam.com/register/2/4y84kbg 

            (PLUS... in this masterclass you will create your own personalized affirmations that *actually work*)


            —

            MY LINKS:

            Instagram: https://www.instagram.com/janelle_lynnae/ 

            TikTok: https://www.tiktok.com/@janelle_lynnae 

            My book, Flex Your Confidence Muscle, on Amazon: https://www.amazon.com/Flex-Your-Confidence-Muscle-Overcome/dp/1957048484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687288394&sr=8-1 


            49 min
          • 65. 6 Limiting Beliefs We've Personally Overcome + Thought Patterns We Now Choose to Believe

            In this episode we cover:

            • We vulnerably open up about limiting beliefs we have overcome or are currently working to overcome, it’s a very honest episode.

            • Where does a limiting belief come from?

            • How does one overcome limiting beliefs?

            • One of the biggest limiting beliefs I (Janelle) have had to overcome is the belief that I’m not smart or not smart enough.

            • A LB Frankie has worked to overcome is that you have to work REALLY hard for money.

            • The power of slowing down, taking naps, sleeping 7.5 to 8 hours

            • How to reframe hard work as peacefully productive?

            • Is money evil or bad?

            • How to know if you’re tying your identity to how successful you are?

            • The importance of being unapologetically yourself and not trying to fit in a box, and how it gives others permission to do the same.

            • Working on your mindset is the most powerful thing you can do, and here is why…

            • — 

              Join my FREE MASTERCLASS! Speak your mind, stop worrying about other people's opinions & finally live in confidence: https://event.webinarjam.com/register/2/4y84kbg 

              (PLUS... in this masterclass you will create your own personalized affirmations that *actually work*)

              —

              MY LINKS:

              Instagram: https://www.instagram.com/janelle_lynnae/ 

              TikTok: https://www.tiktok.com/@janelle_lynnae 

              My book on Amazon: https://www.amazon.com/Flex-Your-Confidence-Muscle-Overcome/dp/1957048484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687288394&sr=8-1 


              49 min
            • 64. 7 Specific Ways to Embody *Main Character Energy*

              In this episode we cover:

              • What is Main Character Energy and what is it NOT?

              • Is there such thing as *TOO* much confidence?

              • 7 Ways to Embody Main Character Energy (duh)

              • How to release pressure to fully be yourself

              • Expecting the best and walking through life with rose-colored glasses 

              • Shifting your perspective and believing for amazingness in every situation

              • How to ask for what you deserve + how to ask for a job at the end of an interview

              • ​​Create your reality: being a creator, not just a consumer

              • Embracing risk + stepping outside your comfort zone to take bold actions aligned with your goals 

              • Elevating others: the role of heroes in building confidence

              • How to cultivate persistence and resilience

              • — 

                Join my FREE MASTERCLASS! Speak your mind, stop worrying about other people's opinions & finally live in confidence: https://event.webinarjam.com/register/2/4y84kbg 

                (PLUS... in this masterclass you will create your own personalized affirmations that *actually work*)

                —

                MY LINKS:

                Instagram: https://www.instagram.com/janelle_lynnae/ 

                TikTok: https://www.tiktok.com/@janelle_lynnae 

                My book on Amazon: https://www.amazon.com/Flex-Your-Confidence-Muscle-Overcome/dp/1957048484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687288394&sr=8-1 

                52 min
              • 63. The Pros & Cons of a Power Couple Relationship

                In this episode we cover:

                • What is the definition of a power couple?

                • What is the # 1 pitfall of power couples?

                • Is being a power couple more than just a career thing?

                • Syd & Shea McGee from the Dream Home Makeover on Netflix

                • How does your Enneagram affect your romantic relationship?

                • Frankie threw me under the bus for a second there… 

                • Relationships where “fixing” is happening… Hero based on ego

                • Why being in a power couple relationship is riskier

                • Codependency and neediness

                • How to release expectations

                • Our favorite book, Essentialism, and the one thing that will yield the highest results

                • Jealousy of success

                • The importance of having a vision for your life

                • And for fun… we talk about our favorite childhood memories in the beginning

                • P.S. This is a great episode for women who have been told they have a “big personality”...

                  — 

                  Join my FREE MASTERCLASS! Speak your mind, stop worrying about other people's opinions & finally live in confidence: https://event.webinarjam.com/register/2/4y84kbg 


                  (PLUS... in this masterclass you will create your own personalized affirmations that *actually work*)

                  —

                  MY LINKS:

                  Instagram: https://www.instagram.com/janelle_lynnae/ 

                  TikTok: https://www.tiktok.com/@janelle_lynnae 

                  My book on Amazon: https://www.amazon.com/Flex-Your-Confidence-Muscle-Overcome/dp/1957048484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687288394&sr=8-1 


                  48 min
                • 62. How to Identify + Overcome Self-Sabotage

                  In this episode we cover:

                  • How to identify and overcome self-sabotage

                  • The relationship between leaps of faith & sabotaging because of fear of the unknown

                  • Being busy but not working on the most important things

                  • The self-sabotage thermometer is similar to the money thermometer

                  • How I often use pimple popping or cleaning the house as self sabotage

                  • The importance of prospecting every single day in sales

                  • My favorite app for habit tracking

                  • Frankie & I share what song or type of music we are currently listening to the most and what we wanted to be as kids


                  • P.S. These podcast conversations are unedited and our goal is to keep it casual, valuable, vulnerable & fun... so you feel like we're all hanging out together!

                    If you're looking for a formal, scripted podcast... this is probably not the right fit for you :)

                    — 

                    Join my FREE MASTERCLASS! Speak your mind, stop worrying about other people's opinions & finally live in confidence:

                    https://event.webinarjam.com/register/2/4y84kbg 

                    (PLUS... in this masterclass you will create your own personalized affirmations that *actually WORK*)

                    —

                    MY LINKS:

                    Instagram: https://www.instagram.com/janelle_lynnae/ 

                    TikTok: https://www.tiktok.com/@janelle_lynnae 

                    My book on Amazon: https://www.amazon.com/Flex-Your-Confidence-Muscle-Overcome/dp/1957048484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687288394&sr=8-1 

                    Link Frankies Elite Selling Podcast: https://open.spotify.com/show/5gKFN82w58eIH8TIxOOj3H?si=7dd538e9a6c14a9f 


                    43 min
                  • 61. How to Live a Millionaire Lifestyle BEFORE you’re a Millionaire + Abundance Mindset + $$ Habits

                    Hiiiiiii This is my first episode back in almost 2 years!!!!!! SO EXCITED.


                    Frankie, my husband, is now my co-host, which is sooo much fun.


                    In this episode we cover:

                    • Frankie & my story about getting out of debt when we were first married

                    • The importance of having a strong money mindset

                    • Do we like Dave Ramsey and his methods?

                    • Habits around tracking $$$

                    • Finding a middle ground between spending money and being stingy

                    • How to have an abundance mindset

                    • Living a millionaire lifestyle even before you’re a millionaire


                    • PS we are far from perfect in our finances and we certainly aren't financial advisors soo please use all tips in this episode as light suggestions, and go talk to a financial advisor for personalized advice ;)


                      — 


                      Join my FREE MASTERCLASS! Speak your mind, stop worrying about other people's opinions & finally live in confidence: https://event.webinarjam.com/register/2/4y84kbg 


                      —


                      MY LINKS:


                      Instagram: https://www.instagram.com/janelle_lynnae/ 


                      TikTok: https://www.tiktok.com/@janelle_lynnae 


                      My book on Amazon: https://www.amazon.com/Flex-Your-Confidence-Muscle-Overcome/dp/1957048484/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687288394&sr=8-1 


                      Link Frankies Elite Selling Podcast: ⁠https://open.spotify.com/show/5gKFN82w58eIH8TIxOOj3H?si=7dd538e9a6c14a9f⁠ 

                      43 min
                    • 60. Negotiation Tips for Women to Level Up Badassery with Ginnette Harvey
                      How can women in the workplace advocate for themselves?
                      Today we're joined with Ginnette Harvey, Founder of Harper and Gray!

                      We'll answer questions such as:

                      • How to succeed as a woman in STEM?
                      • How do I negotiate?
                      • How can I ask for a raise or promotion?
                      • How can scarcity as a woman at work be leveraged in my favor?
                      • "Leaders create leaders."

                        You can either follow the grain or step out onto your own path. When it comes to being a woman in the workplace, we need to take on leadership roles. It was because Ginnette wasn't afraid to be different and stand out that she was able to be a leader and mentor to many  women so they could do the same.

                        Being a leader doesn't mean you have to lose your feminine energy (empathy, kindness, etc.). Leadership and feminine energy actually go hand in hand. You can have it all as a leader!

                        "Be a voice of authority."

                        Typically, women don't make up the majority of employees at a workplace. It's easy to feel outnumbered or less than. Sometimes hiding in the shadows of our male coworkers feels safe and is how we cope with being one of few. But no more! You aren't benefitting from staying in the shadows. You may be staying stagnant or you might actually be declining but either way, neither is ideal.

                        Instead of looking at the gender numbers and feeling like "the only," think about what opportunity that presents to you. You are a scarcity who brings unique and one of a kind  ideas and skills to the table! Use being the only female or one of the only females to your advantage, not your disadvantage.

                        "Don't feel like you need to tick all the boxes."

                        Generally speaking, women wait to apply for a job or ask for a raise/promotion until they have checked all the boxes or become over qualified for a job. Whereas men don't wait. Men will go for jobs knowing they are underqualified. And guess what? Much of the time they get those positions. We have highly competent women working for average men! It's time to ditch the perfectionist attitude and dive right into getting after what you want. You don't need to wait until you're the "perfect person" for the job.

                        Action step: we are all responsible for change, regardless of your vantage point. Play your part and take steps towards making a change!

                        Don't forget to check out the wonderful resources!

                        • Dare to Lead - Brené Brown
                        • Confidence Creator by Heather Monahan
                        • Clubhouse - Confidence and Cocktails
                        • Ginnette Harvey has spent 15 years in the Recruitment industry, co-founded the North American business of one of the largest specialist staffing players globally, and was named by SIA as one of the Top 100 Influential leaders in the field. In 2021, she founded Harper and Gray which has a mission to drive equality through Talent Management.

                          Connect with Ginnette on LinkedIn @ginnetteharvey or on her website: Harper and Gray

                          1 hr 1 min
                        • 59. How to Overcome Self-Sabotage and Leverage Courage with Emma Marlatt
                          Is self-sabotage getting in the way of accomplishing your goals?
                          Sometimes self-sabotage feels like an unstoppable force, but you have the power to change that.

                          You're going to want to grab a pen and paper because we're getting deep today! 

                          We're joined with Life and Leadership Coach, Emma Marlatt and we're going to be talking all about self-sabotage.


                          We'll answer questions such as:

                          • What is self-sabotage?
                          • How can I work through my self-sabotage?
                          • What role does fear play in reaching my goals?
                          • What are different methods of self-sabotage?
                          • How does confidence play a part?
                          • "You always make time for things that matter."

                            One limiting belief so many people struggle with is believing they don't have time. We all have the same amount of time in a day: 24 hours. Not having time ins't the issue, it's how you choose to utilize your time.

                            We self-sabotage by convincing ourselves we don't have time to work towards our goals, when really we're filling our time with activities and chores of less importance. You might have a full-time job or a family to take care of or maybe even both. All those things are very important to put your time towards. It's the endless scrolling on instagram, excessive cleaning, etc. that's used to prolong starting or completing your goals.

                            "We take away the power from the fear."

                            Self-sabotage often stems from a place of fear. Maybe you're afraid of failure or embarrassment or the financial commitment of your goal. We can get so deep into our fears that what we want to achieve completely takes the back seat.

                            You can take the power away from fear. It's so important to surround yourself with a good support system. Talk to them about what's scaring you! By laying it all out, we are already starting to take the power back. You can't do life alone. Community is so necessary. Fear is a part of life and that's okay. But the key is to learn how to live with the fear and be okay with the nerves; don't just let it take you over.

                            Don't forget to check out these awesome mentionables and sign up for one of Emma's retreats!

                            • Out Witting the Devil - By Napoleon Hill
                            • The Chris Harder Show
                            • Fire & Grace Retreats
                              • San Diego - September 24 to 26, 2021
                              • Costa Rica - December 31 to January 3, 2022
                              • Emma Marlatt coaches badass females who are on the go and constantly chasing the next goal. She supports them in creating a life of ease and building a foundation in self love, rather than their worth coming from what the world says of them.

                                She helps them stop the burn out train and step into a mindset that allows them to be present, have meaningful relationships, and create balance.

                                Connect with Emma on IG @em_marlatt or check out her website www.emmamarlatt.com

                                48 min
                              • 58. How to Ask for a Raise w/ Confidence! with Meggie Palmer

                                Have you ever wanted to ask for a raise but didn't know where to start?

                                So many women feel extra pressure and anxiety around asking for a raise but it doesn't need to stay that way!

                                Today we hear from Founder and CEO of Peptalkher, Meggie Palmer!

                                We'll answer questions such as:

                                • How are different races harmed by the gender gap?
                                • Why is asking for a raise “scary”?
                                • What is the confidence gap?
                                • How can rejection propel me forward?
                                • "We want to close the gap for everyone."

                                  Download The PepTalkHer App now.

                                  The pay gap is not just about gender! The typical gender pay gap is roughly 20% for white women. 20% is crazy!

                                  And it's frustrating to see so many hard working and deserving women receiving less than their male coworkers.

                                  Unfortunately, that 20% is the smallest gap. Women of color are paid even less in comparison. The gender pay gap may start with gender but it doesn't just end there. All the more reason it's time we close the gap.

                                  "A rejection is just a redirection."

                                  Rejection happens. A lot. Being told "no" has been a part of our lives since we were all very young. It was probably even one of the first few words you learned to say!

                                  So why is receiving a "no" such big fear when it comes to our jobs? The world doesn't implode when we are told "no." We continue life as it was.

                                  The key when facing rejection is to not let the no be an end all. Instead, let the "no" be a redirection. If you didn't get the promotion or pay raise you wanted, what can you still get? What else is on the negotiation table?

                                  "Preparation is the most important thing."

                                  Preparation is crucial in asking for a raise. Before you enter into that conversation, you need to have your wish figure, want figure, and walk figure outlined.

                                  Wish figure: what is a number that just sounds too insane to be paid?

                                  Want figure: what number is going to get you excited about work?

                                  Walk figure: what number is too low for your worth?

                                  Having these numbers in your head and ready to go will help you decide whether or not an offer is worth it.

                                  Don't forget to check out the Free Five Day Challenge!

                                  • Covid has disproportionately impacted women!
                                    • Women are more likely to lose jobs and on more responsibilities at home
                                    • Going the Know Your Worth Challenge - 5 minutes for 5 days to understand your worth and ask for your worth
                                    • Head to Peptalkher.com/challenge
                                    • Great for professional women
                                    • Action step: know that you are SO awesome. Know your worth!

                                      Meggie palmer is the Founder and CEO of Peptalkher, an App you can download for free!

                                      Meggie and her team are on a mission to close the pay gap and help supercharge your career!

                                      Connect with Meggie on IG @meggiepalmer or through her website peptalkher.com and @peptalkher on all major social media platforms

                                      56 min

                                    About Marriage & Miracles

                                    From the publisher's feed

                                    We share unfiltered takes on Christian dating, marriage, and living for Jesus—while believing for big miracles and refusing to settle in any area of life. As a married couple, we have honest,…

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