Marriage Rules with Beth Wylie

Click the link below to purchase my online course. Just starting the course is creating rituals of connection and then as you continue to work on the course, you can bring intentionality to how you want to add rituals of connection to your relationship. https://marriage-therapy.teachable.com/

Charlie and I narrowly avoid many conflicts throughout the day. I often can't remember examples, but one happened yesterday and I needed to share it with you all.Here a few reasons we were able to avoid this conflict and were able to Keep It Moving are:1. Having a full emotional bank account2. Being intentional with where we moved (the why = less stress)3. Creating an intentional time to connect each week4. Self awareness (meditation, therapy, journaling, books, etc)Listen to learn about this how it went down.https://marriage-therapy.teachable.com/

Have you ever gone on a long waited for vacation with your partner full of expectations of intimacy and quality time only to find yourself watching the sunset alone or sitting in silence at a very fancy, very expensive dinner? It happens, A LOT. I hear about it in sessions once a couple has returned. So much disappointment, and so much time and money that was wasted because couples were not intentional, realistic or communicative when they planned this vacation. I am on a mission to bring intentional vacations to couples, vacations that include, wait for it.....couples therapy!!! Listen, enjoy and then book your intentional vacation with a side of couples therapy.If you want to get started creating a more intentional relationship, take my online course and see the results right away. https://marriage-therapy.teachable.com/

What is your belief system when it comes to conflict? Where did you learn this belief system? How did it come to be formed into this belief system?So much of what was modeled for us by our primary attachment figures, was a conflict style that was ineffective, harmful and was likely also formed by the community in which you grew up in. We believe that in conflict, there is a winner and a loser, in debate teams, the winner is the one who was most persuasive. With out partner, we need to really change and evolve in how we both view and engage in conflict. If done effectively, conflict can and should be connecting. That is right, you absolutely can walk away from a conflict feeling heard and understood and more connected to your partner then when you first got into the conflict. Listen to Beth talk more about flipping the script on conflict.If you like what you hear and think you could benefit from my online course for couples, then click here! https://marriage-therapy.teachable.com/