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Reflecting today on my own journey into self care and how I had forgetten the value of the foundations of where that all began.
Speaking about the 5 people closest to us and how they reflect our inner landscape, and also taking self care in small baby steps for building that foundations within ourselves, especially in a time of grief.
What's Coming Up-
Home to the Heart Grief Program. Registration closes Feb 28th
Wild Soul Sanctuary begins April 7th. Presale happening now.
Unleashing Creative Joy
Plus a free masterclass is coming! Wee!
What's Coming Up-
Home to the Heart Grief Program. Registration closes Feb 28th
Wild Soul Sanctuary begins April 7th. Presale happening now.
Unleashing Creative Joy
Plus a free masterclass is coming! Wee!
Let's talk about alternative ways of self care and why it is important.
Let's talk about being powerful and what that actually means.
Let's talk about asking for what we need and want as the ultimate act of being powerful and taking self care.
Plus you may learn some new tools to add to your toolbox ;)
Write in and tell us your favorite self care practices.
What's Coming Up-
Home to the Heart Grief Program- Feb 21st
Wild Soul Sanctuary begins April 7th.
Unleashing Creative Joy March 18th
Plus a free masterclass is coming! Wee!
This episode begins with me sharing my feelings I had during my first Wild Soul Sanctuary, like most times I speak, I receive downloads of what else is coming through.
I speak on how interesting and important it is to have an energetic match in our teachers, coaches, mentors, and facilitators, of how when you feel close to someone you admire things will land more for you.
I say this because I have heard of friends who visit the same therapist and complain about the connection with them.
I will say this... in order to have the biggest impact, you have to have some sort of connection with that person. You have to feel something from them, that is the energetic matching.
Think of an artist you love that sings a song that moves you to tears, now think of someone else singing that same song. It isn't going to move you the way you were moved with the artist you resonated with, this goes as well for the individuals we try to learn from or seek help from.
I guess my point is this... don't settle. Find the doctors you resonate with. Find the coaches that make you feel good about yourself and you click with. Find the teachers to follow that move something within you.
You deserve it.
What's Coming Up-
Home to the Heart Grief Program- Feb 21st
Wild Soul Sanctuary begins April 7th.
Unleashing Creative Joy March 18th
Plus a free masterclass is coming! Wee!
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