Most people will do almost anything to avoid being embarrassed, why is why, as Rob Long explains, embarrassment is the key to making something truly funny. But there’s a difference between personal mortification — “someone saw my nudes on my phone” — and professional humiliation — “I did a stupid thing in a meeting.” The latter can be used effectively as a way to build morale on a writing staff, or it can be deployed more nefariously to cause someone to leave the business entirely. Also, Rob cautions his listeners against committing the most ignominious act of self-humiliation: complimenting a show not on the network you are working with. Oops.

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