The book is about finding inspiration in a person, situation, or an event that can influence your life for the better. You can be inspired by regular people in everyday situations. That inspiration can help you to become a better version of yourself. The author was inspired at a parking lot, by the biking attendant who feels and acts like a rockstar!!! 

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The author of this book hopes you find healthy options that allow you to feel confident, enthusiastic, and put a spring in your step to be the best version of yourself.

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