Mask off the pod

In this episode the girls breakdown the infamous show “Blue therapy”. Whether it is fake or not this show covered real life topics within our generation in regards to dating a narcissist, cheater, materialistic woman and much more. We breakdown as many episodes as we can remember and give some tips on how to spot the red flags. We hope you enjoy it. We know you enjoyed the dilemmas in our earlier episodes so please feel free to dm or email us your dilemmas as we will definitely answer them

The girls are back with another episode discussing the impact of the weather on our mood, expectations according to age and the effects of nature on our mental health. Very transparent episode with a look into motivation vs disciple and much more. The girls share some tips on how to get out of a “funk”. We hope you enjoy x

This week the ladies ask each other uncomfortable questions, if you do not wish to answer you’ll have to sing a song lyric. Listen for laughs , banter and realness.

In this weeks episode the girls discussed the interview with Harry & Meghan, giving their point of view. The issue of Race and suicide are discussed in relation to the interview and social media’s reaction to the interview. The girls also share a few tips on how to take care of your well-being in the mist of social injustice.

The girls discuss everything friendship, the conversation is based around what a good friend is personally and what different scenarios could occur in friendships. A subtle link between friendship and well-being is discussed and a cheeky dilemma too. Friend or Foe ? Enjoy x

Minisode discussing Valentine’s Day during lockdown , love languages and what love means to us. Is Galentine’s day the new thing ?

This episode the girls discuss the big 25 and having expectations based on age. The discussion involves lockdown, goal setting and looking forward to the future.The girls share how they are feeling in lockdown 3.0 and share tips on how to keep their mental health and well-being in check. The girls discuss funny clubhouse topics they’ve heard over the past few weeks.

Part 2- Season finale *A continuation of the conversations from part 1. The guys tell some personal traumatic stories and share their perspective of growing up in the mist of postcode wars. Sit tight and enjoy the ride.

This episode is full of discussions on everything literally. A drunken catch up with the girls , topics covered are work place beef, well-being , social media and much more. Get your glass of wine and enjoy the conversation.

TW* This weeks episode we discuss Grief and personal experiences dealing with it. The ladies discuss losing their loved ones and how they have dealt with it to date. We discuss how desensitised death has become and how social media has an influence on this. Follow our lovely guests on their social @locz_taii , @_aurorashah & @rochellejann