By Kim Gross
4.9
3030 ratings
The podcast currently has 253 episodes available.
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross is joined by Andrew Dewar, an energy healer and co-founder of 'Five Year You.' They delve into the challenges of overcoming people-pleasing tendencies and the journey to self-discovery and inner safety. Andrew shares his personal story, including growing up with a severely autistic sister and the trauma that stemmed from it, leading to a life of high alert and conformity. The discussion highlights the importance of understanding and healing from childhood wounds, exploring inner child therapy, and living life from the inside out. The conversation revolves around shedding masks to reveal one's true self and how doing so attracts genuine relationships. The episode also introduces Kim’s upcoming book, 'Free to Be: A Pathway to Inner Liberation,' which aims to guide readers through a similar journey of self-discovery.
About Andrew:
Andrew Dewar, co-founder of Five Year You, is a former Certified Professional Accountant, turned Certified Advanced Energy Healer who coaches people on living their life on purpose instead of by accident. Known for his commitment to financial freedom—exemplified by paying off his mortgage in just six years—Andrew’s true passion lies in helping others navigate profound life transformations.
As someone who has confronted and overcome personal traumas, Andrew knows the power of purposeful living. He understands that for many, there comes a pivotal moment in midlife when they realize the life they’re living is not the life that fulfills them. It’s in this moment that Andrew steps in, guiding individuals to shift from living life by accident to living a life of purpose.
Through his own journey of self-discovery, growth, and resilience, Andrew has amassed a wealth of insights and tools designed to support those ready to redefine their lives. With unwavering kindness and vulnerability, he shares his story as a testament to the transformative power of intentional living.
Andrew’s mission, through Five Year You and his podcast of the same name, is to empower one million people to embrace their potential, rewrite their stories, and become the best versions of themselves in five years.
He recently co-founded a personal development company called and launched a podcast by the same name. The ultimate goal of Five Year You is to help one million people become their best selves in five years.
Connect with Andrew;
Email: [email protected]
Five Year You Website
Five Year You Podcast
Five Year You Instagram
Five Year You TikTok
Andrew Dewar Instagram
Connect with Kim:
New Book: https://www.kimgrosscoaching.com/free-to-be.php
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Linked In: https://www.linkedin.com/notifications/?filter=all
Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
In this heartfelt episode, Kim Gross reminisces about her childhood summers spent by a serene lake with her spontaneous aunt and uncle. She reflects on the importance of living in the moment and reconnecting with nature, detailing her experiences of swimming, spontaneous trips, and mindful eating. The narrative highlights the journey of overcoming societal pressures and personal insecurities to remove metaphorical masks and embrace one's true self. The host introduces her upcoming book, 'Free to Be: A Pathway to Inner Liberation,' sharing insights on how to regain joy, aliveness, and authenticity.
Connect with Kim:
New Book: https://www.kimgrosscoaching.com/free-to-be.php
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Linked In: https://www.linkedin.com/notifications/?filter=all
Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
In this solo episode, host Kim Gross shares a vivid childhood memory of overcoming fear by performing a daring flip off the monkey bars. She relates this experience to the larger theme of believing in oneself and facing challenges, despite societal pressures to conform. Kim introduces her upcoming book, 'Free to Be: A Pathway to Inner Liberation,' which delves into the masks we wear to cope with insecurity and external expectations. She discusses how these patterns develop and the importance of shedding them to live authentically. Kim reflects on her own journey of healing and the impact of her unconscious parenting. She emphasizes the importance of recognizing and overcoming generational patterns to lead a more genuine life. The episode encourages listeners to reconnect with their true selves and offers insights on how to achieve inner liberation.
Connect with Kim:
New Book: https://www.kimgrosscoaching.com/free-to-be.php
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Linked In: https://www.linkedin.com/notifications/?filter=all
Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross takes listeners on a nostalgic journey to childhood, highlighting moments of pure, unfiltered joy and connection with the present moment. She introduces her new book, 'Free to Be: A Pathway to Inner Liberation,' which delves into reclaiming one's true self and shedding the metaphorical masks worn to fit in. Gross discusses the societal pressures that lead to wearing masks, shared personal stories, and emphasizes the importance of self-acceptance and inner peace. She encourages listeners to pre-order her book for a bonus gift and shares her mission to help others feel worthy and authentic in their own skin.
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Linked In: https://www.linkedin.com/notifications/?filter=all
Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
In this episode of Masks Off, host Kim Gross discusses the profound connection between people-pleasing, perfectionism, and chronic illness with guest Katie Sutton. Katie, a speaker and healer, shares her journey of navigating autoimmune disease and how 12th-dimensional healing has guided her towards unity consciousness. The conversation emphasizes the importance of self-acceptance, embodiment, and healing past traumas to achieve wholeness. Practical strategies for addressing body image issues, chronic illness, and the impact of COVID-19 are explored, offering listeners valuable insights for their own healing paths.
About Katie:
Katie Sutton is a best-selling author, intuitive channel, vibrational healer, and energy medicine teacher. She is also the founder of Zen Within Academy and the New Earth Now School, an online and in person learning community to help guide people on their personal path to wholeness and fulfillment. Zen Within Academy also facilitates invaluable access to a community of like minded individuals who understand each other’s struggles and encourage one another in their healing and spiritual transformation. She leads retreats and workshops around the world sharing her healing modality 12th Dimensional Healing™️ to help people reclaim their Zen Within.
Connect with Katie:
www.zenwithinacademy.com
www.newearthnowschool.com
www.facebook.com/zenwithinacademy
www.instagram.com/zenwithinacademy
www.youtube.com/zenwithinacademy
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Linked In: https://www.linkedin.com/notifications/?filter=all
Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross chats with Rachel Brooks, author of 'Chasing Perfection: A Journey to Healing, Fitness, and Self-Love' and host of the Confident Woman podcast. They discuss the challenges of all-or-nothing thinking, the journey to self-acceptance, and practical tips for overcoming perfectionistic tendencies. Rachel shares her personal story of hitting rock bottom, the importance of slowing down, and finding peace in the present moment. The episode offers valuable insights and actionable strategies for listeners struggling with perfectionism and people-pleasing.
About Rachel:
Rachel Brooks is an award-winning author, podcaster, and the visionary founder of The Confident Woman. Dedicated to empowering women through holistic wellness and personal growth, Rachel's transformative book, "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love," has inspired countless women to reclaim their power and embrace their authentic selves. Through her leadership in The Confident Woman community, Rachel offers coaching programs and events that boost confidence and empower women to pursue lives filled with freedom, passion, and purpose. Her work is a testament to leading with strength, courage, and resilience as she helps women redefine success and make a meaningful impact. Discover more about Rachel and her mission at iamrachelbrooks.com.
Connect with Rachel:
Website: iamrachelbrooks.com
Social Media: ALL platforms - @iamrachelbrooks
Email: [email protected]
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Linked In: https://www.linkedin.com/notifications/?filter=all
Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross talks with Petia Burns, a business and abundance coach. They discuss how self-doubt and limiting beliefs can hinder women from achieving wealth and abundance. Petia shares strategies for overcoming these barriers, including reconnecting with one's true self and core desires. They explore the importance of inner peace, self-worth, and aligning one's energy to manifest success both internally and externally. The conversation aims to inspire women to shift their paradigms away from people-pleasing and perfectionism to a life of fulfillment and abundance.
About Petia:
Petia Kolibova Burns is an abundance and biz coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant.
Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.
Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her clients to their next level in life and business.
Connect with Petia:
Email - [email protected]
Website - https://petiakolibova.com/
Instagram - https://www.instagram.com/petiakolibova/
Facebook Page - https://www.facebook.com/petia.kolibova/ (don’t use much)
Facebook Group - https://www.facebook.com/groups/unapologeticallyabundant/
Youtube - https://www.youtube.com/@AbundanceActivated
Apple Podcast - https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
LinkedIn Page - https://www.linkedin.com/in/petia-kolibova-coach/ (don’t use much)
Threads - https://www.threads.net/@petiakolibova
Magentic me meeting free call w me
https://bit.ly/MagneticMeMeeting
And the Unapologetically Worthy Mini Course with discount
https://petia-kolibova.mykajabi.com/worthy-mini-course-1
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgrosscoaching
Instagram: https://www.instagram.com/kimgrosscoaching/
website: www.kimgrosscoaching.com
Facebook: https://www.facebook.com/kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Linked In: https://www.linkedin.com/notifications/?filter=all
Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter
People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php
In this compelling episode, host Kim engages in a deep conversation with spiritual mentor and life coach, Carolini Arco. They explore how fear and people-pleasing keep us from stepping outside our comfort zones and achieving our dreams. Carolini shares insightful strategies on how to recognize and transform fear, using it as a catalyst for personal growth and self-love. Through her personal journey and actionable advice, listeners are encouraged to face their fears, embrace their true selves, and live life fully. The episode underscores the importance of self-love as the foundation for overcoming fear and achieving a rich and fulfilled life.
About Carolini:
Carolini Arco is a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach and Breathwork Facilitator.
She stands for human evolution and believes the best way to create change is by awakening personal power and self-leadership. Her teachings on Spiritual Ascension, Manifestation, and Emotional Alchemy have impacted over 4000 clients in the seven years she’s been committed to this work.
She runs her global company, Arco, from a tropical island south of Brazil and is proud to be a leader for all lightworkers actively bridging Heaven on Earth.
Connect with Carolini:
FB: https://www.facebook.com/caroline.arco
IG: https://www.instagram.com/arcoteachings
RECEIVE THE MIRACLE MAKER MORNING PRACTICE AND JOIN THE EMAIL LIST: https://www.arcoteachings.com/mm-morningpractice
Connect with Kim
TikTok: https://www.tiktok.com/@kimgrosscoaching
Website: https://www.kimgrosscoaching.com
Instagram: https://www.instagram.com/kimgrosscoaching/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook Group Recovering People-Pleasers & Perfectionists: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross speaks with Sam Laura Brown, a coach for entrepreneurs and host of the Perfectionism Project podcast. They discuss the profound impact of a personal development quote shared by Sam, focusing on the importance of loving oneself and evolving rather than trying to fix perceived inadequacies. The conversation covers key topics such as overcoming the perfectionist mindset, the detriments of trying to be perfect, and practical strategies like power planning to avoid burnout and procrastination. They highlight the importance of trusting oneself and allowing things to be easy, offering listeners valuable insights on how to get things done in a healthy, sustainable way.
About Sam: Sam Laura Brown is a coach for perfectionist entrepreneurs. She is the host of the top-rated podcast The Perfectionism Project and founder of the Perfectionists Getting Shit Done coaching program which has helped over 1,000 perfectionist entrepreneurs get out of their own way in their business.
Connect with Sam:
The Perfectionism Project podcast - samlaurabrown.com/podcast
The Perfectionism Quiz - samlaurabrown.com/quiz
Perfectionists Getting Shit Done - perfectionistsgettingshitdone.com
Connect with Kim
TikTok: https://www.tiktok.com/@kimgrosscoaching
Website: https://www.kimgrosscoaching.com
Instagram: https://www.instagram.com/kimgrosscoaching/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook Group Recovering People-Pleasers & Perfectionists: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross speaks with Laura Cina, a licensed mental health professional and confidence coach for women. They delve deep into the underpinnings of fear and anxiety, its nuances, and how it manifests in everyday life. Laura explains how the desire for control and connection often drives these feelings and offers practical steps to manage and overcome them. They discuss the importance of being present, recognizing and challenging anxious thoughts, and creating personal strategies to cope with anxiety. For more insights and self-help tools, including quizzes on people pleasing and perfectionism, visit Kim's website. Join their discussion to gain a better understanding of managing fear and anxiety for a more fulfilling life.
About Laura:
I am a licensed mental health professional who doubles as a confidence coach for women. I support them in managing their worry, stepping into their power, and becoming confident! For fun, I love pole dancing, floorwork, and face/body painting. This has been a huge part of my growth and something I work on with my private coaching clients.
Connect with Laura:
www.lauracinaofficial.com, https://www.instagram.com/lauracinaofficial/, and https://www.tiktok.com/@lauracinaofficial
Connect with Kim
TikTok: https://www.tiktok.com/@kimgrosscoaching
Website: https://www.kimgrosscoaching.com
Instagram: https://www.instagram.com/kimgrosscoaching/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook Group Recovering People-Pleasers & Perfectionists: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
The podcast currently has 253 episodes available.
461 Listeners