We are rediscovering the power of our breath. Kristina Macias is a coach, researcher yogi, and breath expert. In this podcast, we dive deep into the power of the breath. Here are a few topics we discuss;

- What we can learn from festival cultures such as burning man and Oregon Eclipse

- The box breathe

- Quantum Touch

- The four corners of breath

- The Russian Breath method

- Learning the language of the nervous system

- Different breath practices

- The pros and cons of the Wim Hof method

- Breath patterns as a reflection of mental patterns

- The lesson of knowing that there is an entrance fee to all things

- The 3 Chambers of breath

www.primalcoding.com and www.mattbelair.com

Subscribe to Podcast: goo.gl/1euQe7

Youtube: www.youtube.com/c/MattBelairShow

www.Gaia.com/MattBelair

www.spectrums.me/528 for all social links

Check out our amazing podcast sponsor Synctution and download 3 free futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount!

For Podcast, coaching, speaking, media and consulting inquiries - [email protected]

Instagram: @MattBelair

Twitter: @Matt_Belair

May Love, Joy, Passion, Peace, and Prosperity fill your life!

Namaste,

~ Matthew Belair

HashTags

========

#podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening,

#top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast

#consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment

We are rediscovering the power of our breath. Kristina Macias is a coach, researcher yogi, and breath expert. In this podcast, we dive deep into the power of the breath. Here are a few topics we discuss; - What we can learn from festival cultures such as burning man and Oregon Eclipse - The box breathe - Quantum Touch - The four corners of breath - The Russian Breath method - Learning the language of the nervous system - Different breath practices - The pros and cons of the Wim Hof method - Breath patterns as a reflection of mental patterns - The lesson of knowing that there is an entrance fee to all things - The 3 Chambers of breath www.primalcoding.com and www.mattbelair.com Subscribe to Podcast: goo.gl/1euQe7 Youtube: www.youtube.com/c/MattBelairShow www.Gaia.com/MattBelair www.spectrums.me/528 for all social links Check out our amazing podcast sponsor Synctution and download 3 free futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount! For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair HashTags ======== #podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening, #top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast #consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment

We are rediscovering the power of our breath. Kristina Macias is a coach, researcher yogi, and breath expert. In this podcast, we dive deep into the power of the breath. Here are a few topics we discuss;

- What we can learn from festival cultures such as burning man and Oregon Eclipse

- The box breathe

- Quantum Touch

- The four corners of breath

- The Russian Breath method

- Learning the language of the nervous system

- Different breath practices

- The pros and cons of the Wim Hof method

- Breath patterns as a reflection of mental patterns

- The lesson of knowing that there is an entrance fee to all things

- The 3 Chambers of breath

www.primalcoding.com and www.mattbelair.com

Subscribe to Podcast: goo.gl/1euQe7

Youtube: www.youtube.com/c/MattBelairShow

www.Gaia.com/MattBelair

www.spectrums.me/528 for all social links

Check out our amazing podcast sponsor Synctution and download 3 free futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount!

For Podcast, coaching, speaking, media and consulting inquiries - [email protected]

Instagram: @MattBelair

Twitter: @Matt_Belair

May Love, Joy, Passion, Peace, and Prosperity fill your life!

Namaste,

~ Matthew Belair

HashTags

========

#podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening,

#top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast

#consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment

Dr. Sharad Paul is a skin care, surgeon, academic, healthcare expert and the author of "The Genetics of Health". He is on a mission to help the world understand health and wellness. In this show we discuss: - Why medicine isn't necessarily healthcare - Why taking personal responsibility is the #1 thing you can do to have a healthier life - What is the best diet? Vegan, Vegetarian or Paleo? - 3 Common ways your genes get tested and how the results can change your life - Dr. Paul's best tips on health (not what you think) - Why healthcare is simple and we need to go back to eating and living naturally - Why food is poison and the current system is killing you! - Dr. Sharad's advice on mental health * This is just the tip of the iceberg as we discuss much more! If you like the vibe and want to support, share and leave a review :) www.MattBelair.com & www.Avaiya.com Subscribe to Podcast: goo.gl/1euQe7 Soundclould Link: @belair-3 Youtube: www.youtube.com/c/MattBelairShow www.facebook.com/groups/mattbelair/ www.facebook.com/MattBelairOfficial/ www.Gaia.com/MattBelair www.spectrums.me/528 for all social links Check out our amazing podcast sponsor Synctuition and download 3 free futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount! For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair HashTags ======== #podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening, #top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast #consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment

Dr. Sharad Paul is a skin care, surgeon, academic, healthcare expert and the author of "The Genetics of Health". He is on a mission to help the world understand health and wellness. In this show we discuss:

- Why medicine isn't necessarily healthcare

- Why taking personal responsibility is the #1 thing you can do to have a healthier life

- What is the best diet? Vegan, Vegetarian or Paleo?

- 3 Common ways your genes get tested and how the results can change your life

- Dr. Paul's best tips on health (not what you think)

- Why healthcare is simple and we need to go back to eating and living naturally

- Why food is poison and the current system is killing you!

- Dr. Sharad's advice on mental health

* This is just the tip of the iceberg as we discuss much more! If you like the vibe and want to support, share and leave a review :)

www.MattBelair.com & www.Avaiya.com

Subscribe to Podcast: goo.gl/1euQe7

Soundclould Link: @belair-3

Youtube: www.youtube.com/c/MattBelairShow

www.facebook.com/groups/mattbelair/

www.facebook.com/MattBelairOfficial/

www.Gaia.com/MattBelair

www.spectrums.me/528 for all social links

Check out our amazing podcast sponsor Synctuition and download 3 free futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount!

For Podcast, coaching, speaking, media and consulting inquiries - [email protected]

Instagram: @MattBelair

Twitter: @Matt_Belair

May Love, Joy, Passion, Peace, and Prosperity fill your life!

Namaste,

~ Matthew Belair

HashTags

========

#podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening,

#top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast

#consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment

Ike Allen is the founder of Avaiya and has produced many successful documentaries on spirituality, consciousness and health and wellness. As a coach and a seminar leader, he has worked with the elite on the planet in personal development. In this show we discuss; - Ike's story from restaurant owner to filmmaker - Why we need to take 100% responsibility - Everyday Enlightenment - We discuss what enlightenment is - Misconceptions about enlightenment - How to reach enlightenment in a modern world and live it every day - How we can overcome any limitations with one powerful process - How we can destroy the ego - The difference between enlightened/awake and being asleep * This is just the tip of the iceberg as we discuss much more! If you like the vibe and want to support, share and leave a review :) www.MattBelair.com & www.Avaiya.com Subscribe to Podcast: goo.gl/1euQe7 Soundclould Link: @belair-3 Youtube: www.youtube.com/c/MattBelairShow www.facebook.com/groups/mattbelair/ www.facebook.com/MattBelairOfficial/ www.Gaia.com/MattBelair www.spectrums.me/528 for all social links Check out our amazing podcast sponsor Synctuition and download 3 FREE, Futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: bit.ly/gammawaves and use "ZEN2017" at checkout for $50 discount! For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair

Ike Allen is the founder of Avaiya and has produced many successful documentaries on spirituality, consciousness and health and wellness. As a coach and a seminar leader, he has worked with the elite on the planet in personal development. In this show we discuss;

- Ike's story from restaurant owner to filmmaker

- Why we need to take 100% responsibility

- Everyday Enlightenment

- We discuss what enlightenment is

- Misconceptions about enlightenment

- How to reach enlightenment in a modern world and live it every day

- How we can overcome any limitations with one powerful process

- How we can destroy the ego

- The difference between enlightened/awake and being asleep

* This is just the tip of the iceberg as we discuss much more! If you like the vibe and want to support, share and leave a review :)

www.MattBelair.com & www.Avaiya.com

Subscribe to Podcast: goo.gl/1euQe7

Soundclould Link: @belair-3

Youtube: www.youtube.com/c/MattBelairShow

www.facebook.com/groups/mattbelair/

www.facebook.com/MattBelairOfficial/

www.Gaia.com/MattBelair

www.spectrums.me/528 for all social links

Check out our amazing podcast sponsor Synctuition and download 3 FREE, Futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: bit.ly/gammawaves and use "ZEN2017" at checkout for $50 discount!

For Podcast, coaching, speaking, media and consulting inquiries - [email protected]

Instagram: @MattBelair

Twitter: @Matt_Belair

May Love, Joy, Passion, Peace, and Prosperity fill your life!

Namaste,

~ Matthew Belair

Ike Allen is the founder of Avaiya and has produced many successful documentaries on spirituality, consciousness and health and wellness. As a coach and a seminar leader, he has worked with the elite on the planet in personal development. In this show we discuss; - Ike's story from restaurant owner to filmmaker - Why we need to take 100% responsibility - Everyday Enlightenment - We discuss what enlightenment is - Misconceptions about enlightenment - How to reach enlightenment in a modern world and live it every day - How we can overcome any limitations with one powerful process - How we can destroy the ego - The difference between enlightened/awake and being asleep * This is just the tip of the iceberg as we discuss much more! If you like the vibe and want to support, share and leave a review :) www.MattBelair.com & www.Avaiya.com Subscribe to Podcast: goo.gl/1euQe7 Soundclould Link: @belair-3 Youtube: www.youtube.com/c/MattBelairShow www.facebook.com/groups/mattbelair/ www.facebook.com/MattBelairOfficial/ www.Gaia.com/MattBelair www.spectrums.me/528 for all social links Check out our amazing podcast sponsor Synctuition and download 3 FREE, Futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount! For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair HashTags ======== #podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening, #top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast #consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment

Ike Allen is the founder of Avaiya and has produced many successful documentaries on spirituality, consciousness and health and wellness. As a coach and a seminar leader, he has worked with the elite on the planet in personal development. In this show we discuss;

- Ike's story from restaurant owner to filmmaker

- Why we need to take 100% responsibility

- Everyday Enlightenment

- We discuss what enlightenment is

- Misconceptions about enlightenment

- How to reach enlightenment in a modern world and live it every day

- How we can overcome any limitations with one powerful process

- How we can destroy the ego

- The difference between enlightened/awake and being asleep

* This is just the tip of the iceberg as we discuss much more! If you like the vibe and want to support, share and leave a review :)

www.MattBelair.com & www.Avaiya.com

Subscribe to Podcast: goo.gl/1euQe7

Soundclould Link: @belair-3

Youtube: www.youtube.com/c/MattBelairShow

www.facebook.com/groups/mattbelair/

www.facebook.com/MattBelairOfficial/

www.Gaia.com/MattBelair

www.spectrums.me/528 for all social links

Check out our amazing podcast sponsor Synctuition and download 3 FREE, Futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount!

For Podcast, coaching, speaking, media and consulting inquiries - [email protected]

Instagram: @MattBelair

Twitter: @Matt_Belair

May Love, Joy, Passion, Peace, and Prosperity fill your life!

Namaste,

~ Matthew Belair

HashTags

========

#podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening,

#top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast

#consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment

Michael Tellinger is a scientific researcher, expert in ancient civilizations and creator of the Ubuntu Project. He is the author of "Slave Species of the God" which has sold hundreds of thousands of copies. In this episode, we discuss the following. - Why we are slaves to money - What life would be like without money - Money as the tool for enslavement - Why competition is a devious seed in society - Why intentional communities fail - Michael described the Ubuntu movement - How we can build the new earth in the existing system - How we can overcome the global elite - Why we must collaborate and work together www.MattBelair.com & www.MichaelTellinger.com Subscribe to Podcast: goo.gl/1euQe7 Soundclould Link: @belair-3 Youtube: www.youtube.com/c/MattBelairShow www.facebook.com/groups/mattbelair/ www.facebook.com/MattBelairOfficial/ www.Gaia.com/MattBelair www.spectrums.me/528 for all social links Check out our amazing podcast sponsor Synctuition and download 3 FREE, Futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: bit.ly/gammawaves and use "ZEN2017" at checkout for $50 discount! For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair HashTags ======== #podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening, #top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast #consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment