In this episode of Master Your Mindset we talk about identifying your one objective for the day. This is part 2 of Our GOALS V system from Collin's Rise Journal.

In this Episode of Master Your Mindset Podcast we talk about the power of Gratitude. This is part I of our series "The GOALS V System" from Collin's Rise Journal.

In this episode of Master Your Mindset we introduce a journaling/mindfulness system from Collin's Rise Journal called G.O.A.L.S.V

In this episode of Master Your Mindset we talk about the power of having a positive self-image.

In this Episode of Master Your Mindset we talk about how to improve the energy on your team and in your work place!

In this episode of Master Your Mindset we talk about the 3 L’s to Servant Leadership. Love, Learn, Live.

In this episode of Master Your Mindset Podcast we teach you the MVPS method of Mindfulness to get your mental reps in.

Grind + Rest = Growth. In this episode, we explain the power of recovery and how it can help your game.

Link to article: https://www.fatiguescience.com/blog/5-ways-sleep-impacts-peak-athletic-performance/

Excellence is in the now. How present are you each day? In this MYM episode we discuss the power of being present and a few strategies to help you practice giving your full attention to one thing...can you say MINDFULNESS?

You feelings will lie to you. Sorry Drake, but if you perform in your feelings, you will often fall short. In this episode of MYM, we offer a few strategies to not listen to your feelings, but to hold true of your identity and actions, which will then influence your feelings.