Dr. Julia A. West is a licensed Clinical Psychologist, executive coach, and Director of Science & Content at Limitless Minds. With over a decade-long career in Clinical Psychology and Health Psychology, she is a seasoned expert in unlocking mental performance, fostering resilience, and promoting well-being.

To get more of Dr. West's content, follow her on her Instagram or follow along on Limitless Minds!

Charlie Smith’s story is not an ordinary one. His is a true story of having to take on life, and all it would throw at him (it threw a lot). It is about showing up when life deals you a bad hand. It is about pushing through adversity, pain, and injustice even when the road gets tough, and you fall hard. It is about overcoming the odds to take control and finding the clarity to create the life you want while living out your mission and purpose.

Find more information on Charlie, his journey, and his mission at charliesmithspeaks.com

In this episode we round out our series on relationships by revisiting the idea of love languages and the power of knowing other people's love language.

In this episode we continue with our series on relationships by discussing the power of knowing other people's love maps and paying attention to the little things.

In this episode we continue our series on building and maintaining relationships with tools to educate others by talking about the three essentials of Adult Learning!

In this episode we kick off a series on relationships by breaking down the Four Horsemen of the Apocalypse of any relationship

In this episode we break down and give you tactics to deal with your emotions.

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We want to give a huge thank you to everyone who has listened to over the past 5 years, we could not have done this without all of your support, and can't wait for what's to come with Master Your Mindset Podcast in the future ❤️

In this episode we sit down with integrated mental health therapist, Katie Haynes, to talk the importance and power of therapy, the different types of therapy, and so much more!

Find out more about Katie at KatieHaynes.co

In this episode we sit down with two time Olympian swimmer and mental performance coach for DC United, Agustina De Giovanni to talk her background as an olympic athlete and transition to becoming a mental skills coach for several professional athletes and teams.

Justin Su'a is the head of mental performance for the Tampa Bay Rays and the host of the Increase Your Impact podcast, which has recorded almost 1800 episodes. The short-form format of his podcast was an inspiration to starting this podcast and the format we have followed, so getting to finally sit down with him is something you do not want to miss out on!

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