
Sign up to save your podcasts
Or
TUNE IN TO LEARN:
If you were a battery, running low on electrolytes would mean not working even with a full charge.
Cramps? Irregular heartbeats? Troubles falling asleep and/or staying asleep? Low or high blood pressure? Feeling weak while working out? Fatigue? Your brain is not that fast? Brain fog? Low on energy?
Not eating your electrolytes might be the reason!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Would you like to be coached to a better lifestyle and eating habits?
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: [email protected]
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
5
1515 ratings
TUNE IN TO LEARN:
If you were a battery, running low on electrolytes would mean not working even with a full charge.
Cramps? Irregular heartbeats? Troubles falling asleep and/or staying asleep? Low or high blood pressure? Feeling weak while working out? Fatigue? Your brain is not that fast? Brain fog? Low on energy?
Not eating your electrolytes might be the reason!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Would you like to be coached to a better lifestyle and eating habits?
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: [email protected]
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
43,358 Listeners
3,775 Listeners
4,843 Listeners
699 Listeners
28,547 Listeners
19,359 Listeners