The way you’ve been approaching weight loss, especially during menopause, is **ineffective at best and downright sabotaging at worst.**⁣

Menopause can feel like you’re battling your own body—and losing. This episode will hit home if you’ve tried every diet, workout, and “quick fix” without results.

Chatting with Andi, one of our incredible clients, who came to Team BecomingHER frustrated, exhausted, and convinced that nothing would ever work. Fast forward to now: Andi not only hit her goals, but she’s thriving in her body, her energy is back, and she's living proof that menopause doesn’t have to be the end of feeling strong and confident.