Michael Bungay Stanier is at the forefront of making coaching an everyday leadership behavior. He is the author of The Coaching Habit ... the best-selling coaching book of this century with over 700,000 copies sold and 1,000+ five-star reviews on Amazon.

Mark joins me to discuss the concept of shyness and how our diet affects the way we interpret social situations. He describes what his life was like growing up as an immigrant and when he became interested in human behavior.

You’ve read all the books by Charles Duhigg, BJ Fogg and James Clear and you still haven’t changed your life. Ok, you are drinking more water, or going to bed an hour earlier, but those juicy, valuable, impactful changes seem hard to come by.

A father of four and married to his high school sweetheart, filmmaker Peter Harding was so moved by the everyman nature of Kellogg's story that he made a documentary called "Last Man Standing" which went on to become an Amazon exclusive film. In recent years, Kellogg has added authorship and speaking to his resume as well.

Tripp joins me today to share why we need to redefine our concept of danger and courage. He discusses how we should stop settling with what’s comfortable if we want fulfillment and explains how we can best respond to adversities and use them as steppingstones to success.

We have gone through, and are going through a crisis. You may have been directly affected financially or physical.   The impact may be devastating or mildly inconvenient. You still are left with making meaning of what has happened (is happening) and navigating next steps.

Cort joins us to share his research and his personal experience on the links between illness and chronic stress. More importantly he shares his passion for the habits, practices and mindset shifts that can help create an environment more conducive to prevention and healing. No matter the state of your health, this conversation will defiantly impact your well-being.

Simon joins me today to discuss how we can best make sense of the pandemic even though we don’t completely understand it. He shares who his clients are and the one problem they all have in common.

If we want to make it through the next few months with our sanity, we are going to have to get used to know knowing what the %$# us going to happen. The politicians don’t know, the news doesn’t know, and social media sure as sh_t doesn’t know.