Sean joins me today to share how his life has been impacted since the coronavirus pandemic began. He discusses how he has led his companies during this crisis and how he prepared himself to make the right decisions.

Cindy joins me today to share how you can manage the stress of everyday life and how to best deal with the current coronavirus pandemic. She explains what Johari’s Window is, the five types of employees, and how our 5-year old habits affect the way we lead.

Adam joins me today to share what it’s like to pretend to not be the smartest person in the room and its drawbacks. He describes how his journey began as a life coach and what caused him to look at success and happiness from two different perspectives.

Andrew joins me today to share how you can live a Zen lifestyle. He explains how he gravitated towards Zen and meditation and how he benefited from it.

An ounce of prevention is worth a pound of cure is the old saying. But do we really live that way? Sure, we put money in our 401K, but how well do we treat our future selves? Today we will be exploring ways to be a friend to next week you.

Jason has been a fitness and nutrition coach for 20 years. He is a graduate of the University of Florida in Gainesville. He has been a CrossFit Level 1 Trainer, an ISSA (International Sports Sciences Association) certified personal fitness trainer, and an ISSA Certified Nutrition Specialist.

In this two part episode, we talk with The New Man Podcast's Tripp Lanier about the challenge of keeping your edge while growing up and becoming a responsible family man. Tripp reminds us that what we all really want is to feel free, alive, at peace, and love.