Mastering Midlife Podcast

Mastering Midlife Podcast

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Mastering Midlife Podcast episodes

  • Encore Episode: How to Have Productive Conversations With People Different From You

     MM054 How to Have Productive Conversations With People Different From You

    Frederick Jefferson III is the Senior V.P. of Jefferson and Associates, a consulting and executive coaching firm focused on organizational diversity and inclusion in the 21st century. As an executive leadership coach, he has over 20 years of international experience coaching clients in the areas of organization change management, action learning, strategic communications, and change management. He is also part of the Leadership Coaching Certificate Program as Program Faculty. He holds a master’s degree in Organizational Development from American University/NTL, a bachelor’s degree in Organizational Psychology from Cambridge College, and is currently pursuing his doctoral degree in Human and Organization Learning.

    Fred joins me today to discuss how we can engage other people with opposing opinions and have a decent, productive conversation. He shares his passion for helping people communicate with each other better and describes the event that changed his perspective on life. He explains what trigger words are, what unconscious bias is, and the kind of topics people always avoid. Fred also shares tips for making sure you have a dialogue with another person - instead of a debate.

      

    “Leaders, no matter where you are, you have to understand who you are as a human being and your impact on others.” - Fred Jefferson III

      

    Today on Mastering Midlife:

    • Trigger words that create tension between two people.
    • How he defines inquiry and why it matters in how you handle a conversation.
    • Why deep breathing can help you listen to another person.
    • What Unconscious Bias is and why it affects how we make decisions.
    • His experience in helping others engage in tough conversations.
    • His tips when it comes to controversial topics.
    • The difference between a debate and a dialogue.
    • The event in his childhood that changed his view on life.
    • His dissertation topic on leadership and racial identity.

     

    Fred Jefferson’s Words of Wisdom:

    • Finding spaces to pause is the best tool to use wherever you are.
    • How we do things can have a great impact.

     

     

    Connect with Fred Jefferson:

    • Leadership Coaching Certificate Program
    • LinkedIn

     

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    Mastering Midlife...Together! 

    Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

     

    Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.

    32 min
  • How We Created a Loving Divorce with Robin (and Mark) Silverman
    Robin joins me today for an intimidate and very vulnerable conversation about our divorce and the life we created together afterward. Robin and I will take you through the initial devastation, the painful, rocky road of healing, and ultimately the creation of our new lives as co-parents, friends and our unwavering support for each other.
    36 min
  • The Five Money Conversations to Have with Your Kids with Scott and Bethany Palmer
    Bethany and Scott Palmer are the authors of The 5 Money Conversations to Have with Your Kids at Every Age and Stage and the founders of The Money Couple. Their ultimate goal is to put a dent in the divorce rates in the US that are caused by money problems. They use their wisdom and experience as financial advisors for over 25 years to salvage marriages that would have been ruined by issues with wealth management.
    26 min
  • The Hustle, The Grind, The Driven Part 1
    I know what I do for a living. I know what I do for my clients and my audience. But… articulating that, helping people understand in a conversation, isn’t always easy. So I work with branding and marketing people to help make my message more accessible. In the next few Friday podcasts, I will be talking through, what I call, the stages of midlife leadership. We will explore both the challenges and the opportunities in each stage and how to ready yourself for the next one.
    13 min
  • Speak the Same Money Language and Save Your Marriage with Scott and Bethany Palmer
    You’ve heard of the Five Love Languages (and if not, Google it immediately), now join us as Bethany and Scott and I discuss Money Languages. With a combined 50 years of experience in financial planning, and a decade of research-based study, Bethany and Scott have unlocked one of the leading causes of divorce… money fights. In this episode, they will discuss what they found in their research, and teach us how to find our “Spending Personalities.”
    28 min
  • Dr. Will Cole Unravels The Confusion Around Getting And Staying Healthy
    Dr. Will Cole, IFMCP,D.C. leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.
    31 min

About Mastering Midlife Podcast

From the publisher's feed

Mastering Midlife podcast is for you if you're in your 40s and 50s and asking yourself "what happened?"