Hey guys! Welcome back to another Daily Affirmations.All it takes is 5 minutes to completely change your attitude and perspective on your current day.Enjoy :)Check out Coach Ash for my latest article and for a special free gift that you are absolutely going to LOVE.As Always, follow me onIG Coach AshslayTik Tok Coach AshslayPlease feel free to reach out with any topics and requests you are interested in hearing into more details, you know where to find me!

Hey guys! Welcome back to another episode, we dive into breaking out of your workout schedule is the BEST thing you can do for yourself.I share tips immediately you can use after this episode.Enjoy :)Check out Coach Ash for my latest article and for a special free gift that you are absolutely going to LOVE.As Always, follow me onIG Coach AshslayTik Tok Coach AshslayFind me and my Health + Mindset tricks on Coach AshPlease feel free to reach out with any topics and requests you are interested in hearing into more details, you know where to find me!

Hey guys! Welcome back to another episode, if you haven't had a chance tune into the episode about Confidence before this episode.We dive into the difference between Ego and Confidence.What truly IS the difference between?Which one do you need to build up? Which one do you need to bring down?As Always, follow me onIG Coach AshslayTik Tok Coach AshslayFind me and my Health + Mindset tricks on Coach AshLet's get into it!Enjoy :)

Hello my loves! Play this affirmation in the middle of your day for giving you a moment to breathe.Enjoy :)As Always, follow me onIG Coach AshslayTik Tok Coach AshslayMy Website: Coach Ash

Hey guys! We have a Special Guest on this episode...Your Coach Corin!She is a Master NLP Mindset Coach & Trainer that helps online coaches and badass boss bitches get into alignment and grow their online business to 5-figure months & beyond!https://www.instagram.com/yourcoachcorin/If you find yourself on the fence on making the jump to finally start your own business or feel stuck in a funk with where you are in your business, this is the gal for you!She’s cracked the code and developed her own ways of working smarter (not harder) and making her biz & mindset, work for her instead of letting them work her!We dive deep into why you haven’t made the jump yet and what’s truly holding you back from becoming the Best Version of YOU.Corin’s 2-Day Become a Magnetic Coach FREE Event - August 17 & 18https://corin.mykajabi.com/magnetic-coach-eventSign up today for this special event and break the glass ceiling of your limits.You guys are going to LOVE this one!As Always, follow me onIG Coach AshslayTik Tok Coach AshslayFind me and my Health + Mindset tricks on Coach Ash

Hello my Loves!Play this affirmation for yourself in the morning or right before bed.It is so important to take a moment and pause from the busyness of life.Enjoy :)As Always, follow me onCoach AshIG Coach AshslayTik Tok Coach Ashslay

Hey guys! Coach Ash here with, Confidence...it's the key to everything. Or so they say.We break it down and where to cultivate it. Love ya'll!As Always, follow me onIG Coach AshslayTik Tok Coach AshslayFind me and my Health + Mindset tricks on Coach Ash

Hello my loves, play this affirmation in the morning or right before bed.All it takes is less than 5 minutes to change your mood and day.Enjoy :)As Always, follow me onCoach AshIG Coach AshslayTik Tok Coach Ashslay

Hey guys Coach Ash here!The number we all think we need to worry about...the one on our scale. This was a requested topic! I love hearing about what ya'll want me to dive deeper into!Discussing the importance of the scale and how to keep yourself accountable and honest without your bathroom scale, and letting it have power over your emotions.Let's get into it!As Always, follow me onIG Coach AshslayTik Tok Coach AshslayFind me and my Health + Mindset tricks on Coach Ash

Good morning! I am SO excited to release the first of many daily affirmations.Say them along to yourself right when you wake up before you start your day.It takes less than 5 minutes to change your mood.Enjoy :)As Always, follow me onCoach AshIG Coach AshslayTik Tok Coach Ashslay