Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

“A lot of the words that we say literally embody our self concept. We have a lot of control over our words. Let's use that to leverage our psyche and our self concept.”  – Esco Wilson

Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 

Resources or websites mentioned in this episode:

1. Mirasee
2. Esco’s website

Credits:

• Guest – Ed
• Producer – Cynthia Lamb
• Executive producer – Danny Iny
• Assembled by – Melissa Deal
• Audio Post Supervisor: Evan Miles, Christopher Martin
• Audio Post Production by Post Office Sound
• Music soundscape: Chad Michael Snavely
• Making our hosts sound great: Home Brew Audio

Music and SFX credits: 

• Track Title: Out of Oranges

Artist(s): Sam Barish

Writer(s): Sam Barish

Publisher: A SOUNDSTRIPE PRODUCTION

• Track Title: Newhi

Artist(s): Dallas $tyles

Writer(s): Courtney Dwight

Publisher Name: A SOUNDSTRIPE PRODUCTION

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Episode transcript: Mastering Self-Regulation (Ed) Coming soon. 

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