Mastering the Mindset

Our minds are powerful. More powerful than we realize. We absolutely MUST be deliberate with our thoughts. Positively deliberate. We let external circumstances affect us to the point that detrimental outcomes manifest themselves in our lives. The thing is, it’s really a choice. We choose to let these external circumstances affect our thoughts and cause unnecessary panic, frustration and stress. I have a great story for you that will shed some light and prove my point. Let's "Get Out of the Boxcar"!

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Way too often when we set out on a goal, we either ask ourselves or just have the feeling in general of “when will I ever get there?” The way society is today, the world we live in now, we think we should have instant gratification in almost every single thing we do and work towards. We think it’s a better option to get it now than actual slower progress. I'm going to show you why that is the furthest from the truth.

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Today we’re going to talk about who you think you are, and the fact that who you think you are isn’t even close to who you TRULY are. Your perception of yourself is completely false. I'll show you how your perception of yourself is holding you back and limiting your potential. This episode is a really important one! 

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No matter who you are, where you’re from, what circumstances you’ve come from, there are going to be those moments in life that will leave you scarred. Stuff happens and life will at some point get hard for you. You are making your life harder. Yes, you are making your own life harder.  Let's talk about how and what to do to actually benefit from this.

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We all know that people in your life will all have opinions. They will have opinions about you and your life's path as well as the decisions you make for yourself. The fact of the matter is, we can’t expect everyone to support us. We can’t expect everyone to believe in us. Let's talk about what to do when someones' opinion isn't in line with what we're doing in life. I give you a few tools for some clarity. 

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I'm being very straight forward and to the point in this bonus episode. This is the kick in the a*$ you need. We've all done it. We all do it. Procrastination is something that we, for the most part, understand is a bad habit. Yet we do it, time and time again. I tell you exactly why we do it. You might not like the answer. Sorry, not sorry. 

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“...a sacrifice isn’t really a sacrifice, but a down payment on a future blessing”. Depending on who you are, your definition of a sacrifice can be different. Depending on what you HAVE to sacrifice, it will no doubt have a different meaning. We have to embrace the fact that when you choose to make a sacrifice, when you choose to give up something to be able to get something else bigger in the future, you build confidence and are able to be more focused and clear on your goals. Let's dive in! 

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Today we're going to talk about growth. And about how we can grow more and why it's so critical in our lives. Too many times people get comfortable and they become stagnant. We get stagnant and we wonder why we’re not happy. I truly believe the path to true happiness, to true fulfillment, is to always be growing, to always be changing. In order to grow the external part of our lives, in order to grow our identities, our happiness and confidence, we have to be aware of the need to grow and we have to be able to take control over it day in and day out. 

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This episode is a really important one. We 're going to talk about forgiveness, why you should practice it, and how to release that anger and pain. We've all been done wrong by someone or something in the past. It's a proven fact that holding on to that pain a resentment has affects on your health and well being. I'm going to give you an analogy that will guide you in being able to free yourself from the negative impacts of holding on to something that hurt you in the past. Buckle up!

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We’ve all experienced those times when we know we should be doing something, or we know we aren’t really doing enough when it comes to things we want to achieve. We know we should be doing something, or doing more, and yet we just...don’t... do it. As a result of this, we aren’t hitting our goals. We’re not holding ourselves accountable. We stop showing up for ourselves, and we lose confidence. I'm giving you 5 strategies to hold yourself accountable so you can start hitting those goals and making progress towards the things you want!

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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