Among Therapists: Practical Tips

Mastering the Moment: Mindfulness Practices for OCD Treatment


Listen Later

Join us in our latest 'Among Therapists: Practical Tips' episode where we delve into mindfulness exercises for OCD. Discover engaging and effective techniques like the bubble wand exercise, designed to help clients observe their thoughts in a new, non-judgmental light. Learn about mindful action, a method for transforming daily routines into moments of deepened awareness. These practices are tailored to enhance presence and mindfulness, offering valuable skills for those managing OCD. Tune in to explore these transformative exercises and integrate them into your therapeutic toolkit. Faculty: Kate Morrison, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson Garcia, Ph.D.
  • Learn more about: ACT Training Pathway:ACT Training Pathway: Bridging Foundations with Practical Applications
  • Prefer to read? Here's a text version: Mindfulness Exercises for OCD
...more
View all episodesView all episodes
Download on the App Store

Among Therapists: Practical TipsBy Psychotherapy Academy

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

10 ratings


More shows like Among Therapists: Practical Tips

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,646 Listeners

Psychologists Off the Clock by Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Psychologists Off the Clock

328 Listeners

The Daily by The New York Times

The Daily

113,446 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,966 Listeners

Psyched to Practice by Dr. Ray Christner and Paul Wagner

Psyched to Practice

16 Listeners