Listen to episode 1040 of the Inspirational Living podcast: Concentration and Meditation. Edited and adapted from Concentration and Meditation by Swami Paramananda.

Inspirational Podcast Excerpt: WE all possess the faculty of concentration, but with the majority it is instinctive and automatic, not conscious. Even among the animals, we see how a lion or tiger will gather their strength by a moment of absolute stillness before they spring upon their prey. That automatic, instinctive power of concentration is embedded in every living creature. But until we can gain conscious command over our mental and spiritual forces, we can never have complete concentration.

---------------------                                 

Get our popular 3 books of Life Lessons in paperback and e-book on Amazon. Go to: https://livinghour.org/books

Get our podcast with full transcripts and without ads by visiting: https://livinghour.org/patron 

Transform your life in 30 days with our MAJESTY meditation program: https://livinghour.org/majesty. Get 30% off with the coupon code: INSPIRATION

Our Sponsors:
* Check out Shopify: https://shopify.com/inspirational


Support this podcast at — https://redcircle.com/inspirational-living/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy