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Your mindset can make or break your marathon experience. In this episode, we’re focusing on the mental side of race day—how to stay strong, overcome challenges, and push through the toughest moments. Whether it’s battling self-doubt at mile 20 or finding the grit to finish strong, we’re sharing proven strategies to keep your head in the game. Learn how to manage nerves, stay present, and use mental tools like visualization to cross the finish line with confidence. Tune in and let’s build the mindset you need to conquer race day!

Subscribe, share with your running crew, and remember: change your mind, change your life!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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