This is the first session of Equestrian Mastermind with top riders Lauren Sprieser, Olivia LaGoy-Weltz, and Lehua Custer guided by transformational life coach Natalie Hummel. This episode was recorded on December 4th, 2023.

Natalie prompts the group to talk about the visions they have for their career and what might stand in the way of their success. In the first episode, they discuss various topics related to inner and outer goals and the steps they must take to achieve those goals:

• What is their ultimate goal? Why is it important to them? Where are they in relation to that goal?

• A realistic view of the challenges professionals face in their personal and professional lives.

• A visualization exercise that gives clarity to what type of support each person needs.

• Figuring out the next steps to get past any roadblocks and closer to a goal.

Join Natalie, Lauren, Olivia, and Lehua in this exciting conversation on embracing pressure and tension.