In this episode of the Afterbath Podcast, Mat Creedon shares the story and intention behind his one-hour Genius Gamma Sound Bath. Performed on a large Green Tara Tibetan Singing Bowl and tuned to a 70 Hz Gamma frequency, this recording was captured with a Soyuz 013 Ambisonic microphone to create a fully immersive 3D listening experience.
✨ Inside this episode:

• The inspiration to explore outer body experiences through sound
• Why Mat chose the Green Tara Tibetan Singing Bowl and its deep symbolism
• How Ambisonic recording creates the sensation of being inside the bowl
• A powerful listener story about lucid dreaming and layers of reality
• Practical tips on how to use this recording for meditation, study, creativity, or stress release

🎧 Experience a 2-minute sample in this podcast, and listen to the full 1-hour Genius Gamma Sound Bath on YouTube here: https://youtu.be/QcFLShq5KtM
🔔 Subscribe to the Afterbath Podcast for more stories, insights, and immersive sound journeys.
🌐 More at: matcreedon.com 📸 Instagram: @matcreedon 🐦 X: @matcreedon 🎓 Facebook: Mat Creedon School of Music
May this Green Tara bowl guide you into clarity, focus, and creative brilliance.

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

Step into stillness with this 11-minute Sound Bath, recorded during a rehearsal with The Soma Experience. Captured in immersive 3D Ambisonic audio using the Soyuz 013 microphone, this soundscape places you right in the centre of the music.
Featuring:

• Portia Tang — Vocals, Percussion & Crystal Singing Bowls
• Michael Green — Clarinet
• Mat Creedon — Hand Pan, Percussion & Native American Flute

Soaring vocals, clarinet melodies, and handpan rhythms blend with crystal bowls to create a space for meditation, relaxation, and inner balance.
🎧 Best enjoyed with headphones for the full 3D experience.
✨ May this Sunday Stillness bring you peace, balance, and renewal.
👉 Watch the session on YouTube: https://youtu.be/v-wq3dfZifg 👉 Join us live: Sunday Stillness Sound Bath Tickets

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

15-Minute Sound Bath | Handpan, Singing Bowls & Soaring Vocals (3D Audio)

with Mat Creedon & Virginia Bridges 

This week on AfterBath, Mat Creedon is joined by Virginia Bridges for a 15-minute sound journey recorded in the gentle light of winter. Featuring handpan, singing bowls, percussion, and vocals — this Sound Bath is designed to bring deep presence, clarity, and calm.
 
💠 Best with headphones for full 3D immersion
💠 Recorded with Soyuz 013 Ambisonic Microphone
💠 A marigold flower was used as a meditation visual — symbolizing renewal, light & grounding 
🎧 Practice lying down, eyes closed, or softly gazing at the marigold (video version on YouTube).
—
🌐 Connect with Mat Creedon:
Website: www.matcreedon.com
YouTube: @matcreedon
Instagram: @matcreedon
Twitter: @matcreedon
Facebook: Mat Creedon School of Music 
🙏 Please subscribe, rate, and share if this brought you peace.

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

Join Mat Creedon for a powerful 1-hour Tibetan Singing Bowl Sound Bath, recorded in immersive 3D ambisonic audio.
For this unique session, a Soyuz 013 ambisonic microphone was placed inside a large Tibetan singing bowl to recreate the ancient practice of wearing a bowl on the head — allowing you to feel the vibrations from the inside out.
✨ Benefits of placing a Tibetan Singing Bowl on the head:

• Deep relaxation & release of mental tension
• Activation of the crown chakra & pineal gland
• A full-body resonance, as though you are being “tuned” from within
• Grounding, clarity, and a sense of renewal

🧘 How to Listen

• Find a quiet, comfortable place to lie down
• Close your eyes and soften into stillness
• Wear headphones for the full 3D spatial effect
• Breathe deeply and let the vibrations guide you inward

This Sound Bath moves through seven bowls, one for each chakra, from the root to the crown. The full journey is 1 hour, but by the 21-minute mark you’ll already receive a complete chakra-balancing effect.
Perfect for: meditation, yoga, chakra alignment, stress relief, or simply reconnecting with your inner stillness. 🌐 Website: www.matcreedon.com 📺 YouTube: @matcreedon 📸 Instagram: @matcreedon 🐦 X (Twitter): @matcreedon 🎓 Facebook: Mat Creedon School of Music

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

🎙️ Afterbath Sound Bath Podcast | Episode: The Truth About Tibetan Singing Bowls with Robbie Dellalbani
In this episode of the Afterbath Sound Bath Podcast, Mat Creedon sits down with Robbie Dellalbani, founder of Moksha Energy — a Melbourne-based apothecary offering high-vibrational sound bath tools and spiritual wellness products.
Together, they dive deep into the truth about Tibetan singing bowls — exploring what makes a bowl truly resonant, both in tone and intention.
🎵 Topics covered include:

• The ancient alchemy of 7-metal singing bowls
• The rise of 2-metal modern bowls — and what to look out for
• How to identify authentic sound bath craftsmanship
• The energetic purpose behind these sacred sound healing tools

Robbie shares years of hands-on experience and offers grounded insights for anyone working with — or curious about — sound bath instruments.
✨ About Moksha Energy: Moksha Energy offers a thoughtfully curated selection of:

• Hand-hammered Tibetan singing bowls
• Crystal alchemy bowls
• Tuning forks
• Ceremonial cacao, wildcrafted herbs, incense & more

Every item is sourced with intention to support sound healers, energy workers, and spiritual seekers alike.
🔗 Explore Moksha Energy: https://mokshaenergy.com
🎧 Tune in to uncover the myths, facts, and energetic power of Tibetan singing bowls — and how they can support your sound bath practice.

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

The Hypnotic Power of Sound: A Transformative Sound Bath Experience

✨ **Episode 27: "Afterbath"** ✨

When the mesmerizing tones of Frederick Little Fox’s Native American ceremonial drums merge with the rhythmic pulse of Mat Creedon’s Tibetan singing bowls, something truly extraordinary happens. This is not just music—it’s a deep, immersive sound healing experience that taps into ancient traditions and modern wellness practices alike.

Immerse yourself in this powerful sound bath experience by listening to this podcast sound bath: featuring Frederick Little Fox and Mat Creedon here. To learn more about Frederick Littlefox and his incredible drumming practice, visit his website: www.littlefoxdrumming.com.

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

🔔 Tibetan Medicine Gong Bath | 30-Min Sound Healing for Deep Relaxation & Energy Clearing | Mat Creedon

Immerse yourself in the transformative power of the Tibetan Medicine Gong with this 30+ minute sound bath, played and produced by holistic sound practitioner Mat Creedon. These ancient gongs have been used for centuries in Tibetan healing traditions, known for their deep, resonant vibrations that clear energy blockages, promote relaxation, and restore balance to mind, body, and spirit. 🌿

Why This Gong Bath is So Powerful Tibetan Medicine Gongs produce rich, expansive, and penetrating frequencies that travel deep into the body, helping to: ✅ Release Stress & Anxiety – The deep vibrations naturally slow brain waves, guiding you into a meditative state. ✅ Clear Negative Energy – The powerful resonance helps dissolve stagnant energy and emotional blockages. ✅ Enhance Deep Relaxation & Sleep – The gongs’ frequencies promote deep rest, making this perfect for before bedtime. ✅ Align & Balance Chakras – The sound vibrations synchronize with the body’s energy system, harmonizing and realigning your chakras. ✅ Boost Inner Awareness & Intuition – Gong baths can induce a trance-like state, expanding consciousness and spiritual connection.

🧘 How to Use This Gong Bath for Daily Healing For best results, create a daily practice with this video: 1️⃣ Find a Quiet Space – Use headphones or high-quality speakers to fully experience the depth of the sound. 2️⃣ Set an Intention – Before pressing play, take a deep breath and set your focus for healing, relaxation, or energy cleansing. 3️⃣ Lie Down & Breathe – Close your eyes, breathe deeply, and allow the sound waves to wash over you. 4️⃣ Stay Present – Let go of thoughts and let the gongs’ vibrations carry you into a meditative state. 5️⃣ Repeat Daily – Use this as a powerful tool for stress relief, mindfulness, and spiritual practice.

🎧 For the best experience, listen with headphones or external speakers to fully absorb the depth of the vibrations.

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

**🎶 Experience the power of sound healing to release emotional wounds and embrace forgiveness.**

Forgiveness is not always easy, but it’s one of the most powerful steps toward inner peace. Whether you're struggling to forgive others or yourself, this immersive **Sound Bath session** will help guide you toward healing through ancient instruments and deeply resonant frequencies. ##

**🎵 About This Sound Bath** This session blends **Tibetan Singing Bowls, Gongs, Native American Flute, Medicine Drums, Shakers, and the Yidaki (Didgeridoo)** to help: ✔️ Release emotional blockages ✔️ Encourage deep relaxation & forgiveness ✔️ Soothe anxiety & stress ✔️ Connect with your heart space ✔️ Restore balance to the mind & body 🎶

**MUSICIANS & INSTRUMENTS** 🔹 **Rick Corti "Awarewolves"** – Native American Flutes, Didjeridoos, Hoop Drums, Percussion https://awarewolves.com.au/ ✨✨✨ Aware Wolves - Guided by the Sounds of the Earth, Reconnecting with his ancestral roots, Activating harmony within, reviving bonds to Mother Earth. Nourishing his Soul." The work has been done in other life times, and is calling upon ancestors for their guidance, love and wisdom. ✨✨✨

🔹 **Mat Creedon** – Tibetan Singing Bowls, Gongs https://www.matcreedon.com/ ---

## **🌿 How to Use This Sound Bath for Daily Healing** For best results, create a **daily practice** using this video: 1️⃣ **Find a quiet space** – Lie down or sit comfortably. Dim the lights. 2️⃣ **Set an intention** – "I choose to forgive," "I release past pain," or any healing affirmation. 3️⃣ **Press play & breathe deeply** – Let the sounds wash over you. Inhale peace, exhale tension. 4️⃣ **Let go of thoughts** – If your mind wanders, focus on the sound and your breath. 5️⃣ **Feel the vibrations** – Notice the effect of each instrument on your emotions. 6️⃣ **Stay present after the session** – Sit in stillness, reflect, or journal your experience. 7️⃣ **Repeat daily or as needed** – Even 5-10 minutes can help shift your energy. 💡 *TIP: Use headphones for a more immersive experience!* 🎧 --- ##
**✨ Why Sound Healing Works** Sound frequencies help shift brainwaves from **beta (stress) to theta (deep meditation),** allowing emotional wounds to surface and dissolve. Ancient instruments like the **Tibetan bowls, gongs, and the Yidaki (Didgeridoo)** create deep resonance in the body, releasing trapped energy and promoting self-forgiveness.

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

Immerse yourself in a sonic journey of deep meditation and mindfulness, designed to relax your mind, recharge your energy, and guide you to a place of inner peace. This powerful sound bath blends the healing frequencies of Tibetan Singing Bowls, Gongs, Tuning Forks, and Chimes with the soul-stirring melodies of clarinet, bass clarinet, and ethereal vocals, creating an immersive experience for deep relaxation and transformation. 🎶

Featuring:

✨ Portia Tang – Light language Vocals
🎼 Michael Green – Clarinet & Bass Clarinet 
🔔 Mat Creedon – Tibetan Singing Bowls, Gongs, Tuning Forks & Chimes

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.

Immerse yourself in the healing vibrations of Tibetan Singing Bowls, Gongs, Tongue Drum, Chimes, and Tuning Forks as you invite abundance, love, and positivity into your life. This powerful sound healing session is designed to clear energy blockages, align your chakras, and amplify your intentions for deep transformation.

🔹 How to Use This Video for Daily Practice:
✔️ Morning Ritual: Start your day with this sound healing session to set a powerful intention for love, gratitude, and success.
✔️ Meditation Companion: Close your eyes, breathe deeply, and let the vibrations guide you into a state of deep relaxation.
✔️ Manifestation Practice: While listening, visualize your dreams and desires as if they are already yours. Feel the emotions of abundance and love flowing through you.
✔️ Before Sleep: Use this as a nightly ritual to release stress, relax the mind, and program your subconscious for prosperity and self-love.

💫 How This Video Helps You Manifest Abundance & Love: • The frequencies of Tibetan Singing Bowls raise your vibration and attract positive energy. • Gongs and Tuning Forks clear stagnant energy and open space for new opportunities. • Chimes and Tongue Drum create a harmonious state of mind, aligning you with gratitude and joy. • The deep resonance encourages emotional healing and a heart-centered state, allowing love and abundance to flow freely.

🌟 Ready to receive abundance and love? Simply relax, listen, and let the healing sounds do the work. Trust in the universe, and watch as miracles unfold in your life. 

Music Is Medicine is a podcast by Mat Creedon — a musician, sound practitioner, and multi-instrumentalist from Melbourne, Australia.
In each episode, Mat explores the deeper relationship between music, emotion, and the human nervous system. Through reflections on songwriting, sound meditation, creativity, and deep listening, the podcast looks at how music can help us process experience, release emotion, and reconnect with ourselves.
Drawing from years of musical practice, sound work, and teaching, these conversations invite listeners to explore a simple but powerful idea:
Music is not only something we listen to.
Sometimes, music is medicine.