Do you find one day you're go-go-go then the next you're no no no? Do you feel like you're constantly pushing yourself to the point of burn-out? Us matcha girls, TOTALLY get it! Society tells us SELF-CARE but it also tell us that if you're not busy out of your mind that your value is less! We understand all too well the constant struggle of wanting to live a healthy and balanced lifestyle all while juggling so many amazing opportunities. But look no further! We are here to teach you all about how to use your energy wisely and KNOW YOUR WORTH! So grab a matcha, a cozy blanket, and enjoy this episode of Matcha Mondays! We hope you enjoy -- Mira & Silver xx

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

Do you struggle with pettiness? With letting go? With taking the road less travelled and being mature? Us matcha girls, TOTALLY get it! It's soooo hard sometimes to be the bigger person and not let our emotions get the best of us! Heck, sometimes we mess up too -- but isn't that the beauty of being human? We are all imperfect, but what sets us apart is that we are trying our hardest to be better every day! So grab a matcha, a cozy blanket, and enjoy this episode of Matcha Mondays! We hope you enjoy -- Mira & Silver xx

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

Happy Matcha Monday & hellllloooo Matcha Babies! In today's episode we walk through building a routine that will work for you!!! If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the episode!

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

Our LONG AWAITED HALLOWEEN EPISODE! Buckle up Matcha Babies! It's a spooky ride -- Mira & Silver share their spooky encounters and listener's accounts of haunted/ghostly interactions! Grab a matcha, you're gonna need it for this one!

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

Hello Matcha Babies! In today's episode we discuss how to master group!!! If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the chat

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

Hello Matcha Babies! In today's episode we discuss how to set boundaries, improve your mental health, and balance your inner child, ego, and higher self. If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the chat <3

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

Welcome back Matcha Babies! It's another lovely Monday and with that, anottheerr lovely episode! You're in for a treat as this is another two-part episode. We really wanted to dig into this topic and do it justice, so this episode fully discusses procrastination! -- what it is, why we do it, and are there any benefits to it? Let us know what you think of this one and stay tuned for next week where we talk about ways to defeat it.

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

Welcome back Matcha Babies! It's another lovely Monday and with that, anottheerr lovely episode! You're in for a treat as this is another two-part episode. We really wanted to dig into this topic and do it justice, so this episode fully discusses procrastination! -- what it is, why we do it, and are there any benefits to it? Let us know what you think of this one and stay tuned for next week where we talk about ways to defeat it. 

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

We're BACK matcha babies! And for more! Here is part DEUX of managing social anxiety! In our previous episode we talked about ways to identify social anxiety symptoms and in this episode, we discuss how to cope and deal with them! And as always, please do not use this as means of self-diagnosing. If you think you have a disorder, consult your psychologist/professional.

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver

We're BACK matcha babies! And this time it's alllll about social anxiety! With a good amount of us returning back to school and work in person, it's common to feel apprehension about being in a social setting especially after quarantining for a whole year and a half! We talk about ways to identify social anxiety symptoms in this episode, and the next episode will discuss how to cope and deal with them!  And as always, please do not use this as means of self-diagnosing. If you think you have a disorder, consult your psychologist/professional. 

Our socials:

Instagram @matchamondayspodcast

TikTok @matchamondayspodcast

Mira Instagram @miisa.miira

Mira TikTok @miisa.miira

Silver Instagram @matchasilver

Silver TikTok @matchasilver