Returning guest Liana Nici joins me once again to start this year off with a special episode on goal setting and creating lasting habits. She speaks about many different topics with setting realistic goals, understanding how your habits and systems have an impact, and what to do when we have setbacks. A great episode the kick off the year and help us achieve those new years resolutions.

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Final episode for this year! We recap the GF and how wrong our predictions were, the big movers this years trade period, and what we have in store for next year to make this show even better! 

Thank you to everyone who has listened and dealt with our inconsistency this year. We look forward to next season and making 2026 a big one for all our footy mates!

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It's Grand Final week and we are excited! We haven't had a chance to chat much finals but we list our big games from the previous 3 weeks, who got the Brownlow right (not Jye), and our predictions on the who will win the GF and Norm Smith. 

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Sean Phillip from The Shaka Project joins me this episode to chat about how he started the mental health charity. Sean opens up about his own struggles, how he has seen the impact the charity has had with so many around the country, and why he chose the 'shaka'. You can check out The Shaka Project on Instagram or their website.

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Big thanks to Sean for joining us and sharing a strong message for those that need to hear it the most! As always, I love you all xox

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This week we get excited about the first week of finals and what to expect, the All Australian team was announced and surprise but we have some issues with it, how many did we get right in our ladder predictions, and Jye tries a new game out.

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The final round of the home and away season is done and dusted (well sort of) and we discuss the big points of it, Harley signing on with the eagles, more niche players, and what song would we like to hear if we ever kicked a goal in the AFL

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This week on Footy Mates Jye is sick so it's Matt only in the studio, I ponder about life post Nat Fyfe, the top 4 is getting an absolute shake up, some of Freo and West Coasts most niche players, and I preview round 23.

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This week on footy mates we talk about the key points from the previous round of footy, celebrate a good friend that played his 200th WAFL game, some of the best and worst jumpers that have teams have played in, and we preview Round 22.

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We are finally back after another hiatus and I am joined by co-host Jye. We chat about the past 8 weeks of footy and the most notable news that has come out of it, we rate our top 5 commentators, and what's in store for the next round of footy. Hopefully no more delays in episodes going forward, but we can't make any promises

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This week I chat about how I am juggling my work-life balance. Is there a right or wrong way to do it? And do any of you have any strategies you use to try balance it better? 

Let me know your thoughts:

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