Folks,

I cannot express how important this is. RELEASING STRESS. In my humble opinion,(and as science has proven in 100's of research studies), nothing is more effective in releasing stress than meditation.

Cmon, you can do it. I know you can. I believe in you....

Love you.

Matt.

PS - Have too much stress and anxiety? Email me for some free stress relief coaching: [email protected]

Hey All,

What is good in your life? Are you focused on that or what isn't good? Do you focus on worry, sadness and what is wrong in your life?

This divine wisdom from Abraham will help you remember that Our Focus = Our Lives.

Love you, Matt.

PS - What do you think of my podcast? I would love to know! [email protected]

Hi All,

So, I created this mini workshop on Happiness for my coaching client, "D". It inspired the podcast. It's all about letting go of the stuff that holds us down and focusing on what we want, what and who brings us joy....give a listen. You never know, this just may change your life! 

Love, Matt.

www.mattogradycoaching.com

Hey Everybody,

There are a million ways to feel better, to feel good, to grow, to connect. Want a super easy, extremely helpful practice that only takes 30 seconds to practice and feel better?

Listen to this! :)

You got this.

Matt.

PS - Did you know I wrote a book on this subject? Check it out here : Living Gratitude

Hi Everybody,

I have been doing these for a couple years now and they are some of the most downloaded podcasts and watched videos on Youtube. Just search Abraham 101 Matt OGrady Coaching. This feels like it could be the most important one yet!

It's all about Focus, Feeling Good and Super High Vibes. Who doesn't want that?! I know I do! :)

Cmon, it's easy, I'll show you. Listen in now.

Blessings, Matt.

PS - Did you know I have a Youtube Channel? Subscribe now to get all my podcasts and other videos from there. Just search Matt O'Grady Coaching and I come right up! :)

Hi All,

Letting Go is one of the best things you can do for yourself. Renew Your Mind, Open Your Heart, Experience Freedom, Increase Your Immunity are just a few of the amazing benefits you can receive by relaxing and letting go of all the stress, worries, anxiety, pain, viruses, etc out of our lives, bodies, minds and hearts. This meditation can help you with that. Listen to it right now...

Biggest Love I Got, Matt.

PS - Email me to be entered to receive some free coaching from me or just to say hello or ask a question: [email protected] 

Happy New Year Everyone!

This is a reading of the Robert Russell Meditation that I found originally on the Giving Voice to the Wisdom of the Ages Youtube Channel. It is so uplifting, inspirational and awakening. I highly recommend you listen to this as a mantra or affirmation for you in the New Year. I recommend listening to this at least once everyday. It can truly be life changing.

Here is to your greatest life in 2022!

Best, Matt.

PS - Email me to be entered in a giveaway for some free coaching: [email protected]

Hi Everybody!

Happy Holidays and Happy New Year! Let's make this the best one yet. This radical philosophy will help you propel your life forward to realize all the dreams you have for ANYTHING you want. You can do this!

I love you and appreciate you. Thank you for all the support from many of you over the 11 years of this podcast!

Let's have a great 2022 together!

Best, Matt.

PS - To win a free coaching session email me: [email protected]

Happy Thanksgiving Everyone,

Hope you had an amazing holiday!

Want to make your life radically better? Practice deep emotional gratitude, thankfulness and appreciation every day and watch your life change right before your eyes.

Big Love, Grateful for you, please share, let's help the world!

Matt.

PS - Email me for entry into a Gratitude Book giveaway! [email protected]

"I have complete control over my own thoughts." Abe goes on to specify more details but this is our #1 Superpower! We have the control, with self awareness, practice and follow through we can manage this super power to change our lives radically. Why wait?! Dive in right now, it's a quick podcast but it's powerful! Enjoy and let me know what you think. 

Thinking Better Feeling Thoughts,

Matt.

PS - I am starting a new LOWER priced group coaching opportunity to raise us up HIGHER if you are interested email me here: [email protected] and just put HIGHER in the subject line.