In the 48th edition of The Talking Shop Podcast, I continue to give the people what they want! Another solo of applied information gained from direct experience using heart rate monitoring technology. I told tell you what to do but I give a lot of ideas and things to consider if you want to move forward with this type of technology. Any questions, let me know. Any suggestions for future episodes, let me know. Let's get better together!

In the 47th edition of The Talking Shop Podcast, I bring back Jordan Lips Fitness for an awesome 2.0 conversation. One topic: starting an online coaching business. If you have an idea, a target audience, and somewhat of plan for your product/service, this is the episode for you. This is exactly the content you'll never read in any book, it can only be gained from direct experience. Let's get better together! Here's what was talked about in the show:

-https://jordanlipsfitness.com/

In the 46th edition of The Talking Shop Podcast, I give the people what they want! I discuss everything from what sRPE is, how to collect valid sRPE's, what to do with the actual numbers, and certain caveats that I only learned from direct experience. Let's get better together! Here's what was mentioned in the show:

-Comyns, Applications of the Session Rating of Perceived Exertion System in Professional Rugby Union

https://www.researchgate.net/publication/272037663_Applications_of_the_Session_Rating_of_Perceived_Exertion_System_in_Professional_Rugby_Union

-Mike Tuscherer's RPE

https://articles.reactivetrainingsystems.com/2015/11/29/beginning-rts/ and 

In the 45th edition of The Talking Shop Podcast, I chat with CharFromChicago (aka Charlotte Thompson) who has literally been around the world public speaking. Hearing some of her stories about where she has been and who she has met was absolutely insane. A little networking, a little branding, and a whole lot of public speaking was discussed in this episode. There's a ton of value, let's get better together! Here's what was mentioned in the show:

-Chase the Lion by Mark Batterson

-The Happiness Advantage by Shawn Achor

-Instagram and Twitter @CharFromChicago, Youtube: Charlotte Thompson

In the 44th edition of The Talking Shop Podcast, I chat with Peter Hendrick who's an entrepreneur of Communication Academy. The first business-y episode of TSP but everything we talk about applies to sports performance. With communication as the foundation to everything, we talk about how he uses to communication help businesses increase revenue 10-fold. Let's get better together! here's what was mentioned in the show:

-www.tcachicago.com

-The Fine Art of Small Talk by Debra Fine

-The Paris Architect by Charles Belfoure

-Finding Chika by Mitch Albom

In the 43rd edition of The Talking Shop Podcast I chat with Thomas Boucher formerly of the Milwaukee Brewers and currently with the Chicago Cubs. Building on his previous experience at Dallas Baptist University, Thomas has some very simple and impactful ways he goes about his business: maximize regardless of the red tape you encounter and be an energy generator. Let's get better together! Here's what was mentioned in the show:

-Dynamics of Skill Acquisition: A Constraints-led Approach by Keith Davids

-The MVP Machine by Ben Lindbergh

-Twitter @thomasboucher19 and Instagram @thomasboucher31

In the 42nd edition of The Talking Shop Podcast, I ride solo and chat about one conceptual thing and one actionable thing I've found wrong within sports performance and how to fix it. Essentially, sports on this "let's do what we want until we get a wake-up call (often an injury), then let's ask questions" process. Although it's partly understandable why this is, it's impossible to answer those questions without any baseline/assessment data, and that's how to fix it. Let's get better together!

In the 41st edition of The Talking Shop Podcast, Jonny Arrow and I chat about everything beyond coaching (or the "art of coaching"). We've had many awesome chats off-air but the main thing I thought you could benefit from is our perspectives on the imposter syndrome. Everything in Jonny's life up to this point has led to how he sees himself, how he coaches and educates himself, and how he understands the impact he can make. Let's get better together! Here's what was talked about in the episode:

-Conscious Coaching by Brett Bartholomew

-The Squat Bible by Dr. Aaron Horschig

-Barbell Buddha by Chris Moore

-Stree Parking programming https://streetparking.com/

-@coachjonny2511 @jaxarrowdpt

In the 40th edition of The Talking Shop Podcast, I share my experiences from interviewed with an MLB for a sport science job. Specific to professional development, I discuss tips on how to crush your job applications, preparing for interviews, and actually crushing the interview. Super relevant, glad to share! Let's get better together!

In the 39th edition of The Talking Shop Podcast, I discuss the importance of speaking your athletes'/coworkers'/whoever's language and how that's the key to buy-in. By literally breaking down the language barrier, you're able to not only give autonomy to your athlete, but also help yourself be understood better. Let's get better together!