On this Episode, We discuss:

1. What is the ego

2.Pros / Positive of ego

3. Cons / Negative of ego

4. Death of the ego / Dark night of the soul

5. Heart-Space / True-Self

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Listen to this short 10min meditation each morning for about 21 days and see how your vibrations, thoughts, and energy is amazingly changed and lifted!

On this episode of the podcast we discussed HOW THOUGHTS BECOME THINGS........

Everything you see in this physical reality was once a thought in the mental / spiritual realm before it manifested. We must carefully guard our minds so that it produces positive fruit / thoughts.

“All of humanity's problems stem from man's inability to sit quietly in a room alone.” ~ Blaise Pascal

Please listen, share and subscribe to our youtube channel: https://youtu.be/aUzcKRRA7mo

The 2 Day Conference, State of the Black Race: Black Wall Streets Everywhere, is happening in Dallas, TX on September 26th & 27th! On this Episode, we speak with Oluremi Sano & Dr. Malik Douglass Who have partnered with 19 others in the Fihankra Development Fund. We speak to them on the importance of African American communities pulling together during such a pinnacle time in history. We highlight goals of the conference as it pertains to the black family, black economics, & black health.

HOW TO EAT TO LIVE!

In this episode, we discuss:

- The effects of the population explosion on the American diet

- The effects of slavery on the African American diet

- Electric foods

- Alkaline vs Acidic foods (PH scale)

- "Food is your medicine and medicine is your food"

- Moderation is the key.......And more!

YouTube Link: https://youtu.be/REjRebPKL6Q

Civil Rights Icon John Lewis just passed on July 17,2020. On this episode, We have a really heartfelt chat about the Life, Legacy, & Personal Memories of John Lewis from his personal friend & mentee Paul Debnam

On this episode we discuss:

1. Masculine vs Feminine Energy

2. The Wounded/Unbalanced Masculine & Feminine Energy

3. Reaching the DIVINE Masculine & Feminine Energy

In this episode we give 10 excellent ways to raise your vibration & energy and lead a life of positivity!

In this episode we give 8 ways to attract Goodness into your life and live the life you were born to have! It is your birth right to live a good life!

Recorded live from the ocean breeze & waves of the Atlantic Ocean, on this episode we discuss ways to heal emotionally & spiritually on an individual & collective level.